In Person Counselling in Bondi, NSW
If you are struggling with emotional challenges or navigating life's difficulties, connection with a dedicated therapist can be profoundly transformative. I can offer you a compassionate, supportive relationship in which to understand your history and explore aspects of your inner world that underlie many mood disorders, anxiety, depression, C-PTSD, addictions and relationship difficulties. Therapy can cultivate a new sense of belonging within yourself and the world.
If you are struggling with emotional challenges or navigating life's difficulties, connection with a dedicated therapist can be profoundly transformative. I can offer you a compassionate, supportive relationship in which to understand your history and explore aspects of your inner world that underlie many mood disorders, anxiety, depression, C-PTSD, addictions and relationship difficulties. Therapy can cultivate a new sense of belonging within yourself and the world.
As a Registered Psychologist with over 15 years experience, I work extensively with anxiety, stress, depression, relationship issues and overall life challenges. I have a strong interest in issues of self-esteem, transforming limiting thoughts and beliefs and discovering meaning and purpose in one’s life. I bring warmth, safety, empathy and insight to the therapeutic relationship. I also support individuals and groups in the aftermath of grief and trauma. I work collaboratively with my clients to help them achieve their goals, navigate difficult times and to thrive.
As a Registered Psychologist with over 15 years experience, I work extensively with anxiety, stress, depression, relationship issues and overall life challenges. I have a strong interest in issues of self-esteem, transforming limiting thoughts and beliefs and discovering meaning and purpose in one’s life. I bring warmth, safety, empathy and insight to the therapeutic relationship. I also support individuals and groups in the aftermath of grief and trauma. I work collaboratively with my clients to help them achieve their goals, navigate difficult times and to thrive.
I have been passionately working in the field of individual and couples counselling, and mentoring parents of teens for over 26 years. As a certified counselor and life coach, I have the skills and techniques to boost success in all areas of your life, with a specialty in empowering married couples to connect on a deeper level & improve their relationship. I am experienced in multiple spheres, including marriage, parenting, intimacy, relationships, postnatal support and goal setting. I am a member of the ACA and highly recommended in delivering counselling services. I lectures across AU and USA. References available
I have been passionately working in the field of individual and couples counselling, and mentoring parents of teens for over 26 years. As a certified counselor and life coach, I have the skills and techniques to boost success in all areas of your life, with a specialty in empowering married couples to connect on a deeper level & improve their relationship. I am experienced in multiple spheres, including marriage, parenting, intimacy, relationships, postnatal support and goal setting. I am a member of the ACA and highly recommended in delivering counselling services. I lectures across AU and USA. References available
I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
Sometimes making that first contact for counselling is the hardest part, but once you've made that step, you will realise that you can work at your own pace, and feel safe as you build trust in the relationship with a counsellor. Speaking with someone can help to alleviate the anxiety, and help by giving you tools, strategies, and a place to talk with someone who provides a safe, non-judgemental space. Whether you are going through relationship difficulties, struggling with anxiety, or dealing with the difficulties of living in a different country, I can be there to support you.
Sometimes making that first contact for counselling is the hardest part, but once you've made that step, you will realise that you can work at your own pace, and feel safe as you build trust in the relationship with a counsellor. Speaking with someone can help to alleviate the anxiety, and help by giving you tools, strategies, and a place to talk with someone who provides a safe, non-judgemental space. Whether you are going through relationship difficulties, struggling with anxiety, or dealing with the difficulties of living in a different country, I can be there to support you.
Hello! I’m Kanalli, an accredited mental health social worker who has been working in the field for over 10 years. I’ve worked within hospitals, community and school settings, supporting individuals to work through mental health and wellbeing challenges and creating plans together, to make each day feel easier. I practice from a strengths based, trauma informed and neuroaffirming lens which provides space to explore challenges and work together to reduce the impact it is having on a day to day life. I support individuals within their system, be it family, relationships, school or work. Often our responses are normal responses t
Hello! I’m Kanalli, an accredited mental health social worker who has been working in the field for over 10 years. I’ve worked within hospitals, community and school settings, supporting individuals to work through mental health and wellbeing challenges and creating plans together, to make each day feel easier. I practice from a strengths based, trauma informed and neuroaffirming lens which provides space to explore challenges and work together to reduce the impact it is having on a day to day life. I support individuals within their system, be it family, relationships, school or work. Often our responses are normal responses t
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
Everyone needs support at times. Naomi provides outcomes-focussed counselling for individuals and couples wanting to make meaningful change in their lives or relationships. If you are struggling or unhappy - with challenges with your mental health, life/work stress or relationship difficulties - Naomi will support you in an inclusive and safe environment. Her background is working with individuals and couples in the following areas: mental health support & trauma, couples counselling (including infidelity, communication issues, family planning), self-esteem, confidence and goal setting, and fertility support (including IVF/donation)
Everyone needs support at times. Naomi provides outcomes-focussed counselling for individuals and couples wanting to make meaningful change in their lives or relationships. If you are struggling or unhappy - with challenges with your mental health, life/work stress or relationship difficulties - Naomi will support you in an inclusive and safe environment. Her background is working with individuals and couples in the following areas: mental health support & trauma, couples counselling (including infidelity, communication issues, family planning), self-esteem, confidence and goal setting, and fertility support (including IVF/donation)
Are you feeling disconnected from yourself and others? You could be feeling depressed, maybe you suffer from anxiety. You might feel overwhelmed by your emotions at times. Sadness. Anger. Confusion. Sometimes they all mix together into one big negative feeling that threatens to overtake you. Or, maybe you just feel numb–you go about your life… like you are living in a daze not knowing what you feel or what you want. Maybe you feel simply just not good enough.
