Trauma Focused Counselling in Blue Mountains National Park, NSW
Kristina Paliokaite
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Blue Mountains National Park, NSW 2787
I work with people who experience anxiety, panic attacks, depression, stress, low self-esteem, grief, sleep issues, low motivation, parent-child or other close relationship challenges, workplace stress among other issues. Together, we can think about ways to reach into your inner resources to be your most resilient self, whether that means accessing more self compassion, assertiveness, better boundaries or challenging those old beliefs that no longer serve you.
I work with people who experience anxiety, panic attacks, depression, stress, low self-esteem, grief, sleep issues, low motivation, parent-child or other close relationship challenges, workplace stress among other issues. Together, we can think about ways to reach into your inner resources to be your most resilient self, whether that means accessing more self compassion, assertiveness, better boundaries or challenging those old beliefs that no longer serve you.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
Emma offers a gentle, trauma-informed, and strengths-based counselling journey to help you navigate difficulties with self-compassion and kindness. She tailors her approach to meet your unique needs, creating a safe, supportive, and validating environment. Emma also has a special interest in supporting parents to build stronger relationships with their children and be positive role-models within their families. As a mum of three teenagers, Emma uses her experience and training to help parents to become attuned, responsive and engaged parents whilst still being able to set boundaries and hold up family expectations.
Emma offers a gentle, trauma-informed, and strengths-based counselling journey to help you navigate difficulties with self-compassion and kindness. She tailors her approach to meet your unique needs, creating a safe, supportive, and validating environment. Emma also has a special interest in supporting parents to build stronger relationships with their children and be positive role-models within their families. As a mum of three teenagers, Emma uses her experience and training to help parents to become attuned, responsive and engaged parents whilst still being able to set boundaries and hold up family expectations.
Connect 2 Health Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Blue Mountains National Park, NSW 2787 (Online Only)
I am a Clinical Psychologist with 13 years of experience. I am incredibly passionate about supporting women in all stages of their life, including fertility, pre-natal/postnatal period, first time mothers, empty nesters, retirees etc. I've also supported many people through their depression, grief and anxiety (social anxiety, generalised anxiety, panic, agoraphobia), especially those who are experiencing mental health issues for the first time. It can be frightening not knowing whether, what you're feeling is normal, and whether you would recover. Getting help early on, from experienced mental health professionals is very important.
I am a Clinical Psychologist with 13 years of experience. I am incredibly passionate about supporting women in all stages of their life, including fertility, pre-natal/postnatal period, first time mothers, empty nesters, retirees etc. I've also supported many people through their depression, grief and anxiety (social anxiety, generalised anxiety, panic, agoraphobia), especially those who are experiencing mental health issues for the first time. It can be frightening not knowing whether, what you're feeling is normal, and whether you would recover. Getting help early on, from experienced mental health professionals is very important.
Online Therapists
By combining therapy models such as Neurofeedback, EMDR, and trauma focused CBT through an attachment lens, I have seen many people come to really understand themselves, the impact of their life experiences, especially any trauma and feel much more in control of their lives.
Hello and thanks for checking my profile. I'm a Mental Health Social Worker with decades of experience working with people from many different backgrounds and presentations. Maybe you've spent years feeling misunderstood and judged by others. Maybe you've been going to therapy and somehow no one seems to "get" what you're going through now and in the past. You do your best to face the problems that overwhelm you every day but need support to find new ways of navigating all the challenges. As leading trauma therapist Gabor Mate has said "It all starts with waking up to what our bodies and minds are suppressing".
By combining therapy models such as Neurofeedback, EMDR, and trauma focused CBT through an attachment lens, I have seen many people come to really understand themselves, the impact of their life experiences, especially any trauma and feel much more in control of their lives.
