Counselling in Berowra, NSW
![Photo of Dr Gabriele (Gabe) Marranci - Dr Gabe Marranci- IFS -Act Right Now Counselling, PhD, ACA-L2, Counsellor](https://photos.psychologytoday.com/5f282ebe-b7fe-433a-816f-240f6e06d4fc/1/320x400.png)
Dr Gabe Marranci- IFS -Act Right Now Counselling
Counsellor, PhD, ACA-L2
Verified Verified
1 Endorsed
Berowra, NSW 2081
Are you experiencing trauma, PTSD, anxiety, stress, depression, OCD, ADHD, mood disorders, dissociation, or relationship challenges? I specialize in IFS, ACT, CBT, Ericksonian Hypnosis, and Somatic methods. Drawing from my experience and expertise as an Adjunct Clinical Fellow in Counselling and Psychology at ECU, I provide comprehensive support. Nicole said in her Google review, "Where do I start? By saying Gabriele saved my life?" I've helped countless individuals through their darkest times when other solutions and support have not worked. Using a collaborative, respectful, and compassionate approach, I know I can help you too.
Are you experiencing trauma, PTSD, anxiety, stress, depression, OCD, ADHD, mood disorders, dissociation, or relationship challenges? I specialize in IFS, ACT, CBT, Ericksonian Hypnosis, and Somatic methods. Drawing from my experience and expertise as an Adjunct Clinical Fellow in Counselling and Psychology at ECU, I provide comprehensive support. Nicole said in her Google review, "Where do I start? By saying Gabriele saved my life?" I've helped countless individuals through their darkest times when other solutions and support have not worked. Using a collaborative, respectful, and compassionate approach, I know I can help you too.
![Photo of Peter Foster, PACFA, Counsellor](https://photos.psychologytoday.com/4824be26-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
![Photo of Megan Andriessen, PsyBA General, Psychologist](https://photos.psychologytoday.com/54ecc589-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Megan strives to create a non-judgemental and supportive space where people feel safe to talk about the things that are negatively impacting on their wellbeing. With experience working in community and clinical mental health settings as well as seeing children, adolescents and adults in private practice, Megan is qualified and experienced in providing clinical care that is client-focused and compassionate. Megan currently works with young adults and adults struggling with issues related to mood and anxiety, attentional issues, traumatic stress as well as life changes and transitions. Megan works in Hornsby and Sydney CBD.
Megan strives to create a non-judgemental and supportive space where people feel safe to talk about the things that are negatively impacting on their wellbeing. With experience working in community and clinical mental health settings as well as seeing children, adolescents and adults in private practice, Megan is qualified and experienced in providing clinical care that is client-focused and compassionate. Megan currently works with young adults and adults struggling with issues related to mood and anxiety, attentional issues, traumatic stress as well as life changes and transitions. Megan works in Hornsby and Sydney CBD.
![Photo of Amber Hunter, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/39f1e020-c9d8-4658-9ce1-c3941aec2cf0/2/320x400.png)
Supporting children with ADHD, Autism Spectrum Disorder, anxiety and behavioural issues are of special interest to me. I enjoy helping adolescents struggling with academic stress, depression, friendships/relationships, grief and loss, gender diversity, self-esteem and their body image. I also like working with young adults as they navigate tertiary studies, their early careers and relationships. As a parent myself I am passionate about providing support and guidance to parents so they can best support their child to thrive. Find out more about me and how I can support you or your child here: amberhunterpsychology.com.au
Supporting children with ADHD, Autism Spectrum Disorder, anxiety and behavioural issues are of special interest to me. I enjoy helping adolescents struggling with academic stress, depression, friendships/relationships, grief and loss, gender diversity, self-esteem and their body image. I also like working with young adults as they navigate tertiary studies, their early careers and relationships. As a parent myself I am passionate about providing support and guidance to parents so they can best support their child to thrive. Find out more about me and how I can support you or your child here: amberhunterpsychology.com.au
![Photo of Jacqueline Schell - Hornsby Kuringai Clinical Psychology, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/3167d9a4-9a29-490e-a1d0-1b0e17a439c6/2/320x400.jpeg)
Jacqueline Schell welcomes the assessment and treatment of complex clinical presentations of children and adolescents. She has a special interest in ADHD and Learning Difficulties, Attention and Working Memory Training. She seeks to help parents understand their child's presenting difficulties and to guide treatment targets toward a favourable outcome.
