Counselling in Blue Mountains National Park, NSW
![Photo of Grahame Coote, ACA-L1, Counsellor](https://photos.psychologytoday.com/43739297-7c75-4097-9d99-ab21b96ca47c/3/320x400.jpeg)
I focus on men's counselling. It's not that I don't counsel women it's just that men have different ways of dealing with problems that require another kind of approach. The Situational Approach says “this person is going through some exceptional event and they need help dealing with it” rather than “they have a mental health problem and we need to treat the illness”.
I focus on men's counselling. It's not that I don't counsel women it's just that men have different ways of dealing with problems that require another kind of approach. The Situational Approach says “this person is going through some exceptional event and they need help dealing with it” rather than “they have a mental health problem and we need to treat the illness”.
![Photo of Louise Jeanette Evans, ACA-L2, Counsellor](https://photos.psychologytoday.com/4d25559e-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
![Photo of Kristina Paliokaite, PsyBA General, Psychologist](https://photos.psychologytoday.com/e3840f1b-1b68-49d5-8199-b018d3777db5/1/320x400.jpeg)
Kristina Paliokaite
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Blue Mountains National Park, NSW 2787
I work with people who experience anxiety, panic attacks, depression, stress, low self-esteem, grief, sleep issues, low motivation, parent-child or other close relationship challenges, workplace stress among other issues. Together, we can think about ways to reach into your inner resources to be your most resilient self, whether that means accessing more self compassion, assertiveness, better boundaries or challenging those old beliefs that no longer serve you.
I work with people who experience anxiety, panic attacks, depression, stress, low self-esteem, grief, sleep issues, low motivation, parent-child or other close relationship challenges, workplace stress among other issues. Together, we can think about ways to reach into your inner resources to be your most resilient self, whether that means accessing more self compassion, assertiveness, better boundaries or challenging those old beliefs that no longer serve you.
![Photo of Emma Donlevy, ACA-L2, Counsellor](https://photos.psychologytoday.com/e32ff056-60d5-4166-8480-95ee984617dc/2/320x400.jpeg)
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
I am a counsellor and psychotherapist with over with 20 year’s experience supporting people who have complex and diverse needs, in particular as a result of trauma. I offer a unique person-centered practice based on the needs of the person sitting in front of me. I have worked in depth with complex mental health issues including developmental and attachment-related trauma, complex trauma, and dual diagnosis. I understand the unique trauma and mental health needs that people with disability experience, being neuroaffirming and strengths based.
![Photo of Emma Caldwell, ACA-L2, Counsellor](https://photos.psychologytoday.com/acd5e498-3706-4352-86fb-929439aad393/2/320x400.png)
Emma offers a gentle, trauma-informed, and strengths-based counselling journey to help you navigate difficulties with self-compassion and kindness. She tailors her approach to meet your unique needs, creating a safe, supportive, and validating environment. Emma also has a special interest in supporting parents to build stronger relationships with their children and be positive role-models within their families. As a mum of three teenagers, Emma uses her experience and training to help parents to become attuned, responsive and engaged parents whilst still being able to set boundaries and hold up family expectations.
Emma offers a gentle, trauma-informed, and strengths-based counselling journey to help you navigate difficulties with self-compassion and kindness. She tailors her approach to meet your unique needs, creating a safe, supportive, and validating environment. Emma also has a special interest in supporting parents to build stronger relationships with their children and be positive role-models within their families. As a mum of three teenagers, Emma uses her experience and training to help parents to become attuned, responsive and engaged parents whilst still being able to set boundaries and hold up family expectations.
![Photo of Tia Ven - Connect 2 Health Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/40b40095-d599-4aed-8159-8fc0cb3e0a73/3/320x400.jpeg)
Connect 2 Health Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Blue Mountains National Park, NSW 2787 (Online Only)
I am a Clinical Psychologist with 13 years of experience. I am incredibly passionate about supporting women in all stages of their life, including fertility, pre-natal/postnatal period, first time mothers, empty nesters, retirees etc. I've also supported many people through their depression, grief and anxiety (social anxiety, generalised anxiety, panic, agoraphobia), especially those who are experiencing mental health issues for the first time. It can be frightening not knowing whether, what you're feeling is normal, and whether you would recover. Getting help early on, from experienced mental health professionals is very important.
