Female Counselling in Balgowlah, NSW

I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.

I want to work with my clients, guide them to make life's difficulties easier and teach them coping methods, offer them happier life in the future.

CounsellingCo is a person-centred and trauma-informed practice, founded by Tamara Buchanan to help professionals experiencing workplace stress and its cascade of unhealthy behaviours, as well as individuals seeking help with addiction, anxiety, depression, grief, relational issues, and other mental health issues. We adopt a psychotherapeutic stance to help identify what has shaped your experiences and examine how this shows up in your life, and we use counselling to support your future growth.

Hi, I am a registered psychologist and I work with individuals aged 16 and over. The types of clients that I see experience a range of difficulties including eating disorders and body image concerns, obsessive compulsive disorder, anxiety and mood disorders, phobias and disorders of brain gut interaction like IBS. I provide my clients with a warm and safe environment where they can express themselves authentically and without judgement. I use a holistic, client centred approach and focus on my client's innate strengths and natural resilience to help them to achieve positive treatment outcomes.

I’m a registered clinical counsellor and a Gestalt psychotherapist. I work with people who feel stuck, disconnected from themselves and others and whose inner world can be a harsh place at times. Are relationships difficult to navigate, you frequently feel overwhelmed or “not good enough” and have a hard time setting boundaries? Have you developed coping strategies that are no longer working or aren’t very healthy? I will support you in learning to understand what’s in the way of you living a fulfilling and meaningful life. You’ll get to know yourself better and gain new skills and strategies for tackling life’s challenges.

Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.

I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.

I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.

Clear Psychology is a private psychology practice committed to providing effective mental health treatment to adults and adolescents. We integrate various evidence based therapies to meet the individual psychological needs of each person.

Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist, a member of the Australian Psychological Society and Fellow of the APS College of Clinical Psychologists. Emily holds an honours degree in Psychology and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders.

Hi, I’m Jodie Gale. I'm a Registered Clinical Psychotherapist, Trauma & Inner Child Recovery Expert, Disordered Eating Coach & the founder of Traumawarriors.Online. I help women recover from trauma, emotional eating & not feeling good enough. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better & live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful & soulful perspective for transformation and growth. I offer short term and long-term therapy.

Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.

Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.

I work with those who are experiencing a breakup or divorce, separation, and relationship issues. My approach is very much person centered, holistic, and nonjudgmental as I believe in the clients need to feel safe and comfortable. My modalities include CBT, IFS, solution focused, somatic and trauma informed therapy. Based in the northern beaches in Sydney, I also provide online sessions worldwide. Contact for a free 30minute consultation

Please note that I'm practicing from overseas August to Dec 2024, with reduced-price online sessions only. Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing.

Hannah specialises in working with individuals of all ages with Eating Disorders to achieve full recovery. This includes Anorexia, Bulimia, Binge Eating, Orthorexia, disordered eating, body image concerns and related issues. Hannah also offers support and guidance to parents, carers and families of those struggling with an eating disorder. Hannah, who has also recovered from an eating disorder believes that full recovery is possible with the right support and guidance to help you feel like you are not alone in your struggles.

This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety, loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.

We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.

Hi I'm Clare. I focus on helping clients experiencing anxiety, stress, addiction, grief, feelings of low self-worth and depression. I practice within a DBT framework, using a person centred approach. I can help clients re-frame their emotional experiences working with Emotion Focused Individual Therapy, motivational interviewing, and CBT. Focusing on being present, communicating effectively and regulating emotions, clients are able to make informed choices about their emotions, actions, and behaviours. This leads to increased motivation, positive self-worth, and improved relationships with self and others.