Bipolar Disorder Counselling in Chatswood, NSW

Photo of Alex Whyburn, PsyBA - Couns. Psych., Psychologist
Alex Whyburn
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Chatswood, NSW 2067
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders. I am also experienced in working with the LGBTQ+ community.
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders. I am also experienced in working with the LGBTQ+ community.
(02) 9100 0815 View (02) 9100 0815
Photo of Dr Jacky Wan - Multilingual Psychologist, PhD, PsyBA - Clin. Psych, Psychologist
Dr Jacky Wan - Multilingual Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Chatswood, NSW 2067
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
(02) 9100 0686 View (02) 9100 0686
Photo of Ethel Miman - Fountain of Hope - Counselling Services, AASW, Clinical Social Work/Therapist
Fountain of Hope - Counselling Services
Clinical Social Work/Therapist, AASW
Verified Verified
Chatswood, NSW 2067
Ethel specialises in providing Psychological Therapies, Trauma Counselling & Art Therapy to adults, children & adolescents (5-18yrs old), to support them to improve their normal functioning and wellbeing. She is a Senior Social Worker with 16 yrs+ experience & has provided counselling to clients presenting with anxiety, depression, ADHD, low self worth, sleep issues, family challenges, bullying, chronic illnesses, trauma, addiction & suicidal ideations. Ethel has lived/worked across metropolitan & regional Australia and enjoys travel, history & arts. She brings a wealth of life experiences to enrich her client work.
Ethel specialises in providing Psychological Therapies, Trauma Counselling & Art Therapy to adults, children & adolescents (5-18yrs old), to support them to improve their normal functioning and wellbeing. She is a Senior Social Worker with 16 yrs+ experience & has provided counselling to clients presenting with anxiety, depression, ADHD, low self worth, sleep issues, family challenges, bullying, chronic illnesses, trauma, addiction & suicidal ideations. Ethel has lived/worked across metropolitan & regional Australia and enjoys travel, history & arts. She brings a wealth of life experiences to enrich her client work.
(02) 8503 4206 View (02) 8503 4206
Photo of June Gay - June Gay, Principal Psychologist, MPsych, PsyBA General, Psychologist
June Gay, Principal Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Chatswood, NSW 2067
Books Open - appointments available! June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic and collaborative therapeutic relationship, which research has shown to be the most important factor in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
Books Open - appointments available! June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic and collaborative therapeutic relationship, which research has shown to be the most important factor in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
(02) 9100 0355 View (02) 9100 0355
Photo of Dr Tamara Robins, PhD, PsyBA - Clin. Psych, Psychologist
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Chatswood, NSW 2067
Waitlist for new clients
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
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Photo of Jimmy Muecke, MPsych, PsyBA General, Psychologist
Jimmy Muecke
Psychologist, MPsych, PsyBA General
Verified Verified
Chatswood, NSW 2067
Bulk Bill or reduced fee available! What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. Together, we'll design a personalized treatment plan that you feel willing and able to engage in - a plan that revolves around growth. My goal is to help you not only manage symptoms but also enhance your overall well-being.
Bulk Bill or reduced fee available! What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. Together, we'll design a personalized treatment plan that you feel willing and able to engage in - a plan that revolves around growth. My goal is to help you not only manage symptoms but also enhance your overall well-being.
(02) 9100 0913 View (02) 9100 0913
Photo of Lauren Bourke, PsyBA General, Psychologist
Lauren Bourke
Psychologist, PsyBA General
Verified Verified
Chatswood, NSW 2067
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
(02) 8403 2137 View (02) 8403 2137
Photo of Kylie McIntosh, PsyBA General, Psychologist
Kylie McIntosh
Psychologist, PsyBA General
Verified Verified
Chatswood, NSW 2067
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
(02) 8074 1570 View (02) 8074 1570
Photo of Janet Yap, MPsych, PsyBA - Clin. Psych, Psychologist
Janet Yap
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Chatswood, NSW 2067
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
(02) 9100 0565 View (02) 9100 0565
Photo of Sylvia Chen - Somatic Experiencing. Individual And Couple Counselling, MA, PACFA, Counsellor
Sylvia Chen - Somatic Experiencing. Individual And Couple Counselling
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Chatswood, NSW 2067
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
(02) 8403 0049 View (02) 8403 0049
Photo of Alan Geoffrey Stokes - Alan Stokes Therapy, PACFA, Counsellor
Alan Stokes Therapy
Counsellor, PACFA
Verified Verified
Chatswood, NSW 2067
Appointments available now! Taking new patients. WorkCover and private health fund patients weIcome. I can help because we all lose our way at times. Forget who we are. Lose touch with what makes us strong and our life worthwhile. I am a qualified therapist and mental health trainer with a special interest in trauma, addiction and self-fulfilment. You might like to meet at my St Leonards rooms, online, or at a beach or park near you. Perhaps it’s time to find yourself again.
