Counselling in Beresfield, NSW
![Photo of Kristen Fraser, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1964b4f-f9cc-4c86-99d4-fa8a95896e97/1/320x400.jpeg)
Kristen Fraser
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Beresfield, NSW 2322
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
![Photo of Pauline Dudley, PACFA, Counsellor](https://photos.psychologytoday.com/4cd2c0ae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
More Therapists Nearby
![Photo of Vincent Fimmano, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/7a0600b2-7a3d-4a83-9e4f-fc4440db9d91/1/320x400.jpeg)
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
![Photo of Dr Pauline Hall, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/20c6b59f-a14a-4c08-a811-6d66b1fe6c53/1/320x400.jpeg)
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
![Photo of Emma Flynn (Fax: 02 4910 9087), PsyBA General, Psychologist](https://photos.psychologytoday.com/8b2d2535-2091-4848-8f28-4319e319b8a1/1/320x400.jpeg)
I'm here for you! Empowering you. Are you facing life challenges? From relationships, anxiety, stress, self-esteem, and emotional turmoil, navigating these complexities can be daunting. But you don't have to do it alone. As a compassionate, personable and authentic psychologist, I support adults, children, and teens, to overcome these obstacles. My approach is tailored to your unique needs, focusing on fostering healthy communication, understanding, and resilience for you and your family unit. Using evidence-based practices like Cognitive Behaviour Therapy (CBT) and Schema therapy.
I'm here for you! Empowering you. Are you facing life challenges? From relationships, anxiety, stress, self-esteem, and emotional turmoil, navigating these complexities can be daunting. But you don't have to do it alone. As a compassionate, personable and authentic psychologist, I support adults, children, and teens, to overcome these obstacles. My approach is tailored to your unique needs, focusing on fostering healthy communication, understanding, and resilience for you and your family unit. Using evidence-based practices like Cognitive Behaviour Therapy (CBT) and Schema therapy.
![Photo of Christopher Murphy - More Than This Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/419ca01d-83fa-4472-a06c-145e8b2377a2/2/320x400.jpeg)
Hi, I'm Chris. I'm here to listen to you with patience and without judgement, and help you work through your issues in a way that is personalised to you. I help people to make changes in their lives by finding clarity in confusion, support through hard decisions and help with taking the next steps. I offer late night sessions from 7pm. I am a qualified counsellor with over 5 years experience in mental health issues including depression and anxiety. I cater for anyone who wants support with their issues and anyone who wants to improve their lives.
Hi, I'm Chris. I'm here to listen to you with patience and without judgement, and help you work through your issues in a way that is personalised to you. I help people to make changes in their lives by finding clarity in confusion, support through hard decisions and help with taking the next steps. I offer late night sessions from 7pm. I am a qualified counsellor with over 5 years experience in mental health issues including depression and anxiety. I cater for anyone who wants support with their issues and anyone who wants to improve their lives.
![Photo of Anthony Edwards](https://photos.psychologytoday.com/90e117c0-8662-4b6c-a8cc-ba8029e21250/2/320x400.jpeg)
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
![Photo of Joanne Deaker](https://photos.psychologytoday.com/09af29af-59cf-42a7-9bf9-39a5ac65011b/1/320x400.jpeg)
Hiya I’m Joanne & I use somatic & arts therapy to help you get out of your head and into your body, so the roots of your issues can be resolved. Are you struggling with someone you have no choice to work with? You want to tell them exactly what you think but you feel bad about upsetting them so you lie awake at 3am stressing? Perhaps you’ve already tried counseling or other talk therapies too no avail so you’re looking for an alternative? If you would like to try something different to break free of this pattern and finally end this constant need to prove yourself you’ve come to the right place...
Hiya I’m Joanne & I use somatic & arts therapy to help you get out of your head and into your body, so the roots of your issues can be resolved. Are you struggling with someone you have no choice to work with? You want to tell them exactly what you think but you feel bad about upsetting them so you lie awake at 3am stressing? Perhaps you’ve already tried counseling or other talk therapies too no avail so you’re looking for an alternative? If you would like to try something different to break free of this pattern and finally end this constant need to prove yourself you’ve come to the right place...
![Photo of Kerrie Thompson, PACFA, Counsellor](https://photos.psychologytoday.com/20f7f769-2571-4819-b5cc-1256b2669871/1/320x400.jpeg)
I provide in person-online or phone counselling for adults and teenagers who have experienced trauma, who experience parenting challenges (shared parenting and post separation abuse) and specialize in navigating complex legal systems such as police processes, criminal court and Family Court. As an approved Workers Compensation/CTP provide, I provide support to people dealing with workplace conflict and burnout.
