Life Coaching Counselling in Bella Vista, NSW

Photo of Saleha Abbasi Psychologist - Scopic Care Family Services and Therapy, MA, PsyBA General, Psychologist
Scopic Care Family Services and Therapy
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Bella Vista, NSW 2153
I believe, that with the right support, we can manage our health and well-being in much better ways and live a fuller life.
My name is Saleha Abbasi and I am a general psychologist offering in-person and online appointments on weekdays and weekends. I work with children, adolescents and adults offering a teamwork approach to understand your challenges and what you need from therapy. A treatment plan based on your specific needs and goals is created to help you achieve exactly what you are looking for.
I believe, that with the right support, we can manage our health and well-being in much better ways and live a fuller life.
My name is Saleha Abbasi and I am a general psychologist offering in-person and online appointments on weekdays and weekends. I work with children, adolescents and adults offering a teamwork approach to understand your challenges and what you need from therapy. A treatment plan based on your specific needs and goals is created to help you achieve exactly what you are looking for.
(02) 4504 0373 View (02) 4504 0373
Photo of Mary Groth, PACFA, Psychotherapist
Mary Groth
Psychotherapist, PACFA
Verified Verified
2 Endorsed
Bella Vista, NSW 2153
I work with high performing individuals who want to decrease their anxiety, stress and overwhelm and live a more healthy and balanced life. High performers tend to have many similar traits such as perfectionism, low self-esteem, anxiety, depression and high levels of stress. I work with people who tend to wear a mask and wear it well although underneath they are not coping with their current reality. Despite their high performance there was past trauma that is unresolved and affecting them currently. They want to process this trauma and live a happier and healthier life.
I work with high performing individuals who want to decrease their anxiety, stress and overwhelm and live a more healthy and balanced life. High performers tend to have many similar traits such as perfectionism, low self-esteem, anxiety, depression and high levels of stress. I work with people who tend to wear a mask and wear it well although underneath they are not coping with their current reality. Despite their high performance there was past trauma that is unresolved and affecting them currently. They want to process this trauma and live a happier and healthier life.
(02) 8609 3965 View (02) 8609 3965
Photo of Nicole George - Relationship Renewal, ACA-L1, Counsellor
Relationship Renewal
Counsellor, ACA-L1
Verified Verified
Bella Vista, NSW 2153
I am passionate about empowering my clients to build the skills they need to create a life worth living in an environment that is empathetic, non-judgemental, warm, and, where appropriate, light-hearted.
As someone who has personally navigated the complexities of relationships, I understand how tough they can be. I've battled with insecurities, wrestled with anxiety, struggled to communicate my needs, and navigated through the complex world of family life. But through it all, I've grown. Understanding my emotions and working through my issues in a safe space brought me a peace I had never known. This is the same gift I'd like to offer my clients through my professional service and I can't wait to walk with you on your journey!
I am passionate about empowering my clients to build the skills they need to create a life worth living in an environment that is empathetic, non-judgemental, warm, and, where appropriate, light-hearted.
As someone who has personally navigated the complexities of relationships, I understand how tough they can be. I've battled with insecurities, wrestled with anxiety, struggled to communicate my needs, and navigated through the complex world of family life. But through it all, I've grown. Understanding my emotions and working through my issues in a safe space brought me a peace I had never known. This is the same gift I'd like to offer my clients through my professional service and I can't wait to walk with you on your journey!
(02) 8609 3542 View (02) 8609 3542
Photo of Rajesh (Raj) Prasad - Clear Choice Clinic Counselling & Psychological, MC, Counsellor
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Bella Vista, NSW 2153
Many different therapeutic intervention programmes can assist a person in achieving their goals; however, we go above and beyond to try to diagnose the major issue, where the problem is originating, and how it is influencing the individual's life.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Many different therapeutic intervention programmes can assist a person in achieving their goals; however, we go above and beyond to try to diagnose the major issue, where the problem is originating, and how it is influencing the individual's life.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Rosa Oyta - Registered Psychologist, MPsych, PsyBA General, Psychologist
Rosa Oyta - Registered Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bella Vista, NSW 2153
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
(02) 8294 2080 View (02) 8294 2080
Photo of Kimberly Charlotte Vucurovic - Kimberly Vucurovic, The Menopause Psychologist, PsyBA General, Psychologist
Kimberly Vucurovic, The Menopause Psychologist
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Bella Vista, NSW 2153
Menopause is more than just a physical, hormonal change; it is a new stage of life that can spark a new way of living.
Discover a new way of living and the confidence that comes with it. Your guide through the transitions of midlife and all stages of menopause. Although menopause is a natural stage of life, it can come with many problematic symptoms. Kimberly is a psychologist who helps guide women back to themselves during their menopause transition. She aims to help women learn about their health and balance- physically, mentally, emotionally, and spiritually. By exploring different ways of living and learning about their mental fitness, Kimberly hopes to help women find peace, purpose, and wisdom during this time in their lives.
Menopause is more than just a physical, hormonal change; it is a new stage of life that can spark a new way of living.
Discover a new way of living and the confidence that comes with it. Your guide through the transitions of midlife and all stages of menopause. Although menopause is a natural stage of life, it can come with many problematic symptoms. Kimberly is a psychologist who helps guide women back to themselves during their menopause transition. She aims to help women learn about their health and balance- physically, mentally, emotionally, and spiritually. By exploring different ways of living and learning about their mental fitness, Kimberly hopes to help women find peace, purpose, and wisdom during this time in their lives.
(02) 8403 0898 View (02) 8403 0898
Photo of Dr Cory Middleton - Relationship-Talk: Dr Cory Middleton, PhD, PsyBA General, Psychologist
Relationship-Talk: Dr Cory Middleton
Psychologist, PhD, PsyBA General
Verified Verified
Bella Vista, NSW 2153