Jacqueline Schell welcomes the assessment and treatment of complex clinical presentations of children and adolescents. She has a special interest in ADHD and Learning Difficulties, Attention and Working Memory Training. She seeks to help parents understand their child's presenting difficulties and to guide treatment targets toward a favourable outcome.
![Photo of Lauren Bourke, PsyBA General, Psychologist](https://photos.psychologytoday.com/1d58ab9a-7c43-44a6-8337-b3f6e8c3901f/1/320x400.jpeg)
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
![Photo of Leanne Matheson, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/8cb6d283-9371-4e11-9985-5dfe9c474f99/2/320x400.jpeg)
There are many reasons why you might be thinking of seeing a psychologist, or perhaps someone who cares about you has suggested it. Perhaps you are facing stressful work and life transitions, relationship difficulties, coping with loss and grief, managing the impact of trauma, experiencing difficulties with mood (such as depression or anxiety), or are impacted by substance use, parenting and family stress or life in general. My aim is to help you navigate your challenges in a safe, supportive environment, at a pace that works best for you.
There are many reasons why you might be thinking of seeing a psychologist, or perhaps someone who cares about you has suggested it. Perhaps you are facing stressful work and life transitions, relationship difficulties, coping with loss and grief, managing the impact of trauma, experiencing difficulties with mood (such as depression or anxiety), or are impacted by substance use, parenting and family stress or life in general. My aim is to help you navigate your challenges in a safe, supportive environment, at a pace that works best for you.
![Photo of Caitlin Antoon, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/1a5c7995-112f-40e6-9ee3-931af349cda5/1/320x400.png)
Caitlin Antoon
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Berowra, NSW 2081
Hello, my name is Caitlin, and I'm a clinical psychologist currently offering F2F and telehealth sessions at my cosy home clinic in Wahroonga. While I take mental health seriously, I try not to take myself or life too seriously. I believe therapy is effortful, taxing and hard, so it is important for my patients to feel as comfortable as possible in this process.
Hello, my name is Caitlin, and I'm a clinical psychologist currently offering F2F and telehealth sessions at my cosy home clinic in Wahroonga. While I take mental health seriously, I try not to take myself or life too seriously. I believe therapy is effortful, taxing and hard, so it is important for my patients to feel as comfortable as possible in this process.
![Photo of Agnes Starnawski, ACA-L2, Counsellor](https://photos.psychologytoday.com/518946e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
![Photo of Emma May Spencer, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/475dfdaa-14a6-4afe-9547-0c7745257048/1/320x400.jpeg)
Emma is a Clinical Psychologist with 22 years experience in supporting the mental health of children adolescents and adults. She has a special interest in assessing neurodiversity and in supporting clients to discover and better understand their unique brain styles. Emma is trained in numerous evidence based therapies including CBT, ACT, EMDR, DBT, schema therapy, SFBT and Art & Play therapies. Emma's experience is varied and she provides support in relation to anxiety, depression, OCD, trauma, phobia's and burnout related to ADHD and Autistic brain styles.
Emma is a Clinical Psychologist with 22 years experience in supporting the mental health of children adolescents and adults. She has a special interest in assessing neurodiversity and in supporting clients to discover and better understand their unique brain styles. Emma is trained in numerous evidence based therapies including CBT, ACT, EMDR, DBT, schema therapy, SFBT and Art & Play therapies. Emma's experience is varied and she provides support in relation to anxiety, depression, OCD, trauma, phobia's and burnout related to ADHD and Autistic brain styles.