I am a Clinical Psychologist with 13 years of experience. I am incredibly passionate about supporting women in all stages of their life, including fertility, pre-natal/postnatal period, first time mothers, empty nesters, retirees etc. I've also supported many people through their depression, grief and anxiety (social anxiety, generalised anxiety, panic, agoraphobia), especially those who are experiencing mental health issues for the first time. It can be frightening not knowing whether, what you're feeling is normal, and whether you would recover. Getting help early on, from experienced mental health professionals is very important.
Online Therapists
![Photo of Daniel Suleiman - Well With My Soul Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/cd470ce2-e679-44fe-9a20-772cb98a5f76/2/320x400.jpeg)
Danny Suleiman is a qualified counsellor and therapist who is registered with the Australian Counselling Association (ACA). Danny helps people find meaning in life and works with them to find healing in their souls and resolve their pain. This positive outcome is not an event that happens instantaneously but rather it is a process of discovering oneself by honestly and transparently confronting the issues that weigh a person down. Danny has a passion to help individuals and couples overcome the painful struggles that have developed in life. In this safe setting you can discuss what happened to you. wellwithmysoulcounselling.com
Danny Suleiman is a qualified counsellor and therapist who is registered with the Australian Counselling Association (ACA). Danny helps people find meaning in life and works with them to find healing in their souls and resolve their pain. This positive outcome is not an event that happens instantaneously but rather it is a process of discovering oneself by honestly and transparently confronting the issues that weigh a person down. Danny has a passion to help individuals and couples overcome the painful struggles that have developed in life. In this safe setting you can discuss what happened to you. wellwithmysoulcounselling.com
![Photo of Deborah May, MA, ACA-L1, Counsellor](https://photos.psychologytoday.com/b954e864-6b4b-4b73-82b3-5137dba9b640/2/320x400.jpeg)
Life is unpredictable and at times, feels hard. Serious illness, accidents, relationship breakups and unexpected life events can knock us off our feet. Knowing someone cares, will listen to our deepest fears and unresolved feelings can help us be with even the most challenging experiences.
Life is unpredictable and at times, feels hard. Serious illness, accidents, relationship breakups and unexpected life events can knock us off our feet. Knowing someone cares, will listen to our deepest fears and unresolved feelings can help us be with even the most challenging experiences.
![Photo of Wade Eames - Next Steps Counselling and Psychotherapy , PACFA, Counsellor](https://photos.psychologytoday.com/9e43a10c-93ab-4cd1-880b-73820b025986/1/320x400.jpeg)
Next Steps Counselling and Psychotherapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Caringbah, NSW 2229
My approach is tailored to your individual needs, ensuring a personalized, safe, and non-judgemental environment.My areas of expertise include trauma, addiction, group therapy, individual counselling, interpersonal issues, anxiety, depression, and stress management. Whether you're navigating the complexities of trauma or seeking answers to life's difficult questions, I am committed to providing compassionate, evidence-based care to support you on your path to wellness.
My approach is tailored to your individual needs, ensuring a personalized, safe, and non-judgemental environment.My areas of expertise include trauma, addiction, group therapy, individual counselling, interpersonal issues, anxiety, depression, and stress management. Whether you're navigating the complexities of trauma or seeking answers to life's difficult questions, I am committed to providing compassionate, evidence-based care to support you on your path to wellness.
![Photo of Dee Fittinghoff, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/a1e5fdf0-3929-494d-89fe-8206c4f40e62/1/320x400.png)
Dee Fittinghoff
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
I am a clinical psychologist, who is warm, compassionate and empathetic, with over three decades of experience. I specialise in working with adults, couples, and parents, offering them a collaborative, non-judgmental, and secure environment to help navigate complex life issues. My extensive expertise covers a broad range of concerns, including: – Couple Therapy – Perinatal Loss – Parental Anxiety and Stress – Relationship Challenges – Interpersonal Difficulties – Grief and Loss. I am committed to guiding and empowering my clients to make meaningful changes in their lives.
