Life Coaching Counselling in Belrose, NSW
![Photo of Cath Baker, Counsellor](https://photos.psychologytoday.com/7811c4e7-b145-47c4-8121-fcdc96d3a29c/1/320x400.png)
Transformative counsellor and coach, helping to unlock potential. Helping Individuals, ADHD Coaching, Couples/Relationships, Teams and Business Coaching. I can help with a wide range of challenges and focus on how you can use your Strengths and reach your goals.
Transformative counsellor and coach, helping to unlock potential. Helping Individuals, ADHD Coaching, Couples/Relationships, Teams and Business Coaching. I can help with a wide range of challenges and focus on how you can use your Strengths and reach your goals.
![Photo of Philippa Montier - Inner View Art Therapy, AThR, Psychotherapist](https://photos.psychologytoday.com/6674a8e2-f140-42e2-8564-081f10a3be88/2/320x400.jpeg)
Are you feeling overwhelmed, anxious, depressed, disconnected or struggling with a difficult event in your life? Are you finding it difficult to put into words just what you're feeling and thinking? Do you want support to feel lighter, calmer and clearer? Are you hoping to find a safe, supportive space to improve and maintain your mental wellbeing?
Are you feeling overwhelmed, anxious, depressed, disconnected or struggling with a difficult event in your life? Are you finding it difficult to put into words just what you're feeling and thinking? Do you want support to feel lighter, calmer and clearer? Are you hoping to find a safe, supportive space to improve and maintain your mental wellbeing?
![Photo of Kim Ambor, MSc, PsyBA General, Psychologist](https://photos.psychologytoday.com/b771ec07-34c2-4006-80a6-733f323c3295/2/320x400.jpeg)
I work with a range of clients as I have 3 main specialities: I work with couples and families (Gottman therapist) I help WorkCover clients (SIRA accredited) I help clients who have had trauma or health related issues (EMDR)
I work with a range of clients as I have 3 main specialities: I work with couples and families (Gottman therapist) I help WorkCover clients (SIRA accredited) I help clients who have had trauma or health related issues (EMDR)
![Photo of Tanja Rose Limnios - Thinkahead, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/bfee1a50-e649-46c1-a1c6-34662e843582/2/320x400.jpeg)
Are you suffering a mental health condition and need support? Are you experiencing interpersonal conflict at work ? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Are you struggling in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify learning difficulties/ADHD/ASD symptoms? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians ( Psychologists, Behaviour Therapists, Speech Pathologist, Learning Support)
Are you suffering a mental health condition and need support? Are you experiencing interpersonal conflict at work ? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Are you struggling in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify learning difficulties/ADHD/ASD symptoms? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians ( Psychologists, Behaviour Therapists, Speech Pathologist, Learning Support)
More Therapists Nearby
![Photo of Cecilia Ma, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd25612b-39dc-47e9-a05f-974d0279c9a1/2/320x400.jpeg)
Often being able to have a safe person and place to explore difficulties can open up more choice and possibilities in your life.
I am a qualified and experienced mental health therapist with extensive training in various evidence based modalities to empower and enable clients to experience the change and goals they desire in their lives. I believe my capacity to engage, communicate, empathise and challenge clients allows clients to experience transformative change in their lives.
Often being able to have a safe person and place to explore difficulties can open up more choice and possibilities in your life.
I am a qualified and experienced mental health therapist with extensive training in various evidence based modalities to empower and enable clients to experience the change and goals they desire in their lives. I believe my capacity to engage, communicate, empathise and challenge clients allows clients to experience transformative change in their lives.
![Photo of Reuben McIntyre - Better Counselling Practice, ACA-L1, Counsellor](https://photos.psychologytoday.com/267bd2f3-e1eb-4c78-99a0-b0efe052c1a9/1/320x400.jpeg)
Introducing better. counselling that moves you forward. Get accessible and personalised counselling, in-person or from the comfort of your home. An accredited counsellor with the Australian Counselling Association (ACA), Reuben has over 25 years of experience counselling, leading and mentoring individuals, couples, and families. Reuben has been married for 27 years, has 3 adult children and is passionate about helping people through the difficult phases of life. He has also started, lead, and sold businesses and Not For Profit organisations. He loves to help people set goals and then move forward with a collaborative approach.
Introducing better. counselling that moves you forward. Get accessible and personalised counselling, in-person or from the comfort of your home. An accredited counsellor with the Australian Counselling Association (ACA), Reuben has over 25 years of experience counselling, leading and mentoring individuals, couples, and families. Reuben has been married for 27 years, has 3 adult children and is passionate about helping people through the difficult phases of life. He has also started, lead, and sold businesses and Not For Profit organisations. He loves to help people set goals and then move forward with a collaborative approach.
![Photo of Gill S H Walker, MAPS, Psychologist](https://photos.psychologytoday.com/c97e315a-8457-43bf-8b05-d1ea96a1bb34/1/320x400.jpeg)
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
![Photo of Fiona Frances Halliday, PsyBA General, Psychologist](https://photos.psychologytoday.com/31ece5cc-0b03-409c-a8c3-080eb5ff8986/1/320x400.jpeg)
I am genuinely committed to empowering others to live a whole, full and authentic life.