![Photo of Jo Mansergh, PsyBA General, Psychologist](https://photos.psychologytoday.com/4d3ea62b-f5c2-416c-94e3-867c8d486888/1/320x400.jpeg)
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
![Photo of Stephanie Hill, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/987acbd3-bb71-42d6-afaa-74ef50ff60a5/1/320x400.jpeg)
I am a Clinical Psychologist who is passionate about supporting clients to live a life full of meaning and vitality. I believe in the importance of the therapeutic relationship, and endeavour to offer a warm, supportive space where you can feel safe to be vulnerable and explore any deeper issues driving your unhappiness or distress. I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues. I also enjoy providing longer-term therapy targeting ongoing patterns of behaviour linked to painful past experiences or unmet needs.
I am a Clinical Psychologist who is passionate about supporting clients to live a life full of meaning and vitality. I believe in the importance of the therapeutic relationship, and endeavour to offer a warm, supportive space where you can feel safe to be vulnerable and explore any deeper issues driving your unhappiness or distress. I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues. I also enjoy providing longer-term therapy targeting ongoing patterns of behaviour linked to painful past experiences or unmet needs.
More Therapists Nearby
![Photo of Kit Pope (Wild Precious Therapy), PACFA, Psychotherapist](https://photos.psychologytoday.com/e247687f-3f11-4b7c-9484-7e3ddffb4bec/1/320x400.jpeg)
Therapy unique to you. As an Integrative therapist, I’m trained and experienced in a range of well-researched therapy styles. I take great care to truly understand and respect your individuality and unique experience and tailor an approach to suit your needs and preferences. I find out how you want to work together so you feel heard, seen and valued, always supported and where you'd find it helpful, challenged with care and from the basis of a trusting relationship. We always work at your pace. You'll know I believe in you and you can be your real self without judgement or expectation.
Therapy unique to you. As an Integrative therapist, I’m trained and experienced in a range of well-researched therapy styles. I take great care to truly understand and respect your individuality and unique experience and tailor an approach to suit your needs and preferences. I find out how you want to work together so you feel heard, seen and valued, always supported and where you'd find it helpful, challenged with care and from the basis of a trusting relationship. We always work at your pace. You'll know I believe in you and you can be your real self without judgement or expectation.
![Photo of Julie Anne Preston - Julie Preston Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/533f83bc-319c-442d-b2a1-74fe784a916c/2/320x400.jpeg)
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders. Julie’s empathic and wholehearted approach creates an environment for clients to feel safe to be able to be vulnerable and explore underlying issues to their presenting problems. She is registered with the Australian Health Practitioner Regulation Agency and has been a member of the Australian Psychological Society. Julie also received training from The Institute for the Psychology of Eating and is a qualified Eating Psychology Coach.
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders. Julie’s empathic and wholehearted approach creates an environment for clients to feel safe to be able to be vulnerable and explore underlying issues to their presenting problems. She is registered with the Australian Health Practitioner Regulation Agency and has been a member of the Australian Psychological Society. Julie also received training from The Institute for the Psychology of Eating and is a qualified Eating Psychology Coach.
![Photo of Helen Brereton, MA, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/a4389522-76d2-40fe-a638-c9573fe2ab2c/2/320x400.jpeg)
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
![Photo of Jessie Booth, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/dbd97590-3da6-4c0e-99b4-309dcf1bd3d1/2/320x400.jpeg)
Jessie’s unwavering belief in the possibility of change and optimal health is contagious and will enable you to make positive and meaningful changes in your life. Successful therapy is about connection, and this is one of Jessie’s particular strengths. Her aim is to make your session comfortable and productive, without over-reliance on worksheets and psychological theory. With her down to earth approach it becomes easy for you to slip into “doing the work”. With warmth and curiosity, Jessie will gently challenge you to face the hard stuff, providing the space you need to begin to heal.
Jessie’s unwavering belief in the possibility of change and optimal health is contagious and will enable you to make positive and meaningful changes in your life. Successful therapy is about connection, and this is one of Jessie’s particular strengths. Her aim is to make your session comfortable and productive, without over-reliance on worksheets and psychological theory. With her down to earth approach it becomes easy for you to slip into “doing the work”. With warmth and curiosity, Jessie will gently challenge you to face the hard stuff, providing the space you need to begin to heal.
