Counselling in Banksia, NSW
![Photo of Tim Wardeiner, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/0cb8acc8-9a7a-43c4-b128-511224941752/2/320x400.jpeg)
Tim has over five years of experience as a Clinical Psychologist. His passion for his work has taken him to Victoria, the Northern Territory, and now a Sydney based clinic, Mind Project.
Tim has over five years of experience as a Clinical Psychologist. His passion for his work has taken him to Victoria, the Northern Territory, and now a Sydney based clinic, Mind Project.
More Therapists Nearby
![Photo of Joanna Kirlagitsi, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/e9af3800-49c1-47cb-8449-187cb4b9a142/1/320x400.jpeg)
Joanna is a passionate, energetic and driven individual who strives to enhance people’s mental health and well-being and guide them toward a rich and meaningful life. Joanna believes individuals are the experts of their own lives which is why she adopts a client focused approach, developing and implementing interventions depending on individual needs. Joanna embraces a non-judgmental approach whilst providing a safe space for individual’s to share their experience. Joanna also diagnoses ADHD, ASD, Intellectual Developmental Disability and conducts various psychometric assessments.
Joanna is a passionate, energetic and driven individual who strives to enhance people’s mental health and well-being and guide them toward a rich and meaningful life. Joanna believes individuals are the experts of their own lives which is why she adopts a client focused approach, developing and implementing interventions depending on individual needs. Joanna embraces a non-judgmental approach whilst providing a safe space for individual’s to share their experience. Joanna also diagnoses ADHD, ASD, Intellectual Developmental Disability and conducts various psychometric assessments.
![Photo of Lucy O'Connell, MA, PACFA, Counsellor](https://photos.psychologytoday.com/fa4a224a-5dba-4d37-a2d8-ed7ea3ebd66a/2/320x400.jpeg)
I support recovery from abusive relationships, spiritual abuse, or membership of high-demand/high-control communities and cults. You might also be making difficult choices in the context of faith or faith-community expectations, and I offer culturally respectful counselling for Jehovah's Witnesses, Catholics, and members or former members of Opus Dei.
I support recovery from abusive relationships, spiritual abuse, or membership of high-demand/high-control communities and cults. You might also be making difficult choices in the context of faith or faith-community expectations, and I offer culturally respectful counselling for Jehovah's Witnesses, Catholics, and members or former members of Opus Dei.
![Photo of Elizabeth Talbot, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/30e1acb1-1e26-44ae-9da8-43834d328463/2/320x400.jpeg)
As your clinical psychologist, I want to understand your situation, so I start by listening to you with a curious, open mind and without judgement. I help you explore your feelings and behaviours through reflection, to uncover the beliefs that sit behind them. From this foundation of understanding, we work collaboratively to find practical strategies to manage your thoughts, behaviours and feelings. So whether you need long-term support or an occasional visit, you can move forward with more ease, confidence and optimism.
As your clinical psychologist, I want to understand your situation, so I start by listening to you with a curious, open mind and without judgement. I help you explore your feelings and behaviours through reflection, to uncover the beliefs that sit behind them. From this foundation of understanding, we work collaboratively to find practical strategies to manage your thoughts, behaviours and feelings. So whether you need long-term support or an occasional visit, you can move forward with more ease, confidence and optimism.
![Photo of Kirthana Selvaraj - Kirthana Selvaraj, Art Therapist, AThR, Counsellor, AThR](https://photos.psychologytoday.com/57f11036-8f5b-4598-8648-ecfea3389707/3/320x400.jpeg)
Kirthana Selvaraj, Art Therapist, AThR, Counsellor
Art Therapist, AThR
Verified Verified
Marrickville, NSW 2204 (Online Only)
Not accepting new clients
I aim to support you within areas of relationship issues, family conflict, building confidence, racial trauma, burnout, diverse body image, gender and sexuality, work stress , imposter syndrome, social justice fatigue, coping with anxiety, depression and loneliness. My therapeutic stance is deeply embedded in an intersectional philosophy. I offer Art Therapy, where I support you to explore, using imagination, metaphor and symbolism, I also offer Counselling that is progressive, relational, creative and adaptive to your therapeutic goals.
