Humanistic Counselling in Bronte, NSW
Society has viewed addiction as a weakness that you are powerless over or a defect of character only impacting those from lower socioeconomic status. The reality is that addiction doesn't discriminate! The TARA Clinic helps busy and successful people to regain control over substance use and addiction while leaving the guilt and shame behind, because we believe that everyone deserves to find the freedom they truly crave.
Society has viewed addiction as a weakness that you are powerless over or a defect of character only impacting those from lower socioeconomic status. The reality is that addiction doesn't discriminate! The TARA Clinic helps busy and successful people to regain control over substance use and addiction while leaving the guilt and shame behind, because we believe that everyone deserves to find the freedom they truly crave.
I empathize with the distress that you may be experiencing and I know that life can get overwhelming at times. I have a deep understanding of the interconnectedness between mind, body, and spirit and I approach therapy from a holistic perspective, recognizing the importance of addressing emotional, psychological, and spiritual wellbeing. I am driven by a passion for helping individuals navigate the complexities of this human experience, by providing a safe and nurturing environment for you to explore your innermost thoughts, feelings, and patterns.
I empathize with the distress that you may be experiencing and I know that life can get overwhelming at times. I have a deep understanding of the interconnectedness between mind, body, and spirit and I approach therapy from a holistic perspective, recognizing the importance of addressing emotional, psychological, and spiritual wellbeing. I am driven by a passion for helping individuals navigate the complexities of this human experience, by providing a safe and nurturing environment for you to explore your innermost thoughts, feelings, and patterns.
You are looking for a safe, gentle and professional counsellor/psychotherapist to listen attentively and compassionately to your concerns, validate your feelings and explore your challenges, so that we can collaboratively discover what's best for you at this stage of your life. Your issues may be to do with managing overwhelming changes, such as grief and loss or life-stage transitions, understanding your family history, or integrating elements of your past. Or you might be more focused on handling everyday concerns such as anxiety, mood and motivation, or simply habits of thought and behaviour that you'd like to change.
You are looking for a safe, gentle and professional counsellor/psychotherapist to listen attentively and compassionately to your concerns, validate your feelings and explore your challenges, so that we can collaboratively discover what's best for you at this stage of your life. Your issues may be to do with managing overwhelming changes, such as grief and loss or life-stage transitions, understanding your family history, or integrating elements of your past. Or you might be more focused on handling everyday concerns such as anxiety, mood and motivation, or simply habits of thought and behaviour that you'd like to change.
Gina is a warm and engaging counsellor with a genuine passion to help all individuals live a meaningful life and function optimally. She has experience in working with adults and children from all walks of life. Gina provides support and treatment for a wide range of issues including anxiety, depression, social issues, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues, life transitions and work-related stress.
Gina is a warm and engaging counsellor with a genuine passion to help all individuals live a meaningful life and function optimally. She has experience in working with adults and children from all walks of life. Gina provides support and treatment for a wide range of issues including anxiety, depression, social issues, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues, life transitions and work-related stress.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 11 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
Julie is a practising clinical Counsellor/Psychotherapist, having been practising for over 11 years. She has a depth of practical experience in working with clients in both short and long-terms contexts. She works from a person centred and client focused framework. Julie subscribes to the client as the expert in their own life. Her professional approach is one of empowering the individual to achieve greater independence, improved mental health and positive well-being. Her areas of focus have been centred on how historic traumatic events impact people in their present-day relationships and sense of self-worth.
We live in an "age of anxiety." It is not only me or you that experiences mental health challenges. Taking care of our mental health challenges is crucial to our well being, our relationships, and for living a worthwhile life. My approach to therapy is guided by the words of Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?"
We live in an "age of anxiety." It is not only me or you that experiences mental health challenges. Taking care of our mental health challenges is crucial to our well being, our relationships, and for living a worthwhile life. My approach to therapy is guided by the words of Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?"
Couples who are struggling with communication, infidelity, sexual issues and emotional intimacy They want to work on their relationship and put it back on track. They want more intimacy and connection It is a goal of mine to help clients fix their relationship or to help them seperate
Couples who are struggling with communication, infidelity, sexual issues and emotional intimacy They want to work on their relationship and put it back on track. They want more intimacy and connection It is a goal of mine to help clients fix their relationship or to help them seperate
I work with individual adults and couples overcoming challenges stemming from Trauma and PTSD, Anxiety and Depression. Other focus areas include Family of origin issues, Developmental Trauma, Attachment Repair, Grief and Loss, Relationship and intimacy concerns. Other interests are Meditation, mindfulness and transpersonal health.
I work with individual adults and couples overcoming challenges stemming from Trauma and PTSD, Anxiety and Depression. Other focus areas include Family of origin issues, Developmental Trauma, Attachment Repair, Grief and Loss, Relationship and intimacy concerns. Other interests are Meditation, mindfulness and transpersonal health.
