In Person Counselling in Sydney, NSW

I have a strong interest in working with individuals experiencing anxiety, chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.

Psychology sessions give you the opportunity to take a step back and explore what is really important to you. We address implementing the fundamentals, of optimum sleep, nutrition, enjoyable movement and rewarding relationships to put you in the healthiest physiological and neurological state to respond adaptively to stress and challenges when they arise. Making this manageable and tangible sets you up to actualise goals and live in accordance with your valued priorities. I practice neurological condition through physiological health practices and resilience skill building. This is proactive mental health.

I have been a Clinical Psychologist for many years, I have worked with individuals, couples and families who present with a variety of needs. I have trained in Hypnotherapy worked with clients with complex trauma, and across the lifespan. I don't believe that any one is 'broken' but do believe that everyone can be fixed. Optimism and humour are central to my practice as are warmth and empathy. Courage is important both for you and me.

Scott’s approach is warm and grounded in deep listening and genuine engagement with his client’s experience. He aims to provide a safe and supportive environment in which his client can become curious about their life experiences and how they show up in the present moment through both mind and body. Scott is passionate about fostering self-understanding, self-compassion and self-leadership, encouraging freedom and flourishing in all areas of life.

Dr Ruth Armstrong is a Clinical Psychologist who provides assessments and therapy for children, adolescents and adults. She specialises in the treatment of trauma. She provides a range of interventions and is an accredited Consultant in EMDR therapy (EMDRAA) with extensive training and experience in this treatment approach.

Many people today feel isolated and alone in their relationships as a result of the current difficult times of the pandemic. A basic human need is to connect and the breakdown of relationships can be extremely painful. My aim is to help you grow in your relationship - to move from a state of conflict, loneliness, unhappiness to healing and connection with your partner.

If you and your partner are yearning for a deeper connection, understanding, and lasting harmony in your relationship, I can help. Skilled in the Gottman Method Couples Therapy and well versed in Emotionally Focused Therapy (EFT), I help couples and individuals create fulfilling relationships with their primary partner as well as with family, friends and colleagues. Be equipped with tools to manage conflicts, resolve issues, and communicate with love and respect in your primary relations, and effectively with others in your life.

I primarily work with neurodivergent children, adolescents and their families to support them to understand their unique strengths and differences, to understand the challenges they are facing and to work collaboratively together to build skills, an understanding of themselves and to achieve their goals. I also support neurodivergent adults and families to understand themselves and their parenting. I believe in building strong rapport with my clients through my open, relaxed, down-to-earth and playful approach and ensuring that above all, my clients feel safe.

I am passionate about helping people in any capacity I can. Every story is valid, and valuable, and deserves to be heard, accepted and given unconditional love. Working with clients with a wide range of mental health presentations gives me the experience to make valuable contributions to people’s stories. My primary aim is to use my empathetic personality and training in a person-centred approach to create a safe space and help individuals reach their therapeutic goals. I believe in the power of stories and play hence I often use narrative therapy and play in my therapeutic approach along with various other modalities.

We are all searching for the same universal experience, one which will ultimately provide us with a sense of meaning, peace, awe and joy. Conditioned patterns of thinking or challenging life events have the potential to throw us off kilter. However, even amongst the chaos, there is always potential for a life of fulfilment, hope and purpose. I offer (online counselling across Australia) practical evidence based and Solution Focused Psychological Therapy across a diverse range of issues tailored for women. To enhance well-being, I work holistically, incorporating the entire spectrum of the human being including; mind, body and soul.

As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.

I'm a Psychologist (Clinical Psychology Registrar) and PhD (Clinical Psychology) Candidate at the University of Wollongong. I am based in Surry Hills, NSW. I work with children (aged 8 and above), adolescents and adults who need support with anxiety, borderline personality disorder, and cultural identity issues. In my therapy sessions, I use a caring, rapport-based, client-centered approach in order to create a safe and open environment for my clients.

As your psychologist, I work collaboratively with you to help you pursue a more fulfilling life. That means understanding your needs and therapy preferences and involving you in all decisions about your personalised treatment plan. My compassionate approach means you can trust me to listen without judgement and use evidence-based therapy to help you develop your self-awareness and confidence. The therapies I draw on are strength-based so they emphasise your resilience and resourcefulness in the face of adversity.

If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.

Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.

I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.

I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.

Are you a determined, smart, driven and creative adult or teenager? Do you try hard but things that used to work don’t seem to be working anymore? Are you experiencing any of the following? : – Anxiety – Childhood Trauma – Guilt – Depression – Abuse – Shame – Conflict – Lack of Direction – Unmet Needs – Addictions – Bullying – Peer Pressure – Communication Barriers – Emotional Pain

Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.