Highly experienced psychologist supporting individuals & couples. Come discuss: Relationship challenges, mental health (stress, anxiety & depression), men's issues, marriage counselling, workplace stress. Feeling stuck? Cory provides non-judgmental, deeply supportive, experienced professional skill in guiding you through life's challenges. Proactively address issues that may be impacting your personal and relationship happiness.
Highly experienced psychologist supporting individuals & couples. Come discuss: Relationship challenges, mental health (stress, anxiety & depression), men's issues, marriage counselling, workplace stress. Feeling stuck? Cory provides non-judgmental, deeply supportive, experienced professional skill in guiding you through life's challenges. Proactively address issues that may be impacting your personal and relationship happiness.
(02) 9100 0542 View (02) 9100 0542
Photo of Kerry Ellis, ACA-L2, Counsellor
Kerry Ellis
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Bella Vista, NSW 2153
Using one or a combination of all of the modalities I’m trained in, together with my personal and work life experiences, you can be on a journey in life you never thought possible.
Feeling lost, confused, angry, frustrated & often don’t know why? These are some of the most common words/phrases I hear from clients every day. I feel anxious all the time and I don’t know what to do about it is another common phrase. What if someone was able to sit and acknowledge all your negative thoughts, feelings and emotions and then offer an attractive strategy moving forward taking into account everything you need and are capable of so that you can be the Best Version of yourself. Working with you on an individualised basis freedom from those intruding negative thoughts and feelings is not only possible it can be a reality.
Using one or a combination of all of the modalities I’m trained in, together with my personal and work life experiences, you can be on a journey in life you never thought possible.
Feeling lost, confused, angry, frustrated & often don’t know why? These are some of the most common words/phrases I hear from clients every day. I feel anxious all the time and I don’t know what to do about it is another common phrase. What if someone was able to sit and acknowledge all your negative thoughts, feelings and emotions and then offer an attractive strategy moving forward taking into account everything you need and are capable of so that you can be the Best Version of yourself. Working with you on an individualised basis freedom from those intruding negative thoughts and feelings is not only possible it can be a reality.
(02) 8609 3071 View (02) 8609 3071
Photo of Mathew Marchant, MPsych, PsyBA - Clin. Psych, Psychologist
Mathew Marchant
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Bella Vista, NSW 2153
Mathew is an empathic and understanding Clinical Psychologist who enjoys helping clients explore their difficulties and pursue meaningful changes in their lives. He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes. Mathew has a special interest in working with addiction. He has previously served at addiction centres and gambling clinics, including the Centre for Addiction Medicine at Cumberland Hospital. He has also facilitated training workshops in Sydney and interstate. 
Mathew is an empathic and understanding Clinical Psychologist who enjoys helping clients explore their difficulties and pursue meaningful changes in their lives. He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes. Mathew has a special interest in working with addiction. He has previously served at addiction centres and gambling clinics, including the Centre for Addiction Medicine at Cumberland Hospital. He has also facilitated training workshops in Sydney and interstate. 
(02) 8074 5731 View (02) 8074 5731
Photo of Sarah Traynor, AASW, Clinical Social Work/Therapist
Sarah Traynor
Clinical Social Work/Therapist, AASW
Verified Verified
Bella Vista, NSW 2153
I provide coaching to young people and adults to address personal and vocational goals.
I am an accredited social worker with 22 years of experience working across Sydney. I have experience working for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
I provide coaching to young people and adults to address personal and vocational goals.
I am an accredited social worker with 22 years of experience working across Sydney. I have experience working for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
(02) 7804 4770 View (02) 7804 4770
Photo of Rebecca Clancy - Counselling and Wellbeing, ACA-L1, Counsellor
Counselling and Wellbeing
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Bella Vista, NSW 2153  (Online Only)
I blend my clinical expertise and lived experience to help you manage triggers, cultivate healthy communication, rebuild trust, intimacy and joy in relationships and develop practical strategies for lasting wellbeing with compassion, I'll guide you to reclaim calm and confidence in your life.
Has Anxiety Got You Feeling Frazzled? I Can Help You. I'm Rebecca, an online anxiety therapist and Gottman-trained couples expert. I know how it feels to be overwhelmed by the demands of work, relationships, constant dread, racing thoughts, and strained communication at home. I'm here to tell you, there's a way to reclaim your calm and reconnect with the people who matter most. I'll empower you to identify your anxiety triggers, regulate your emotions, and rebuild trust and intimacy in your most important relationships.
I blend my clinical expertise and lived experience to help you manage triggers, cultivate healthy communication, rebuild trust, intimacy and joy in relationships and develop practical strategies for lasting wellbeing with compassion, I'll guide you to reclaim calm and confidence in your life.
Has Anxiety Got You Feeling Frazzled? I Can Help You. I'm Rebecca, an online anxiety therapist and Gottman-trained couples expert. I know how it feels to be overwhelmed by the demands of work, relationships, constant dread, racing thoughts, and strained communication at home. I'm here to tell you, there's a way to reclaim your calm and reconnect with the people who matter most. I'll empower you to identify your anxiety triggers, regulate your emotions, and rebuild trust and intimacy in your most important relationships.
View
Photo of Navneet Jassal, PACFA, Counsellor
Navneet Jassal
Counsellor, PACFA
Verified Verified
1 Endorsed
Bella Vista, NSW 2153
Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.
Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.
(02) 8074 1729 View (02) 8074 1729
Photo of Kylie Lepri - Kylie Lepri - Psychotherapy & Couples Counselling, PACFA, Counsellor
Kylie Lepri - Psychotherapy & Couples Counselling
Counsellor, PACFA
Verified Verified
Bella Vista, NSW 2153
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
(02) 6189 2887 View (02) 6189 2887
Photo of Yalda Salameh, PsyBA General, Psychologist
Yalda Salameh
Psychologist, PsyBA General
Verified Verified
Bella Vista, NSW 2153
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
(02) 8609 3337 View (02) 8609 3337
Photo of Dr Amanda Mullin - Mindworx Psychology, PsychD, PsyBA - Clin. Psych, Psychologist
Mindworx Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Bella Vista, NSW 2153
(02) 7801 3841 View (02) 7801 3841