More Therapists Nearby
Pip Eve
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Darlinghurst, NSW 2010 (Online Only)
I work from a humanistic, trauma-informed perspective, striving to walk alongside my clients as they navigate life’s difficulties.
I am a warm and down-to-earth Clinical Psychologist. From the outset, I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I have a particular interest in supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), anxiety, depression, stress/burnout, life transitions, relationship difficulties, and people navigating the perinatal period (fertility concerns/pregnancy/postpartum). Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).
I work from a humanistic, trauma-informed perspective, striving to walk alongside my clients as they navigate life’s difficulties.
I am a warm and down-to-earth Clinical Psychologist. From the outset, I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I have a particular interest in supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), anxiety, depression, stress/burnout, life transitions, relationship difficulties, and people navigating the perinatal period (fertility concerns/pregnancy/postpartum). Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).
Niko Antalffy - Fringe Therapy
Counsellor, PhD, PACFA
Verified Verified
South Coogee, NSW 2034 (Online Only)
I provide online therapy for ‘fringe’ clients: LGBTQI+, non-monogamy/poly, BDSM/kink, neurodivergent, disability/chronic health conditions, sex workers and various ethnic and lifestyle backgrounds, helping with a range of psychological and emotional difficulties. I use a trauma-informed humanistic approach with evidence-based therapies for anxiety, depression, trauma, stress, overwhelm, and relationship issues. Nothing is too strange or too intersectional as I practice radical acceptance and have a wealth of deep experience and understanding of all the above ‘fringe’ issues and backgrounds.
I provide online therapy for ‘fringe’ clients: LGBTQI+, non-monogamy/poly, BDSM/kink, neurodivergent, disability/chronic health conditions, sex workers and various ethnic and lifestyle backgrounds, helping with a range of psychological and emotional difficulties. I use a trauma-informed humanistic approach with evidence-based therapies for anxiety, depression, trauma, stress, overwhelm, and relationship issues. Nothing is too strange or too intersectional as I practice radical acceptance and have a wealth of deep experience and understanding of all the above ‘fringe’ issues and backgrounds.
Hello! I am a Sydney-based professional counsellor who works with people of all ages and from all walks of life. I offer a non-pathologising and humanistic approach to mental health and well-being. Counselling with me focuses on making sense of your experiences and finding meaning in the stories that constitute your life. The therapy is tailored to your needs and our ongoing conversations may explore your feelings, coping strategies, support networks, values, and goals.
Hello! I am a Sydney-based professional counsellor who works with people of all ages and from all walks of life. I offer a non-pathologising and humanistic approach to mental health and well-being. Counselling with me focuses on making sense of your experiences and finding meaning in the stories that constitute your life. The therapy is tailored to your needs and our ongoing conversations may explore your feelings, coping strategies, support networks, values, and goals.
Seed of light woman 's psychotherapy
Counsellor, ACA-L4
Verified Verified
Bondi, NSW 2026 (Online Only)
Each person is a unique, then I analyze and work with different approach ,but always humanistic such as Person Centered Therapy / CBT.
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
Each person is a unique, then I analyze and work with different approach ,but always humanistic such as Person Centered Therapy / CBT.
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
Nicky L Golan
Clinical Social Work/Therapist, AASW
Verified Verified
Woollahra, NSW 2025 (Online Only)
With more than 25 yrs experience as a counsellor / therapist (and clinical supervisor) in varied contexts, I bring specialist skills in humanistic, trauma informed, person-centred approaches (& others) and provide a safe space.
My clients seek my services for many reasons. Their individual circumstances or concerns vary but ultimately they express a want for their lived experiences to be different. They may want to shift their relationship with themselves, or with others or they may want the time, space and trusting therapeutic relationship to authentically show up and be vulnerable and develop aspects of themselves or identify goals or different ways of being. Often the reasons individuals seek support may not be instantly clear. They may have an identified goal or a few and then as the therapeutic relationship develops, so does their own unique process.
With more than 25 yrs experience as a counsellor / therapist (and clinical supervisor) in varied contexts, I bring specialist skills in humanistic, trauma informed, person-centred approaches (& others) and provide a safe space.
My clients seek my services for many reasons. Their individual circumstances or concerns vary but ultimately they express a want for their lived experiences to be different. They may want to shift their relationship with themselves, or with others or they may want the time, space and trusting therapeutic relationship to authentically show up and be vulnerable and develop aspects of themselves or identify goals or different ways of being. Often the reasons individuals seek support may not be instantly clear. They may have an identified goal or a few and then as the therapeutic relationship develops, so does their own unique process.
Megan Drummond Psychotherapy
Psychotherapist
Verified Verified
1 Endorsed
Bondi, NSW 2026 (Online Only)
Our practice is built on trauma-informed and humanistic therapy principles, combining empathetic, client-centered care with proven techniques.