![Photo of Cynthia Catts, AThR, Psychotherapist](https://photos.psychologytoday.com/310a0d71-519e-4c55-9799-4bc316fffc2c/1/320x400.png)
I take great pleasure in working with clients who are open to exploring their issues and challenges, uncovering their strengths, and fostering insight and growth through creative ventures. It's worth mentioning that no art experience or skills are required for clients to derive benefits. Each person is nurtured in a supportive environment to find their creative path. However, a willingness to engage in the creative process is a prerequisite for the effectiveness of this therapeutic approach.
I take great pleasure in working with clients who are open to exploring their issues and challenges, uncovering their strengths, and fostering insight and growth through creative ventures. It's worth mentioning that no art experience or skills are required for clients to derive benefits. Each person is nurtured in a supportive environment to find their creative path. However, a willingness to engage in the creative process is a prerequisite for the effectiveness of this therapeutic approach.
![Photo of James Skinner - YouBeYou Therapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/dd8d1bc0-e20a-48b4-81fe-9884ee5a9b25/2/320x400.jpeg)
YouBeYou Therapy
Psychotherapist, PACFA
Verified Verified
5 Endorsed
Palm Beach, NSW 2108 (Online Only)
I am here to sit and be with you as you get clear on what is important to you, my highest priority is supporting you to be authentically yourself. I believe from this place we can make choices for ourselves that are aligned and in integrity.
I am here to sit and be with you as you get clear on what is important to you, my highest priority is supporting you to be authentically yourself. I believe from this place we can make choices for ourselves that are aligned and in integrity.
![Photo of Tara Jane King, Counsellor](https://photos.psychologytoday.com/d0aee366-4647-42f1-bd6e-6fc752b66d94/2/320x400.jpeg)
I am an open and warm Counsellor who works with motivated adults with a range of presenting issues such as anxiety, depression, disordered eating, body image, addiction, adjusting to stressful events, burnout and finding meaning and purpose. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication, mood, motivation, self-esteem and relationships with self and others.
I am an open and warm Counsellor who works with motivated adults with a range of presenting issues such as anxiety, depression, disordered eating, body image, addiction, adjusting to stressful events, burnout and finding meaning and purpose. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication, mood, motivation, self-esteem and relationships with self and others.
![Photo of leila Fanni - Leila Fanni trauma and PTSD clinical counsellor , MSc, ACA-L4, Counsellor](https://photos.psychologytoday.com/36df847a-8564-46ed-898e-e6e518b3b787/1/320x400.jpeg)
Leila Fanni trauma and PTSD clinical counsellor
Counsellor, MSc, ACA-L4
Verified Verified
Hornsby, NSW 2077
I am a registered clinical trauma counsellor with a long background in the health industry. My educational knowledge together with great experiences as a trauma counsellor, clinical lead, program manager and provider of supervision throughout my career are undoubtably my best tools for delivering outstanding results for my clients. For over a decade, I have been specialized to work as a multi-generational family trauma counsellor and help on complex crisis such as PTSD, and consequently, I have applied variety of techniques tailored to specific the client needs.
I am a registered clinical trauma counsellor with a long background in the health industry. My educational knowledge together with great experiences as a trauma counsellor, clinical lead, program manager and provider of supervision throughout my career are undoubtably my best tools for delivering outstanding results for my clients. For over a decade, I have been specialized to work as a multi-generational family trauma counsellor and help on complex crisis such as PTSD, and consequently, I have applied variety of techniques tailored to specific the client needs.
See more therapy options for Berowra
How does your Counsellor compare?
Number of Counsellors in Berowra, NSW
10+
Average cost per session
$230
Counsellors in Berowra, NSW who prioritize treating:
67% | Relationship Issues |
67% | Depression |
67% | Anxiety |
58% | Self Esteem |
58% | Stress |
50% | ADHD |
50% | Obsessive-Compulsive (OCD) |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Medicare Rebates |
50% | NDIS |
25% | Other |
How Counsellors in Berowra, NSW see their clients
100% | In Person and Online |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Berowra?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.