Life Coaching Counselling in Burwood, NSW
I work with clients who look for both long term transformative change within themselves and short term mental tools to tackle situations in their life.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
I work with clients who look for both long term transformative change within themselves and short term mental tools to tackle situations in their life.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
I earned my Masters Degree in Coaching Psychology from the University of Sydney.
Our therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies. We bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfilment.
I earned my Masters Degree in Coaching Psychology from the University of Sydney.
Our therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies. We bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfilment.
For more information about my social activities, please go to: - Facebook: Tâm Vấn & Rèn Luyện - Youtube: Tâm Vấn & Rèn Luyện - Life Counselling- Coaching - Linkedin: Vietnamese Counsellor.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
For more information about my social activities, please go to: - Facebook: Tâm Vấn & Rèn Luyện - Youtube: Tâm Vấn & Rèn Luyện - Life Counselling- Coaching - Linkedin: Vietnamese Counsellor.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Hi, my name is Patrick and I cannot tell you how excited I am to be able to provide you with this service. As a Queer person from a CALD background who grew up in a conservative community with a high stigma around mental health illness, I understand what it is like to develop and live with poor mental health as a result of systemic concerns. Throughout my personal and professional life, I’ve always found it difficult to find a service that holistically caters to the mental health of people that live in complex systems (e.g., accounting for racial injustice, systemic oppression, complex trauma, and the patriarchy… to name a few).
Hi, my name is Patrick and I cannot tell you how excited I am to be able to provide you with this service. As a Queer person from a CALD background who grew up in a conservative community with a high stigma around mental health illness, I understand what it is like to develop and live with poor mental health as a result of systemic concerns. Throughout my personal and professional life, I’ve always found it difficult to find a service that holistically caters to the mental health of people that live in complex systems (e.g., accounting for racial injustice, systemic oppression, complex trauma, and the patriarchy… to name a few).
Life and work are probably not going so well for you at present. Usually one affects the other so you have the double whammy. You are only just surviving when you want to thrive and enjoy what you do every day. You probably feel overwhelmed and don't where to start. This is where a trained and experienced professional like me can help you.
Life and work are probably not going so well for you at present. Usually one affects the other so you have the double whammy. You are only just surviving when you want to thrive and enjoy what you do every day. You probably feel overwhelmed and don't where to start. This is where a trained and experienced professional like me can help you.
It's often daunting and anxiety provoking seeking help yet, the alternative will keep you stuck in your old patterns and structures that stop you from living life fully.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
It's often daunting and anxiety provoking seeking help yet, the alternative will keep you stuck in your old patterns and structures that stop you from living life fully.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
Becoming Mindful’s programs address specific challenges for doctors that include shift work, work- life integration, direct and vicarious exposure to trauma, chronic stress, moral injury and career and exam anxiety.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
Becoming Mindful’s programs address specific challenges for doctors that include shift work, work- life integration, direct and vicarious exposure to trauma, chronic stress, moral injury and career and exam anxiety.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
I provide a safe, compassionate and empathic space where we can explore relationships, depression and any other personal life challenges.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
I provide a safe, compassionate and empathic space where we can explore relationships, depression and any other personal life challenges.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we resolve conflicts?’ ‘Why can't I keep my relationships long term?’ ‘Why do I feel dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we resolve conflicts?’ ‘Why can't I keep my relationships long term?’ ‘Why do I feel dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
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I would like to help you understand the source of your problems and to support you find the solutions and develop the skills so you can create the life you want.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
I would like to help you understand the source of your problems and to support you find the solutions and develop the skills so you can create the life you want.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
I am interested in a range of presentations including anxiety, self-esteem, relationships/attachment, substance use/addictions, depression, trauma, and personality.
I am interested in a range of presentations including anxiety, self-esteem, relationships/attachment, substance use/addictions, depression, trauma, and personality.
我的工作经历涵盖了对自闭症儿童的行为干预、自杀干预( Lifeline)电话咨询、赌博问题咨询,以及大学生心理健康咨询等领域。目前,我主要致力于为儿童、青少年和成年人提供心理测试、心理诊断和心理治疗服务。在心理测试方面,我擅长智力、学术能力、注意力、适应性行为等方面的测量和评估。而在心理治疗过程中,我常常运用认知行为疗法、接受与承诺疗法、人际关系疗法、动机疗法、辩证行为疗法以及情绪取向疗法等方法。.
I work with clients across the lifespan to help them manage their psychological difficulties and explore opportunities for growth and development using evidence-based approaches. I have experience in public health, private practice, Lifeline, and tertiary education settings. I am also a bilingual practitioner who can provide services in English and Mandarin.
我的工作经历涵盖了对自闭症儿童的行为干预、自杀干预( Lifeline)电话咨询、赌博问题咨询,以及大学生心理健康咨询等领域。目前,我主要致力于为儿童、青少年和成年人提供心理测试、心理诊断和心理治疗服务。在心理测试方面,我擅长智力、学术能力、注意力、适应性行为等方面的测量和评估。而在心理治疗过程中,我常常运用认知行为疗法、接受与承诺疗法、人际关系疗法、动机疗法、辩证行为疗法以及情绪取向疗法等方法。.
I work with clients across the lifespan to help them manage their psychological difficulties and explore opportunities for growth and development using evidence-based approaches. I have experience in public health, private practice, Lifeline, and tertiary education settings. I am also a bilingual practitioner who can provide services in English and Mandarin.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
More Therapists Nearby
Are you struggling with constant family conflict, tension with parents or children, or feeling trapped in a painful relationship? Maybe you’re reeling from a breakup, burdened by unresolved trauma, or stuck in toxic patterns of supporting others at the cost of yourself. You might feel anxious, drained, or caught in a cycle of trying to “fix” everyone else while your own needs go unmet. I help people break free from these patterns, heal old wounds, set healthier boundaries, and create stronger healthier relationships—so you can finally feel seen, supported, and at peace and regain control in your life.
Are you struggling with constant family conflict, tension with parents or children, or feeling trapped in a painful relationship? Maybe you’re reeling from a breakup, burdened by unresolved trauma, or stuck in toxic patterns of supporting others at the cost of yourself. You might feel anxious, drained, or caught in a cycle of trying to “fix” everyone else while your own needs go unmet. I help people break free from these patterns, heal old wounds, set healthier boundaries, and create stronger healthier relationships—so you can finally feel seen, supported, and at peace and regain control in your life.
Clients are empowered to pursue goals and growth to achieve a better quality of life.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Clients are empowered to pursue goals and growth to achieve a better quality of life.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
I am an expert in a crisis of values or purpose in life that affects an individual's mental health wellbeing.
Hi. I am Dr. Dom. I am a compassionate and non-judgmental counsellor and therapist. My approach is simple. I will empower and support you to make sense of your unique experiences. I blend knowledge and 27 years of experience and align it with your wellbeing goals.
I am an expert in a crisis of values or purpose in life that affects an individual's mental health wellbeing.
Hi. I am Dr. Dom. I am a compassionate and non-judgmental counsellor and therapist. My approach is simple. I will empower and support you to make sense of your unique experiences. I blend knowledge and 27 years of experience and align it with your wellbeing goals.
See more therapy options for Burwood
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Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.