More Therapists Nearby

Photo of Xanthe Katsouras, PsychD, PACFA, Psychotherapist
Xanthe Katsouras
Psychotherapist, PsychD, PACFA
Verified Verified
1 Endorsed
Parramatta, NSW 2150
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
(02) 9100 0085 View (02) 9100 0085
Photo of Karen Posener - Keeping Minds Positive Pty Ltd, PACFA, Counsellor
Keeping Minds Positive Pty Ltd
Counsellor, PACFA
Verified Verified
Baulkham Hills, NSW 2153
My role as a counsellor and life coach is to help my clients identify their strengths and resources, overcome obstacles, and develop the skills and strategies they need to achieve their goals. I work collaboratively with my clients to create a supportive and non-judgmental environment, where they can explore their challenges, clarify their values and priorities, and create a roadmap for success. By working together, my clients can achieve their full potential and lead a life that is fulfilling, purposeful, and authentic.
My role as a counsellor and life coach is to help my clients identify their strengths and resources, overcome obstacles, and develop the skills and strategies they need to achieve their goals. I work collaboratively with my clients to create a supportive and non-judgmental environment, where they can explore their challenges, clarify their values and priorities, and create a roadmap for success. By working together, my clients can achieve their full potential and lead a life that is fulfilling, purposeful, and authentic.
(02) 9159 6526 View (02) 9159 6526
Photo of Phuong Phan - Aust-Viet Counselling & Coaching, ACA-L2, Counsellor
Aust-Viet Counselling & Coaching
Counsellor, ACA-L2
Verified Verified
Parramatta, NSW 2150
For more information about my social activities, please go to: - Facebook: Tâm Vấn & Rèn Luyện - Youtube: Tâm Vấn & Rèn Luyện - Life Counselling-Coaching - Linkedin: Vietnamese Counsellor.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
For more information about my social activities, please go to: - Facebook: Tâm Vấn & Rèn Luyện - Youtube: Tâm Vấn & Rèn Luyện - Life Counselling-Coaching - Linkedin: Vietnamese Counsellor.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
(02) 9053 4305 View (02) 9053 4305
Photo of Trevor Lee - Diversity Counselling Services, MA, Counsellor
Diversity Counselling Services
Counsellor, MA
Verified Verified
Oatlands, NSW 2117  (Online Only)
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
(02) 7804 4905 x61 View (02) 7804 4905 x61
Photo of Christopher Tran, MAPS, Psychologist
Christopher Tran
Psychologist, MAPS
Verified Verified
Baulkham Hills, NSW 2153
I use a combination of coaching and psychology.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
I use a combination of coaching and psychology.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
(02) 8105 5125 View (02) 8105 5125

See more therapy options for Bella Vista

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.