I aim to support you within areas of relationship issues, family conflict, building confidence, racial trauma, burnout, diverse body image, gender and sexuality, work stress , imposter syndrome, social justice fatigue, coping with anxiety, depression and loneliness. My therapeutic stance is deeply embedded in an intersectional philosophy. I offer Art Therapy, where I support you to explore, using imagination, metaphor and symbolism, I also offer Counselling that is progressive, relational, creative and adaptive to your therapeutic goals.
![Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/fa169d49-84ea-48a2-8aa9-be68bf739646/1/320x400.jpeg)
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
Verified Verified
Rockdale, NSW 2216 (Online Only)
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
![Photo of Rachael Tedeschi, PsyBA General, Psychologist](https://photos.psychologytoday.com/2d9fe913-2e0a-4749-96ff-649195f56d18/2/320x400.jpeg)
My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.
My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.
![Photo of Gaye Cameron - Counselling Service for You, ACA-L2, Counsellor](https://photos.psychologytoday.com/db3b3109-3bda-4152-a64e-a8ed2f0b50e6/3/320x400.jpeg)
Gaye Cameron - Sydney NSW. Professionally Registered Counsellor/Psychotherapist & Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns. Reach out today, the phone call is the start to getting support now.
Gaye Cameron - Sydney NSW. Professionally Registered Counsellor/Psychotherapist & Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns. Reach out today, the phone call is the start to getting support now.
I have passion to work with: Individuals with stress & relationship problems; individuals with challenges to achieve personal growth and healing; individuals interested in learning mental health literacy; Chinese immigrants with intergenerational conflicts, culture shock or integration difficulties, distance relationships, middle age crisis; Carers with challenges in balancing their own well-being with the responsibilities of caring for others
I have passion to work with: Individuals with stress & relationship problems; individuals with challenges to achieve personal growth and healing; individuals interested in learning mental health literacy; Chinese immigrants with intergenerational conflicts, culture shock or integration difficulties, distance relationships, middle age crisis; Carers with challenges in balancing their own well-being with the responsibilities of caring for others
![Photo of Veronica Bona, PACFA, Counsellor](https://photos.psychologytoday.com/82e54f6a-c3d6-4257-a5d6-3d2aacd9b87f/2/320x400.jpeg)
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
![Photo of Zuzanna Burchard, ACA-L1, Counsellor](https://photos.psychologytoday.com/ce4dd008-c115-4b5c-9e20-f7e9893d567f/1/320x400.jpeg)
Are you ready to get help with your alcohol addiction? Do you want to break free and embrace a brighter future? I want you to know that alcohol helped you in the past, but now you are at the stage when it works against you. I'm here to guide you towards a life where you can find joy, purpose, and fulfilment, without relying on alcohol. I believe in the power of connection between two people. It's like having a trusted one by your side, someone who genuinely cares about your journey. Your needs and your story are at the heart of our journey together, and I'm here to walk with you every step of the way.
Are you ready to get help with your alcohol addiction? Do you want to break free and embrace a brighter future? I want you to know that alcohol helped you in the past, but now you are at the stage when it works against you. I'm here to guide you towards a life where you can find joy, purpose, and fulfilment, without relying on alcohol. I believe in the power of connection between two people. It's like having a trusted one by your side, someone who genuinely cares about your journey. Your needs and your story are at the heart of our journey together, and I'm here to walk with you every step of the way.
![Photo of Anita Nikolovska, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/8e75363f-fdb6-4504-93ec-21a3b4f86f50/3/320x400.jpeg)
As a dedicated and compassionate clinical psychologist, I am committed to empowering individuals on their mental and emotional well-being journey. With over 25 years of experience in adult mental health, I specialise in providing evidence-based therapies that foster growth, healing and lasting positive change.
As a dedicated and compassionate clinical psychologist, I am committed to empowering individuals on their mental and emotional well-being journey. With over 25 years of experience in adult mental health, I specialise in providing evidence-based therapies that foster growth, healing and lasting positive change.
![Photo of Michelle Lin, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9a85912-5859-48f0-840e-71908169ff0a/1/320x400.jpeg)
I specialise in Anti-Oppressive Practice, relationships, self-growth and identity, search for meaning, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (domestic violence and structural oppression), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with individuals to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in counselling and helping professions.