I am a clinical psychologist, who is warm, compassionate and empathetic, with over three decades of experience. I specialise in working with adults, couples, and parents, offering them a collaborative, non-judgmental, and secure environment to help navigate complex life issues. My extensive expertise covers a broad range of concerns, including: – Couple Therapy – Perinatal Loss – Parental Anxiety and Stress – Relationship Challenges – Interpersonal Difficulties – Grief and Loss. I am committed to guiding and empowering my clients to make meaningful changes in their lives.
![Photo of Lola Oliver, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/6eff21c6-2cbe-4240-9adf-0283edce01f0/1/320x400.jpeg)
Luna Cycle Counselling offers a warm, caring, and non-judgmental space to unload and discuss what is on your mind. After working in the field of mental health for 6 years as a peer worker I understand the importance of being heard. Sessions are paced based on the client’s needs. I work with clients managing depression, anxiety, recovery from narcissistic abuse and domestic/family violence, and empty nest syndrome. I specialise in mood disorders stemming from hormonal imbalances or changes,
Luna Cycle Counselling offers a warm, caring, and non-judgmental space to unload and discuss what is on your mind. After working in the field of mental health for 6 years as a peer worker I understand the importance of being heard. Sessions are paced based on the client’s needs. I work with clients managing depression, anxiety, recovery from narcissistic abuse and domestic/family violence, and empty nest syndrome. I specialise in mood disorders stemming from hormonal imbalances or changes,
![Photo of Dr Nicole Louise Clement, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/9de3a4e3-8f46-490b-b978-221c0e844794/1/320x400.jpeg)
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
![Photo of Laura Jones, MC, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/9f2804c6-b0aa-4d31-abca-9d454ec27ddd/2/320x400.jpeg)
I have extensive professional and personal experience with Neurodiversity (including ADHD and Autism), Domestic and Family Violence, Trauma & PTSD, Grief and loss, Depression and Suicidal Ideation. Our sessions will be focused on you; your goals, your strengths and what you are hoping to achieve. No one knows your story better than you do, and my aim is to provide a safe environment where you feel heard and validated.
I have extensive professional and personal experience with Neurodiversity (including ADHD and Autism), Domestic and Family Violence, Trauma & PTSD, Grief and loss, Depression and Suicidal Ideation. Our sessions will be focused on you; your goals, your strengths and what you are hoping to achieve. No one knows your story better than you do, and my aim is to provide a safe environment where you feel heard and validated.
![Photo of Michelle Grosvenor - Associated Psychology Practice, PsyBA General, Psychologist](https://photos.psychologytoday.com/96fe14ba-b3cd-46d1-96ef-2cd3a1e1d8bf/3/320x400.jpeg)
Our team of experienced and caring Psychologist's are ready to listen and support you to improve your emotional and psychological well-being. We provide evidence based interventions including such Cognitive Behavioural Therapy, Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation Reprocessing (EMDR).
Our team of experienced and caring Psychologist's are ready to listen and support you to improve your emotional and psychological well-being. We provide evidence based interventions including such Cognitive Behavioural Therapy, Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation Reprocessing (EMDR).
![Photo of Alison Sankey - Phoenix Psychology Services Pty Ltd, PsyBA General, Psychologist](https://photos.psychologytoday.com/d3dd0477-3c11-4371-a7a5-969808cb47fd/1/320x400.jpeg)
My aim is to provide a warm, empathetic and non-judgemental space for clients to explore and work through their issues, needs and goals. Together we work as a team to help you explore yourself, your values, your feelings, your previous experiences, along with your hopes and dreams in order to establish a plan of action that is achievable and workable, allowing you to make the changes you wish to make in your life.
My aim is to provide a warm, empathetic and non-judgemental space for clients to explore and work through their issues, needs and goals. Together we work as a team to help you explore yourself, your values, your feelings, your previous experiences, along with your hopes and dreams in order to establish a plan of action that is achievable and workable, allowing you to make the changes you wish to make in your life.
