In Person Counselling in Banora Point, NSW

As a Clinical Psychologist and Director of Wisemind & Body, I envisioned a welcoming and supportive practice where individuals can receive expert care. I take a holistic, mind-body, and trauma-informed approach, specialising in treating mental health issues such as anxiety, depression, and trauma. My commitment is to advocate and empower individuals to overcome obstacles and improve their mental health.

My person-centered approach aims at accepting and appreciating each individual's unique experience. This includes understanding how physiological processes influence our mental and cognitive processes to guide behaviours. I'm particularly passionate about how developments in technology are helping us understand the brain and its function to assist in de-stigmatizing, uncovering and offering more treatments for mental health. This is helpful for individuals seeking support in their journey with anxiety, depression, ASD, ADHD, PTSD, Traumatic Brain Injury and other conditions.

I enjoy working with a wide range of family related presentations. I’m experienced in working with young people and their families to support their mental health. I also see huge value in supporting Parents from the perinatal period across their parenting journey. I’m skilled in diagnostic assessment and professional supervision.

I value individuality, respecting diversity, distinct experiences, belief systems, and unique social, environmental, and cultural influences. Through building a therapeutic connection, I attempt to comprehend one’s motivations and catalysts for purposeful change and personal transformation.

Work towards achieving your goals with the help of our experienced and compassionate therapists. You can book an appointment online or face-to-face at one of our 3 clinics. Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions. Access to evidence based, effective therapy to anyone living within Australia who has access to the internet via our Telehealth services. Group Therapy available in some clinics.

I know it’s not always easy to reach out for counselling, but you can rest assured my counselling process and Gestalt therapy is gentle, and you’ll always be treated with the utmost respect as we work together to resolve your difficulties.

Not sure why you're feeling like you are? Not sure what you need? Wanting to achieve goals but unsure what exactly? By looking at your values first I can assist you to work towards living a life well lived. Values and beliefs work gets to the core of who you are and what you want and why you do or don't live your best life.

Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 500 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.

Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.

Significant life changes can be overwhelming, but remember that you have the strength to navigate through them. I'm here to offer my professional and friendly support as you explore your emotions and overcome any challenges that may arise. Together, we can work towards a brighter and more fulfilling future.

Jane is a Psychologist (Provisional) practicing across all ages of the lifespan. I'm dedicated to the principles of compassion, mindfulness, mind-body holism, and safety through kindness. Together with my clients we gently bring the intrinsic wisdom of heart-mind to life's difficulties, distresses, and traumas, to transcend the isolation of these experiences, reground with emotional balance, build resilience strengths, and regain a stronger sense of self and security, through openness and connection to life. I incorporate practical, philosophical, and interpersonal approaches within therapy.

I have a Masters Degree in Mental Health - specialising in Art Therapy. I am a registered Art Therapist and registered Counsellor. I am a registered Victims of Crime counsellor, so people who are eligible can get 22 free sessions with me. NDIS and private health funds also provide reimbursement for your sessions with me. I have done extra training in Art Therapy interventions used to address trauma, PTSD, anxiety and depression. I have worked with people of all ages, all diagnoses. I like to help people who have experienced trauma using sensorimotor art therapy. You can read more about this on my website www.mjarttherapy.com.au

IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.

The Embodied Presence Process Integrates Psychotherapy, Counselling and Energy Medicine. This is a unique integrative approach that unleashes rapid personal transformation and embodiment. The Embodied Presence Process was developed by psychotherapist and energy medicine practitioner Phoebe Allwell, a true integration of established clinical practices, energy medicine and ancient spiritual teachings. The Embodied Presence Process will support you to rapidly release anything that blocks or limits you being the fullest expression of your true self. Call or email Phoebe now to book a complimentary 20min consultation.

With a proven record of success in education for over twenty years, Ben demonstrates exemplary professionalism, outstanding interpersonal skills and a passion for helping people perform at their peak. A certified Master of Coaching Psychology from The University of Sydney and a double degree in Education ensures Ben is well researched and informed when it comes to coaching people to be better.

Whatever your situation, I know you are a unique individual with your own blend of needs. I create a safe, non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.