I specialise in Anti-Oppressive Practice, relationships, self-growth and identity, search for meaning, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (domestic violence and structural oppression), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with individuals to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in counselling and helping professions.
![Photo of Rachel Richardson, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/30a80ad3-3385-49f5-9d59-89ff56165b3d/1/320x400.jpeg)
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
![Photo of Natasha Ramessur, PsyBA General, Psychologist](https://photos.psychologytoday.com/54840bea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
![Photo of Metaxia Toumbelekis, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/a0eec176-bf47-4a57-80a8-b93a76bca9db/2/320x400.jpeg)
Metaxia Toumbelekis
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Bardwell Park, NSW 2207
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
![Photo of Jessica Day, ACA-L1, Counsellor](https://photos.psychologytoday.com/0fd26496-6edc-4ea9-8612-e0da4a95f669/1/320x400.jpeg)
My ideal client is someone seeking a compassionate and understanding ally in their journey towards healing and personal growth. They seek a safe, non-judgmental space to explore their thoughts and emotions, and they value a person-centred approach that honours their individuality. Their goals are to gain clarity, find balance, and develop strategies to enhance their well-being and resilience. They want to feel heard, validated, and supported as they work towards a more fulfilling and empowered life.
My ideal client is someone seeking a compassionate and understanding ally in their journey towards healing and personal growth. They seek a safe, non-judgmental space to explore their thoughts and emotions, and they value a person-centred approach that honours their individuality. Their goals are to gain clarity, find balance, and develop strategies to enhance their well-being and resilience. They want to feel heard, validated, and supported as they work towards a more fulfilling and empowered life.
![Photo of Tegan Webb, PsyBA General, Psychologist](https://photos.psychologytoday.com/4e3b31f5-0b98-41ba-a469-ba7cc6e2641c/2/320x400.jpeg)
I provide psychological intervention to young people (12+) and adults (18+), with a focus on developing insight into your current life difficulties (eg anxiety, depression, issues connecting with people), considering how you would like your life to be, and beginning to take actions toward that desired life. I utilise Schema Therapy, with elements from a range of other therapy models (eg ACT, IPT, DBT, CBT) where needed, particularly when assisting people to develop new skills.
I provide psychological intervention to young people (12+) and adults (18+), with a focus on developing insight into your current life difficulties (eg anxiety, depression, issues connecting with people), considering how you would like your life to be, and beginning to take actions toward that desired life. I utilise Schema Therapy, with elements from a range of other therapy models (eg ACT, IPT, DBT, CBT) where needed, particularly when assisting people to develop new skills.
![Photo of Cheryn Abouesh - PsychBlossom, MSc, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/5bec4adf-1010-4560-a7ae-a82df49b33ca/2/320x400.jpeg)
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
![Photo of Rebecca Millner - Bec Millner Counselling, PACFA, Counsellor](https://photos.psychologytoday.com/bf93605c-282d-4cae-b96a-cf1107aaa75f/3/320x400.jpeg)
Bec Millner Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Kogarah, NSW 2217 (Online Only)
Hi, welcome! As a mental health counsellor, I am passionate about supporting my clients to discover the power that comes from their inner strength and build on their resources to live a life closely aligned to their personal values. I would describe myself as empathetic, authentic, compassionate and I am someone who deeply values human connection. I consider myself to have a friendly, approachable nature that makes me easy to talk to. I use techniques from Acceptance Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Person-Centered Therapy (PCT), and Solution-Focused Brief Therapy.
Hi, welcome! As a mental health counsellor, I am passionate about supporting my clients to discover the power that comes from their inner strength and build on their resources to live a life closely aligned to their personal values. I would describe myself as empathetic, authentic, compassionate and I am someone who deeply values human connection. I consider myself to have a friendly, approachable nature that makes me easy to talk to. I use techniques from Acceptance Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Person-Centered Therapy (PCT), and Solution-Focused Brief Therapy.
How does your Counsellor compare?
Number of Counsellors in Banksia, NSW
< 10
Counsellors in Banksia, NSW who prioritize treating:
100% | Addiction |
100% | Trauma and PTSD |
Gender breakdown
100% | Male |
How Counsellors in Banksia, NSW see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Banksia?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.