I provide in person-online or phone counselling for adults and teenagers who have experienced trauma, who experience parenting challenges (shared parenting and post separation abuse) and specialize in navigating complex legal systems such as police processes, criminal court and Family Court. As an approved Workers Compensation/CTP provide, I provide support to people dealing with workplace conflict and burnout.
![Photo of Sarah Young, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/b937c82e-2635-414b-afb8-43b8e1800253/2/320x400.jpeg)
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
![Photo of Esther Ogilvie, MSc](https://photos.psychologytoday.com/0eabe5f3-2e95-48a3-b055-01d219c8efbb/1/320x400.jpeg)
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
![Photo of Angela Morillas-Johnson, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/76d60beb-023a-4f0d-a7ad-71a9e143c043/2/320x400.jpeg)
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
![Photo of Matthew Lockwood, ACA-L1, Counsellor](https://photos.psychologytoday.com/a57bd806-a777-441c-b7b1-b347069c621d/1/320x400.jpeg)
I have lived experience with rehabilitation from serious illness and injury. One day, out of the blue, my life was turned upside down. I can therefore listen to you and hear about your situation from a practical, not only a theoretical or clinical perspective.
I have lived experience with rehabilitation from serious illness and injury. One day, out of the blue, my life was turned upside down. I can therefore listen to you and hear about your situation from a practical, not only a theoretical or clinical perspective.
![Photo of Aaron Simpson - I relate Health , PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/e656a9c6-19a4-441a-94be-9037de1dfe5c/2/320x400.png)
I relate Health
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300 (Online Only)
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
![Photo of Victoria Rose Emery, MPsych, PsyBA - Health Psych., Psychologist](https://photos.psychologytoday.com/9b66055e-cb35-490b-bae2-a0c9721ede62/1/320x400.jpeg)
Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Newcastle, NSW 2300 (Online Only)
BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
![Photo of Angela Fischer, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/4775ae57-dda6-4c7e-bdd9-32412e2149e3/1/320x400.jpeg)
Struggling with stress and anxiety or a difficult life or career transition? You're not alone! Being a Millennial comes with a unique set of challenges such as navigating complex relationships and dealing with decision fatigue as we are living in a world under immense pressure to succeed and with too many options to chose from. As a licensed Counsellor I am helping Millennials to build healthy relationships with others and themselves, improve self-esteem and self-awareness, and also offer support with issues related to intimacy, codependency, sexual health and mental health using a compassionate and strength-based approach.
Struggling with stress and anxiety or a difficult life or career transition? You're not alone! Being a Millennial comes with a unique set of challenges such as navigating complex relationships and dealing with decision fatigue as we are living in a world under immense pressure to succeed and with too many options to chose from. As a licensed Counsellor I am helping Millennials to build healthy relationships with others and themselves, improve self-esteem and self-awareness, and also offer support with issues related to intimacy, codependency, sexual health and mental health using a compassionate and strength-based approach.
![Photo of Dr Lisa Millar, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/582aca0f-8a06-48fa-b7ba-d0a361e1e431/2/320x400.png)
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
![Photo of Shelley Puru - Shelley Puru - Harmony Well-being Services, ACA-L2, Counsellor](https://photos.psychologytoday.com/dc7a1b6c-c350-49df-b550-e230899de7eb/1/320x400.jpeg)
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
![Photo of Nicole Van Miltenburg: Living Free Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/a0db99bd-d0c5-4cec-893e-7dadcd7118e2/2/320x400.jpeg)
Nicole Van Miltenburg: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Newcastle, NSW 2300 (Online Only)
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
![Photo of Tamara Bell, PACFA, Counsellor](https://photos.psychologytoday.com/4057df31-b13d-449d-8401-07e5cce73e4d/2/320x400.jpeg)
Welcome, I am a qualified and experienced Clinical Counsellor that provides teletherapy to adults nationally, and internationally. I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. I provide a compassionate and authentic space to explore what has brought you here today. Whether you are looking for short term counselling or wanting to delve into your experiences in more depth, therapy can support you to develop insight, awareness and bring about change.
Welcome, I am a qualified and experienced Clinical Counsellor that provides teletherapy to adults nationally, and internationally. I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. I provide a compassionate and authentic space to explore what has brought you here today. Whether you are looking for short term counselling or wanting to delve into your experiences in more depth, therapy can support you to develop insight, awareness and bring about change.
How does your Counsellor compare?
Number of Counsellors in Beresfield, NSW
< 10
Counsellors in Beresfield, NSW who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Bereavement |
100% | Parenting |
100% | Trauma and PTSD |
100% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
50% | Other |
50% | Bupa |
50% | Medicare Rebates |
How Counsellors in Beresfield, NSW see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Beresfield?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.