Appointments available now! Taking new patients. WorkCover and private health fund patients weIcome. I can help because we all lose our way at times. Forget who we are. Lose touch with what makes us strong and our life worthwhile. I am a qualified therapist and mental health trainer with a special interest in trauma, addiction and self-fulfilment. You might like to meet at my St Leonards rooms, online, or at a beach or park near you. Perhaps it’s time to find yourself again.
(02) 9100 0904 View (02) 9100 0904
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
Verified Verified
Chatswood, NSW 2067
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person & online.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person & online.
(02) 9100 0134 View (02) 9100 0134
Photo of Shannon Gostelow, PsyBA General, Psychologist
Shannon Gostelow
Psychologist, PsyBA General
Verified Verified
Chatswood, NSW 2067
Shannon is a registered Psychologist and has also trained and worked as a professional actor. She is uniquely placed to empathise with, and empower, creative artists. She can assist with performance anxiety, the challenges and stresses of working as a performer and creative artist and other issues of wellbeing and resilience for creative artists.
Shannon is a registered Psychologist and has also trained and worked as a professional actor. She is uniquely placed to empathise with, and empower, creative artists. She can assist with performance anxiety, the challenges and stresses of working as a performer and creative artist and other issues of wellbeing and resilience for creative artists.
(02) 9100 0735 View (02) 9100 0735
Photo of Dr. Salena Bhanji, PsychD, PsyBA - Couns. Psych., Psychologist
Dr. Salena Bhanji
Psychologist, PsychD, PsyBA - Couns. Psych.
Verified Verified
Chatswood, NSW 2067
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
(02) 8503 4157 View (02) 8503 4157
Photo of Dorian Richards - Dorian Richards Consultant Psychologist, MPsych, Psychologist
Dorian Richards Consultant Psychologist
Psychologist, MPsych
Verified Verified
Chatswood, NSW 2067
Not accepting new clients
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
(02) 8355 9794 View (02) 8355 9794
Photo of Carolina Souto-Jones, PACFA, Counsellor
Carolina Souto-Jones
Counsellor, PACFA
Verified Verified
Chatswood, NSW 2067
Waitlist for new clients
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
(02) 8403 0054 View (02) 8403 0054
Photo of Rofia Niazy, MPsych, PACFA, Psychotherapist
Rofia Niazy
Psychotherapist, MPsych, PACFA
Verified Verified
Chatswood, NSW 2067
Mental health providers help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis to attend therapy. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences. Areas that I support my clients with: Relationship/intimacy conflicts, life stressors, eating disorders, anxiety disorders, depression or depressive conditions, adjustment /life transition issues, grief, personality disorders, aging and geriatric issues and trauma.
Mental health providers help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis to attend therapy. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences. Areas that I support my clients with: Relationship/intimacy conflicts, life stressors, eating disorders, anxiety disorders, depression or depressive conditions, adjustment /life transition issues, grief, personality disorders, aging and geriatric issues and trauma.
(02) 4703 5625 View (02) 4703 5625
Photo of Eddy Chiu - Biinu, MSc, MAPS, Psychologist
Biinu
Psychologist, MSc, MAPS
Verified Verified
Chatswood, NSW 2067
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
(02) 9100 0528 View (02) 9100 0528
Photo of Arzu Aksu Chapman, ACA-L2, Counsellor
Arzu Aksu Chapman
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Chatswood, NSW 2067
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
(02) 8403 1928 View (02) 8403 1928
Photo of Tara Jane King, Counsellor
Tara Jane King
Counsellor
Verified Verified
Chatswood, NSW 2067  (Online Only)
I am an open and warm Counsellor who works with motivated adults with a range of presenting issues such as anxiety, depression, disordered eating, body image, addiction, adjusting to stressful events, burnout and finding meaning and purpose. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication, mood, motivation, self-esteem and relationships with self and others.
I am an open and warm Counsellor who works with motivated adults with a range of presenting issues such as anxiety, depression, disordered eating, body image, addiction, adjusting to stressful events, burnout and finding meaning and purpose. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication, mood, motivation, self-esteem and relationships with self and others.
(02) 8403 1140 View (02) 8403 1140
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Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.