Hello and thanks for checking my profile. I'm a Mental Health Social Worker with decades of experience working with people from many different backgrounds and presentations. Maybe you've spent years feeling misunderstood and judged by others. Maybe you've been going to therapy and somehow no one seems to "get" what you're going through now and in the past. You do your best to face the problems that overwhelm you every day but need support to find new ways of navigating all the challenges. As leading trauma therapist Gabor Mate has said "It all starts with waking up to what our bodies and minds are suppressing".
I use ACT, CBT, Schema Therapy, Trauma Focused Treatment and EMDR among other evidence based practices.
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
I use ACT, CBT, Schema Therapy, Trauma Focused Treatment and EMDR among other evidence based practices.
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
I practice from an attachment-informed lens and takes an integrative approach to practice, with experience in Cognitive Behavioural Therapy, Trauma Focused Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, Dialectical Behaviour Therapy and incorporating aspects of narrative therapy and mindfulness.
I am a registered psychologist and have completed a Masters in Professional Psychology. I have several years of experience providing psychological assessment and intervention across the lifespan. I have worked with a broad range of mental health presentations, but have particular interest working with those 18 years and older, who have a history of trauma, attachment trauma and/or experiencing mild to moderate challenges including anxiety, depression, adjustment difficulties, OCD, grief, interpersonal difficulties and/or adverse or difficult life experiences.
I practice from an attachment-informed lens and takes an integrative approach to practice, with experience in Cognitive Behavioural Therapy, Trauma Focused Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, Dialectical Behaviour Therapy and incorporating aspects of narrative therapy and mindfulness.
I am a registered psychologist and have completed a Masters in Professional Psychology. I have several years of experience providing psychological assessment and intervention across the lifespan. I have worked with a broad range of mental health presentations, but have particular interest working with those 18 years and older, who have a history of trauma, attachment trauma and/or experiencing mild to moderate challenges including anxiety, depression, adjustment difficulties, OCD, grief, interpersonal difficulties and/or adverse or difficult life experiences.
Roberta Iavarone - The Listening Pod
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Summer Hill, NSW 2130
I have extensive experience using individually tailored, strengths based therapies including mindfulness, compassion & trauma focused therapies & EMDR.
Are you struggling to navigate relationship difficulties with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious, stressed or alone and in need of support to help you build skills & confidence so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help them create a life you love to live.
I have extensive experience using individually tailored, strengths based therapies including mindfulness, compassion & trauma focused therapies & EMDR.
Are you struggling to navigate relationship difficulties with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious, stressed or alone and in need of support to help you build skills & confidence so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help them create a life you love to live.
Erin Butler
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
North Strathfield, NSW 2137
I have completed specialist training in trauma treatment, specifically EMDR, Prolonged Exposure, and Trauma Focused Cognitive Behavioural therapy.
I am a clinical psychologist with a passion for working with people using a holistic approach, recognising each person’s unique qualities. I have a warm and direct approach, and use humour where appropriate in my work with young adults and through the lifespan into older adulthood. I strive to create a warm, non-judgmental space where people feel comfortable discussing their concerns; and to collaborate with them to achieve their goals.
I have completed specialist training in trauma treatment, specifically EMDR, Prolonged Exposure, and Trauma Focused Cognitive Behavioural therapy.
I am a clinical psychologist with a passion for working with people using a holistic approach, recognising each person’s unique qualities. I have a warm and direct approach, and use humour where appropriate in my work with young adults and through the lifespan into older adulthood. I strive to create a warm, non-judgmental space where people feel comfortable discussing their concerns; and to collaborate with them to achieve their goals.
She is well trained in many different therapies and approaches, including CBT, Schema therapy, ACT, Trauma Focused Therapy and Gottman Couples Training Level 3.
With over 10 years experience as a psychologist, Marnie is confident in working with people across the lifespan. Focus areas include anxiety, depression, trauma, issues at school, couples therapy, NDIS, adjustment to major life changes and uses neuroaffirming language and practice in working with neurodiverse clients. Marnie is welcoming and experienced with working with the LQBTQI + community.
She is well trained in many different therapies and approaches, including CBT, Schema therapy, ACT, Trauma Focused Therapy and Gottman Couples Training Level 3.