I am a psychologist and therapist with 23 years of experience across organisations, counselling agencies and private practice. My approach is one of establishing a safe and deeply reflective space for each person to come into greater embodied awareness - with themselves, their needs, challenges and strengths. Together, we will discover the foundational values that matter most to you and find ways to align you and your actions with them. This path is uniquely yours and my role is to support and facilitate this so that you develop a stronger sense of meaning, connection and purpose.
I am genuinely committed to empowering others to live a whole, full and authentic life.
I am a psychologist and therapist with 23 years of experience across organisations, counselling agencies and private practice. My approach is one of establishing a safe and deeply reflective space for each person to come into greater embodied awareness - with themselves, their needs, challenges and strengths. Together, we will discover the foundational values that matter most to you and find ways to align you and your actions with them. This path is uniquely yours and my role is to support and facilitate this so that you develop a stronger sense of meaning, connection and purpose.
![Photo of Amanda Westphal, ACA-L2, Counsellor](https://photos.psychologytoday.com/047ebe10-ac71-4f74-8158-f027dfdbda07/2/320x400.jpeg)
I'm a solutions-focused counsellor dedicated to helping high-performance women. I provide practical strategies to stop spiraling thoughts and regain control, empowering you to overcome burnout and achieve a balanced, successful life. Together, we’ll uncover the root causes of your overwhelm and anxiety, and then develop effective strategies to overcome them. Say goodbye to the constant stress and guilt of a too-busy life and hello to a renewed sense of balance and confidence.
I'm a solutions-focused counsellor dedicated to helping high-performance women. I provide practical strategies to stop spiraling thoughts and regain control, empowering you to overcome burnout and achieve a balanced, successful life. Together, we’ll uncover the root causes of your overwhelm and anxiety, and then develop effective strategies to overcome them. Say goodbye to the constant stress and guilt of a too-busy life and hello to a renewed sense of balance and confidence.
![Photo of Georgie Pearson, Counsellor](https://photos.psychologytoday.com/d8804cdc-9dfe-4848-8a06-bcf5e3acfed8/2/320x400.jpeg)
As a holistic therapist I integrate counselling, psychotherapy and coaching.
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.
As a holistic therapist I integrate counselling, psychotherapy and coaching.
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.
![Photo of Sylvia Chen - Somatic Experiencing. Individual And Couple Counselling, MA, PACFA, Counsellor](https://photos.psychologytoday.com/0d19d826-f9b4-479d-986d-e0eca1003e7a/2/320x400.jpeg)
Sylvia Chen - Somatic Experiencing. Individual And Couple Counselling
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Gordon, NSW 2072
Through my wealth of life experiences and evidence based psychological therapies, I have a keen interest to empower and compassionately support individuals, couples and families coping with stresses and pressures of life.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
Through my wealth of life experiences and evidence based psychological therapies, I have a keen interest to empower and compassionately support individuals, couples and families coping with stresses and pressures of life.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
![Photo of Agnes Starnawski, ACA-L2, Counsellor](https://photos.psychologytoday.com/518946e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
![Photo of Erin Chan- Individual Couple And Family Counselling, MSc, PACFA, Counsellor](https://photos.psychologytoday.com/229330d2-0ea0-47e1-a85c-3b58a63b997c/3/320x400.jpeg)
Erin Chan- Individual Couple And Family Counselling
Counsellor, MSc, PACFA
Verified Verified
Killara, NSW 2071
I’m a registered counsellor fluent in English, Chinese Mandarin and Cantonese with a wealth of life experience.
My approach is straightforward, helping you make sense of your experience, explore on coping mechanisms and restore confidence in your life, with evidence-based well-being tools, to better manage in those difficult situations. My goal is to journey together with you until you can take charge effectively! Sometimes with 1 session! With my guidance, you can grow confidently alongside with life issues without escaping from them nor being affected by them. If you are feeling anxious, depressed, stressed or unsatisfied with your relationship or feeling unhappy/sad/angry frequently, I’m here to help. Book a 15-min intro call to start
I’m a registered counsellor fluent in English, Chinese Mandarin and Cantonese with a wealth of life experience.
My approach is straightforward, helping you make sense of your experience, explore on coping mechanisms and restore confidence in your life, with evidence-based well-being tools, to better manage in those difficult situations. My goal is to journey together with you until you can take charge effectively! Sometimes with 1 session! With my guidance, you can grow confidently alongside with life issues without escaping from them nor being affected by them. If you are feeling anxious, depressed, stressed or unsatisfied with your relationship or feeling unhappy/sad/angry frequently, I’m here to help. Book a 15-min intro call to start
![Photo of Pumla Coleman, MA, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/8d694723-cbd9-4cac-80df-0ac086390118/1/320x400.jpeg)
I am an experienced mental health professional. I have expertise in the treatment of depression, anxiety disorders, trauma related disorders, health related and stress disorders, as well as phase of life and circumstantial stress. My personal strength include genuine caring, compassion and unconditional positive regard for all clients. Knowing that life can become challenging for different reasons, I have learnt to appreciate the strength and wisdom of my clients. My therapeutic approach allows for my clients to guide me through the process and explore all the necessary issues they need to overcome.