![Photo of Jade Elizabeth Neal - Well-Being Counselling Services, Counsellor](https://photos.psychologytoday.com/6eeb826d-e828-45a3-8736-5e0877a6ab3c/1/320x400.jpeg)
Hi, my name is Jade! My practice holds strong values around vulnerability, honesty and professionalism in a judgement free environment. I have offices around Sydney and also offer telehealth throughout the week. I am here to listen and guide you through your issues with expert knowledge and understanding around mental health. Reaching out to a therapist can be difficult so feel free to give me a call or email for any questions - I offer a free 15 minute phone call consultation so you can get to know me and see if we connect.
Hi, my name is Jade! My practice holds strong values around vulnerability, honesty and professionalism in a judgement free environment. I have offices around Sydney and also offer telehealth throughout the week. I am here to listen and guide you through your issues with expert knowledge and understanding around mental health. Reaching out to a therapist can be difficult so feel free to give me a call or email for any questions - I offer a free 15 minute phone call consultation so you can get to know me and see if we connect.
![Photo of Trisha Harris - Trisha Harris - Riverview Counselling, PACFA, Counsellor](https://photos.psychologytoday.com/e20bc942-df8d-4bab-8cca-87f5a367fca5/2/320x400.jpeg)
Trisha Harris - Riverview Counselling
Counsellor, PACFA
Verified Verified
2 Endorsed
Glenbrook, NSW 2773
Hi, my name is Trisha Harris, I am a mum of 4, including 3 who are neurodivergent. I work with individuals, couples and teens, including NDIS. I understand the need for support, to be heard, to have undivided attention that is just for YOU. I can help you handle the 'right now' with a safe space for you to plan for your future and reach your goals. Supporting you, every step of the way.
Hi, my name is Trisha Harris, I am a mum of 4, including 3 who are neurodivergent. I work with individuals, couples and teens, including NDIS. I understand the need for support, to be heard, to have undivided attention that is just for YOU. I can help you handle the 'right now' with a safe space for you to plan for your future and reach your goals. Supporting you, every step of the way.
![Photo of Soren Ashley, MPsych, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/49c2baae-487a-4c13-adff-d19ec912f3e3/2/320x400.jpeg)
With over a decade of experience as a psychologist, I've worked in diverse settings, including non-profit organisations, public health institutions, and private practice. My journey has deepened a lifelong interest in yoga and meditation and inspired me to integrate principles of mindfulness, self-compassion and acceptance into my therapeutic work. By blending evidence-based Western psychological techniques with insights from Eastern philosophies, I offer a unique therapeutic approach. I create a space that is both relaxed and focused on holistic well-being, allowing for brief solution-oriented interventions and longer-term therapy.
With over a decade of experience as a psychologist, I've worked in diverse settings, including non-profit organisations, public health institutions, and private practice. My journey has deepened a lifelong interest in yoga and meditation and inspired me to integrate principles of mindfulness, self-compassion and acceptance into my therapeutic work. By blending evidence-based Western psychological techniques with insights from Eastern philosophies, I offer a unique therapeutic approach. I create a space that is both relaxed and focused on holistic well-being, allowing for brief solution-oriented interventions and longer-term therapy.
![Photo of Scott Whiteway, PsyBA General, Psychologist](https://photos.psychologytoday.com/4f9c0c82-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
![Photo of Naomi Fisher, PsyBA General, Psychologist](https://photos.psychologytoday.com/4c4c2087-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
See more therapy options for Blue Mountains National Park
Nearby Searches for Blue Mountains National Park
- Blackheath
- Camden
- Cobbitty
- Glenmore Park
- Katoomba
- Leura
- Mittagong
- Oran Park
- Picton
- The Oaks
- Wentworth Falls
- Wilton
How does your Counsellor compare?
Number of Counsellors in Blue Mountains National Park, NSW
< 10
Counsellors in Blue Mountains National Park, NSW who prioritize treating:
83% | Relationship Issues |
83% | Depression |
67% | Anxiety |
67% | Trauma and PTSD |
67% | Suicidal Ideation |
67% | Stress |
50% | Bereavement |
Average years in practice
15 Years
Top 3 insurances accepted
50% | Other |
50% | GMHBA |
50% | Medicare Rebates |
How Counsellors in Blue Mountains National Park, NSW see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Blue Mountains National Park?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.