With over 10 years experience as a psychologist, Marnie is confident in working with people across the lifespan. Focus areas include anxiety, depression, trauma, issues at school, couples therapy, NDIS, adjustment to major life changes and uses neuroaffirming language and practice in working with neurodiverse clients. Marnie is welcoming and experienced with working with the LQBTQI + community.
I offer CBT, Trauma focused therapy, mindfulness, problem solving and more through our sessions.
Bulk Billing Psychologist for anyone struggling financially. Telehealth only: phone/video. A bit about me: Throughout my 14 years as a practicing psychologist, I have had clients from all walks of life. I am now focusing my practice on adults to help them through their situations, life challenges, mental disorders and overall mental health issues. I encourage openness in sessions all of which are dealt with in the strictess professional confidentiality; setting up goals and making a plan to reach them throughout our sessions and in between.
I offer CBT, Trauma focused therapy, mindfulness, problem solving and more through our sessions.
Bulk Billing Psychologist for anyone struggling financially. Telehealth only: phone/video. A bit about me: Throughout my 14 years as a practicing psychologist, I have had clients from all walks of life. I am now focusing my practice on adults to help them through their situations, life challenges, mental disorders and overall mental health issues. I encourage openness in sessions all of which are dealt with in the strictess professional confidentiality; setting up goals and making a plan to reach them throughout our sessions and in between.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Bush fires, floods and pandemics…. because life wasn’t stressful enough! We are locally based clinicians with a combined 45+ years of experience which includes working in government organisations, inpatient mental health units, community mental health teams, not for profits and private practice. The Stress & Trauma Clinic use trauma-focused and evidence-based practices tailored to the needs of the client and honour the individual as the expert of their experiences. Our clinic is in Bowral NSW and we are available to provide services throughout Australia.
Bush fires, floods and pandemics…. because life wasn’t stressful enough! We are locally based clinicians with a combined 45+ years of experience which includes working in government organisations, inpatient mental health units, community mental health teams, not for profits and private practice. The Stress & Trauma Clinic use trauma-focused and evidence-based practices tailored to the needs of the client and honour the individual as the expert of their experiences. Our clinic is in Bowral NSW and we are available to provide services throughout Australia.
Melissa Abarzua
Psychologist, MPsych, PsyBA General
Verified Verified
Hoxton Park, NSW 2171 (Online Only)
Hi! I'm a trauma-informed psychologist with extensive experience working with adolescents and adults. I have a special interest in anxiety disorders, life transitions, mood disorders, school-related difficulties, as well as trauma and stressor-related disorders. My aim in therapy is to create a non-judgmental space where people can feel heard and comfortable to explore the issues that are most challenging for them. My approach to therapy is collaborative, person-centered and systemic.
Hi! I'm a trauma-informed psychologist with extensive experience working with adolescents and adults. I have a special interest in anxiety disorders, life transitions, mood disorders, school-related difficulties, as well as trauma and stressor-related disorders. My aim in therapy is to create a non-judgmental space where people can feel heard and comfortable to explore the issues that are most challenging for them. My approach to therapy is collaborative, person-centered and systemic.
Scott O'Loughlin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Campbelltown, NSW 2560
Waitlist for new clients
Treatment offered: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT); Dialectical Behaviour (DBT); EMDR; Schema Therapy; Trauma Focused; Motivational Interviewing; Positive Psychology; Compassion Focused; Strength-Based.
Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
Treatment offered: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT); Dialectical Behaviour (DBT); EMDR; Schema Therapy; Trauma Focused; Motivational Interviewing; Positive Psychology; Compassion Focused; Strength-Based.
Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
Mj (Mary Joy) Basilio
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Wahroonga, NSW 2076
Waitlist for new clients
My passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, self-doubt, and low confidence can be daunting, but seeking help is the first stride toward a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming the relationships with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose. If you're ready to make some changes, let's set up a time to talk.
My passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, self-doubt, and low confidence can be daunting, but seeking help is the first stride toward a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming the relationships with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose. If you're ready to make some changes, let's set up a time to talk.
Rebecca's Treatment Approaches include:• Acceptance and Commitment (ACT) • Attachment-based • Cognitive Behavioural (CBT) • Compassion Focused • Dialectical Behaviour (DBT) • Humanistic • Interpersonal • Mindfulness-Based (MBCT) • Motivational Interviewing • Person-Centred • Positive Psychology • Schema Therapy • Strength-Based • Trauma Focused.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Rebecca's Treatment Approaches include:• Acceptance and Commitment (ACT) • Attachment-based • Cognitive Behavioural (CBT) • Compassion Focused • Dialectical Behaviour (DBT) • Humanistic • Interpersonal • Mindfulness-Based (MBCT) • Motivational Interviewing • Person-Centred • Positive Psychology • Schema Therapy • Strength-Based • Trauma Focused.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Amy is a clinical psychologist who enjoys working with children, adolescents, and adults experiencing a range of mental health difficulties. She has a particular interest in providing treatment and support for anxiety, depression, stress, trauma, sleep issues, perfectionism, and procrastination. She is also proficient in delivering treatment for child and adolescent difficulties, such as emotion dysregulation, behavioural difficulties, and bullying. She aims to create a warm and relaxed environment for clients to explore and process their concerns, as well as learn new skills to overcome these difficulties and achieve their goals.
Amy is a clinical psychologist who enjoys working with children, adolescents, and adults experiencing a range of mental health difficulties. She has a particular interest in providing treatment and support for anxiety, depression, stress, trauma, sleep issues, perfectionism, and procrastination. She is also proficient in delivering treatment for child and adolescent difficulties, such as emotion dysregulation, behavioural difficulties, and bullying. She aims to create a warm and relaxed environment for clients to explore and process their concerns, as well as learn new skills to overcome these difficulties and achieve their goals.
I am a warm and nurturing practitioner and aim to partner with you through life's many challenges. I am experienced with a range of therapies and tailor each session according to your needs and treatment goals. We can plan short, solutions-focused approaches or more deeper therapuetic work. Through the years I've become adept at trauma-focused approaches and enjoy helping adults with childhood traumas to stabilise, learn to carry what you've been through, and become who you were meant to be.
I am a warm and nurturing practitioner and aim to partner with you through life's many challenges. I am experienced with a range of therapies and tailor each session according to your needs and treatment goals. We can plan short, solutions-focused approaches or more deeper therapuetic work. Through the years I've become adept at trauma-focused approaches and enjoy helping adults with childhood traumas to stabilise, learn to carry what you've been through, and become who you were meant to be.
I have undertaken further training and education into the areas of Psychoanalysis, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, Person-Centered Therapy, Acceptance & Commitment Therapy, Mindfulness Based Therapy, Gestalt Therapy, Emotion-focused Therapy, Trauma Focused interventions & Somatic Experiencing.
I enjoy establishing an authentic relationship by means of an unconventional therapeutic process when working with people of all ages and backgrounds. I provide a compassionate and insightful approach to therapy as I journey with you through a variety of challenges you may face. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.
I have undertaken further training and education into the areas of Psychoanalysis, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, Person-Centered Therapy, Acceptance & Commitment Therapy, Mindfulness Based Therapy, Gestalt Therapy, Emotion-focused Therapy, Trauma Focused interventions & Somatic Experiencing.
I enjoy establishing an authentic relationship by means of an unconventional therapeutic process when working with people of all ages and backgrounds. I provide a compassionate and insightful approach to therapy as I journey with you through a variety of challenges you may face. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.
See more therapy options for Blue Mountains National Park
Nearby Trauma Focused Counsellors Searches for Blue Mountains National Park
- Blackheath
- Camden
- Glenmore Park
- Harrington Park
- Katoomba
- Lawson
- Leura
- Mittagong
- Narellan
- Oran Park
- Picton
- Wentworth Falls