I am an experienced mental health professional. I have expertise in the treatment of depression, anxiety disorders, trauma related disorders, health related and stress disorders, as well as phase of life and circumstantial stress. My personal strength include genuine caring, compassion and unconditional positive regard for all clients. Knowing that life can become challenging for different reasons, I have learnt to appreciate the strength and wisdom of my clients. My therapeutic approach allows for my clients to guide me through the process and explore all the necessary issues they need to overcome.
![Photo of Penny Dillon, MA, ACA-L3, Counsellor](https://photos.psychologytoday.com/4214bdb0-0533-4b54-8a9b-4a856dd54473/2/320x400.jpeg)
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
![Photo of Lisa Butler, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1e1543c6-f391-4255-a88a-ea363edf9177/2/320x400.jpeg)
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life. This could include coping with depression, stress, anxiety, loss, family conflict, fears, career or work problems, emotional distress or relationship difficulties. I find most people are looking for help to improve their well-being, make difficult life decisions, improve relationships with others, and overcome psychological and other hurdles in life.
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life. This could include coping with depression, stress, anxiety, loss, family conflict, fears, career or work problems, emotional distress or relationship difficulties. I find most people are looking for help to improve their well-being, make difficult life decisions, improve relationships with others, and overcome psychological and other hurdles in life.
![Photo of James Skinner - YouBeYou Therapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/dd8d1bc0-e20a-48b4-81fe-9884ee5a9b25/2/320x400.jpeg)
YouBeYou Therapy
Psychotherapist, PACFA
Verified Verified
6 Endorsed
Frenchs Forest, NSW 2086 (Online Only)
I believe we all hold the answers to the questions that can hold us back, keep us small and stuck in a life that doesn't bring us true happiness.
I am here to sit and be with you as you get clear on what is important to you, my highest priority is supporting you to be authentically yourself. I believe from this place we can make choices for ourselves that are aligned and in integrity.
I believe we all hold the answers to the questions that can hold us back, keep us small and stuck in a life that doesn't bring us true happiness.
I am here to sit and be with you as you get clear on what is important to you, my highest priority is supporting you to be authentically yourself. I believe from this place we can make choices for ourselves that are aligned and in integrity.
![Photo of Clarissa Mosley - Calm Mind Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/62582855-a266-4cf2-8c92-3c99a58ab336/2/320x400.png)
Calm Mind Psychology
Psychologist, PsyBA General
Verified Verified
Roseville, NSW 2069 (Online Only)
You are worthy of happiness and working on yourself is the best thing you can do to move forward to a better life.
Online : As a psychotherapist and a registered psychologist I have experience in many modalities. Empathically oriented, I like to get to the root cause of your current struggle and offer practical solutions. I work best with people who have already had some therapy and know that personal growth and healing is ongoing and absolutely worth it. Psychotherapy explores your current issues through the lens of your past. It's not all about "tell me how you feel", or talking about your childhood, but if this isn't taken into consideration we can't get the entire picture of how to help you be the fullest version of your true authentic self.
You are worthy of happiness and working on yourself is the best thing you can do to move forward to a better life.
Online : As a psychotherapist and a registered psychologist I have experience in many modalities. Empathically oriented, I like to get to the root cause of your current struggle and offer practical solutions. I work best with people who have already had some therapy and know that personal growth and healing is ongoing and absolutely worth it. Psychotherapy explores your current issues through the lens of your past. It's not all about "tell me how you feel", or talking about your childhood, but if this isn't taken into consideration we can't get the entire picture of how to help you be the fullest version of your true authentic self.
![Photo of Tao de Haas, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/77eb298d-3612-45ed-ad06-da85b7797d12/2/320x400.jpeg)
As a relational therapist, Tao has a great ability to get to the core of issues and challenges quickly. With over 30 years experience in his field, Tao helps his clients gain insight, greater self-awareness, and an understanding about unhelpful thought patterns and behaviors that are often blocking them from reaching their potential. Tao has an unique intera
As a relational therapist, Tao has a great ability to get to the core of issues and challenges quickly. With over 30 years experience in his field, Tao helps his clients gain insight, greater self-awareness, and an understanding about unhelpful thought patterns and behaviors that are often blocking them from reaching their potential. Tao has an unique intera
![Photo of Norell Naidoo, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/878f9bda-1291-4faf-a7d3-f3fec0ef5cf7/1/320x400.jpeg)
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
See more therapy options for Belrose
Nearby Life Coaching Counsellors Searches for Belrose
- Brookvale
- Chatswood
- Frenchs Forest
- Gordon
- Killara
- Lindfield
- Pymble
- Saint Ives
- Seaforth
- Turramurra
- Wahroonga
- Willoughby
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.