Preteen Counselling in Berowra, NSW

We specialise in providing support and treatment for anxiety, depression, and ADHD. Our services also extend to those experiencing career and life changes, managing stress, dealing with sleep issues, overcoming low self-esteem, battling procrastination, and finding ways to cope with grief and loss. Our therapists collaborate with clients, offering a warm, nonjudgmental, strengths-based approach to providing the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.

I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples.  I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention. 

My approach is straightforward, helping you make sense of your experience, explore on coping mechanisms and restore confidence in your life, with evidence-based well-being tools, to better manage in those difficult situations. My goal is to journey together with you until you can take charge effectively! Sometimes with 1 session! With my guidance, you can grow confidently alongside with life issues without escaping from them nor being affected by them. If you are feeling anxious, depressed, stressed or unsatisfied with your relationship or feeling unhappy/sad/angry frequently, I’m here to help. Book a 15-min intro call to start

Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.

We cover a wide range of Mental Health issues, and specialise in psychotherapy with a trauma focused approach. Our devoted clinicians can help you with issues such as stress, anxiety, depression, panic, eating disorders, relationship issues, expectations, workplace bullying, ignorant families, family traumas, death, and much more. Further, we help to improve the quality of life, and wellbeing of our clients that are diagnosed with different mental health disorders.

I grew up in and graduated in South Africa. After graduating I spent a number of years working in the UK and South Africa, before moving to Australia. I have a private practice on Sydney's north shore and northern beaches, specialising in adolescents and adults, experiencing anxiety, depression, self-esteem, peer relationship issues, gender identity challenges, confusing life choices, career needs, bullying and school concerns. I am an advanced Accredited Mental Health Social Worker, a member of the Australian Association of Social Workers and a supervisor for other allied health professionals.

My passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, self-doubt, and low confidence can be daunting, but seeking help is the first stride toward a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming the relationships with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose. If you're ready to make some changes, let's set up a time to talk.

As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...

I'm a firm believer that everyone could benefit from seeing a psychologist. We may not think twice about seeing GPs, physios, optometrists etc, all of which are important. But so is our psychological and emotional health. Whether you are facing a mental illness, going through a tough season of life, or wanting to learn how to optimise your relationships or well-being, we would love to hear your story. It is a privilege to be invited into your personal world so that you can be truly heard and seen. We can help you gain insight and make changes that perhaps have been too hard to face until now. All of this will be at your own pace.

I'm Anna, a Psychotherapist and Art Psychotherapist I am registered with the Psychotherapy and Counselling Federation of Australia. I offer children, young people and their families a safe space to talk about what is going on for them. I believe visiting your therapist should be as routine as going to the gym. I've gained experience at Headspace, I have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people on the Autism and/or ADHD spectrum and ODD. I am gentle and empathetic in my approach.

Are you having problems with your marriage? Divorce can leave you bitter and broke, I invite you to see me before you visit your lawyer

Ethel specialises in providing Psychological Therapies, Trauma Counselling & Art Therapy to adults, children & adolescents (5-18yrs old), to support them to improve their normal functioning and wellbeing. She is a Senior Social Worker with 16 yrs+ experience & has provided counselling to clients presenting with anxiety, depression, ADHD, low self worth, sleep issues, family challenges, bullying, chronic illnesses, trauma, addiction & suicidal ideations. Ethel has lived/worked across metropolitan & regional Australia and enjoys travel, history & arts. She brings a wealth of life experiences to enrich her client work.

David and I provide comprehensive services including psychological assessments (Autism, ADHD, IQ, Intellectual Disability, Giftedness, Behavioural and other cognitive and Educational Assessments). We focus on trauma-informed and culturally sensitive assessments and therapy. When doing assessments, we take into account your lived experience and personal narrative. We understand that it can be hard to see a psychologist, so we also work hard to make sure you understand and feel comfortable with the process. If you want to know more please visit www.adhdandatismassessments.com or www.psychcareclinic.com.au for more info. Warmly, MJ :)