Bespoke, Supportive and Integrative: At Megan Drummond Psychotherapy, we provide top-tier, research-backed therapy to guide you on a nurturing, evidence-based journey toward healing and growth. Our approach empowers you with practical tools for personal transformation, resilience, and lasting positive change.
Our practice is built on trauma-informed and humanistic therapy principles, combining empathetic, client-centered care with proven techniques.
Bespoke, Supportive and Integrative: At Megan Drummond Psychotherapy, we provide top-tier, research-backed therapy to guide you on a nurturing, evidence-based journey toward healing and growth. Our approach empowers you with practical tools for personal transformation, resilience, and lasting positive change.
Therapy unique to you. As an Integrative therapist, I’m trained and experienced in a range of well-researched therapy styles. I take great care to truly understand and respect your individuality and unique experience and tailor an approach to suit your needs and preferences. I find out how you want to work together so you feel heard, seen and valued, always supported and where you'd find it helpful, challenged with care and from the basis of a trusting relationship. We always work at your pace. You'll know I believe in you and you can be your real self without judgement or expectation.
Therapy unique to you. As an Integrative therapist, I’m trained and experienced in a range of well-researched therapy styles. I take great care to truly understand and respect your individuality and unique experience and tailor an approach to suit your needs and preferences. I find out how you want to work together so you feel heard, seen and valued, always supported and where you'd find it helpful, challenged with care and from the basis of a trusting relationship. We always work at your pace. You'll know I believe in you and you can be your real self without judgement or expectation.
Jackson Goding - Find Reason Therapy
Psychotherapist, MA, PACFA
Verified Verified
4 Endorsed
Bondi, NSW 2026
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
Counsellingbythesea
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Coogee, NSW 2034
Amanda has been working in private practice clinics for the last ten years in Concord and Glebe and is excited now to see clients in a beautiful space in Coogee. Amanda works with all life issues that may arise including grief and loss, anxiety, depression, relationship and identity issues, parenting/carer issues and other interpersonal challenges. Amanda has specialisation working with all cultures and genders affected by trauma, including child sexual assault, adult sexual assault, and domestic violence. Amanda’s therapy practice is committed to a client centred and trauma-informed approach, creating a safe, non-judgemental space.
Amanda has been working in private practice clinics for the last ten years in Concord and Glebe and is excited now to see clients in a beautiful space in Coogee. Amanda works with all life issues that may arise including grief and loss, anxiety, depression, relationship and identity issues, parenting/carer issues and other interpersonal challenges. Amanda has specialisation working with all cultures and genders affected by trauma, including child sexual assault, adult sexual assault, and domestic violence. Amanda’s therapy practice is committed to a client centred and trauma-informed approach, creating a safe, non-judgemental space.
If you are struggling with emotional challenges or navigating life's difficulties, connection with a dedicated therapist can be profoundly transformative. I can offer you a compassionate, supportive relationship in which to understand your history and explore aspects of your inner world that underlie many mood disorders, anxiety, depression, C-PTSD, addictions and relationship difficulties. Therapy can cultivate a new sense of belonging within yourself and the world.
If you are struggling with emotional challenges or navigating life's difficulties, connection with a dedicated therapist can be profoundly transformative. I can offer you a compassionate, supportive relationship in which to understand your history and explore aspects of your inner world that underlie many mood disorders, anxiety, depression, C-PTSD, addictions and relationship difficulties. Therapy can cultivate a new sense of belonging within yourself and the world.
Do you feel like the music has stopped in your life? Are feelings of anxiety and depression getting in the way of living life? Has living life become a burden? Are you feeling too tired and exhausted to enjoy life? Are the shadows of past traumas affecting your life? Are you at times feeling helpless, powerless, hopeless? Do you lack energy and vitality? Are you feeling isolated, alone, lonely, or like the odd one out? Is there so much going on in your life that you feel like you can't breathe any longer? Are people telling you that there is something wrong with you, or do you feel so about yourself?
Do you feel like the music has stopped in your life? Are feelings of anxiety and depression getting in the way of living life? Has living life become a burden? Are you feeling too tired and exhausted to enjoy life? Are the shadows of past traumas affecting your life? Are you at times feeling helpless, powerless, hopeless? Do you lack energy and vitality? Are you feeling isolated, alone, lonely, or like the odd one out? Is there so much going on in your life that you feel like you can't breathe any longer? Are people telling you that there is something wrong with you, or do you feel so about yourself?
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
See more therapy options for Bronte
Nearby Humanistic Counsellors Searches for Bronte
- Bellevue Hill
- Bondi
- Bondi Beach
- Bondi Junction
- Double Bay
- Edgecliff
- Kensington
- Paddington
- Point Piper
- Randwick
- Waverley
- Woollahra
Humanistic Counsellors
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.