Are you feeling disconnected from yourself and others? You could be feeling depressed, maybe you suffer from anxiety. You might feel overwhelmed by your emotions at times. Sadness. Anger. Confusion. Sometimes they all mix together into one big negative feeling that threatens to overtake you. Or, maybe you just feel numb–you go about your life… like you are living in a daze not knowing what you feel or what you want. Maybe you feel simply just not good enough.
Eastern Suburbs Psychology Monica Sekowski
Psychologist, MA, PsyBA General
Verified Verified
Bondi, NSW 2026
We are open 6 days a week! Saturday sessions are now available!
We are open 6 days a week! Saturday sessions are now available!
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Do you sense that you or your loved one is struggling with thinking skills or strong emotions and you don’t know why? If you answered yes, you may be ready to seek the support of neuropsychological assessment. If you aren’t sure yet what that means or if it is the right path for you, we are here to help guide you in the right direction.
Do you sense that you or your loved one is struggling with thinking skills or strong emotions and you don’t know why? If you answered yes, you may be ready to seek the support of neuropsychological assessment. If you aren’t sure yet what that means or if it is the right path for you, we are here to help guide you in the right direction.
Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we resolve conflicts?’ ‘Why can't I keep my relationships long term?’ ‘Why do I feel dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we resolve conflicts?’ ‘Why can't I keep my relationships long term?’ ‘Why do I feel dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
If you are feeling tired, sad, lonely, with low motivation, struggling with performing daily activities, There is Help ! I May support you individually or in a couple intervention. If your participation in your daily life is disrupted, let's work together in facing these challenges to promote wellbeing. I can provide you support by suggesting some practical strategies to make a difference in your life. If you seek to improve your personal and family emotional condition see your GP and ask for a Mental Health Plan.
Hello & welcome! It seems like you may be wondering if now is the right time to see a therapist. You may be feeling stressed, anxious, overwhelmed, sad or low in self-esteem. If you haven't tried therapy before, this may seem daunting right now but I assure you, it can be very rewarding! So, if you're feeling stuck, or are someone seeking personal growth & self-discovery strategies, I could be helpful :) I offer a nurturing, empathetic, and compassionate space, and am balanced, adaptable, and practical in my approach. It really brings me so much joy to be able to hold a safe and supportive space as you navigate challenges.
Hello & welcome! It seems like you may be wondering if now is the right time to see a therapist. You may be feeling stressed, anxious, overwhelmed, sad or low in self-esteem. If you haven't tried therapy before, this may seem daunting right now but I assure you, it can be very rewarding! So, if you're feeling stuck, or are someone seeking personal growth & self-discovery strategies, I could be helpful :) I offer a nurturing, empathetic, and compassionate space, and am balanced, adaptable, and practical in my approach. It really brings me so much joy to be able to hold a safe and supportive space as you navigate challenges.
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
Dr Emily Hines - Clin Psych - People Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Bondi, NSW 2026
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
I work with children, adolescents and adults. I use a warm and empathic approach to establish strong rapport with my clients while providing a non-judgemental and secure space. I work with: Anxiety, Depression, Emotional regulation, Suicide intervention and prevention, Self-harm, Child behavioural difficulties, Grief and loss, Self-esteem, Stress management, School issues and Interpersonal difficulties.
I work with children, adolescents and adults. I use a warm and empathic approach to establish strong rapport with my clients while providing a non-judgemental and secure space. I work with: Anxiety, Depression, Emotional regulation, Suicide intervention and prevention, Self-harm, Child behavioural difficulties, Grief and loss, Self-esteem, Stress management, School issues and Interpersonal difficulties.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
