Counselling in Austral, NSW
![Photo of Omololu Kelvin Ogungbeje - BeaconBridge Psychotherapy & Counselling Services, MSc, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88d9f8f4-9570-4d32-88cf-19eb21440e79/2/320x400.png)
BeaconBridge Psychotherapy & Counselling Services
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Austral, NSW 2179
Hello, and thank you for considering me as your partner on your journey toward healing and self-discovery. As a dedicated social worker and therapist, I am committed to creating a safe, inclusive, and empathetic space for all my clients. I believe that each individual holds the key to their own well-being, and my role is to facilitate and guide you in unlocking your potential. My approach to therapy is client-centered and trauma-informed, blending evidence-based practices with a deep respect for your unique life story.
Hello, and thank you for considering me as your partner on your journey toward healing and self-discovery. As a dedicated social worker and therapist, I am committed to creating a safe, inclusive, and empathetic space for all my clients. I believe that each individual holds the key to their own well-being, and my role is to facilitate and guide you in unlocking your potential. My approach to therapy is client-centered and trauma-informed, blending evidence-based practices with a deep respect for your unique life story.
![Photo of Janella Rose Tiongan - Psychology Help Online, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/734f002d-ef9c-444e-ae9b-05a7dc15dc06/2/320x400.jpeg)
Psychology Help Online
Psychologist, MA, PsyBA General
Verified Verified
Austral, NSW 2179 (Online Only)
Hi, I'm Janella, I believe in the power of understanding and connection, and have a genuine interest in people. I am committed to creating a comfortable space for you to explore your thoughts and feelings. Whether you're navigating life transitions, relationship challenges, or personal growth, I am here to support you every step of the way. I am committed to helping you build resilience, discover your inner strengths, and fostering positive change.
Hi, I'm Janella, I believe in the power of understanding and connection, and have a genuine interest in people. I am committed to creating a comfortable space for you to explore your thoughts and feelings. Whether you're navigating life transitions, relationship challenges, or personal growth, I am here to support you every step of the way. I am committed to helping you build resilience, discover your inner strengths, and fostering positive change.
![Photo of Sanober Rizvi, PsyBA General, Psychologist](https://photos.psychologytoday.com/4c2e3b46-cd6e-4de8-871d-7dbd751403f2/1/320x400.jpeg)
Sanober Rizvi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Austral, NSW 2179
Waitlist for new clients
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
![Photo of Kerry Kostinsky Verlingieri - Renewed Hope Counselling Services, PACFA, Counsellor](https://photos.psychologytoday.com/4d4c449d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. I see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. I see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
![Photo of Deniz Dagli, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/87cb82b0-a835-4dc3-8204-0d2ac47b6b03/2/320x400.jpeg)
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
More Therapists Nearby
![Photo of Shahid Hussain - Green Valley Psychotherapy Practice, MPsych, PACFA, Psychotherapist](https://photos.psychologytoday.com/547fbaaa-278c-41b9-b872-f535797fdc95/3/320x400.jpeg)
Green Valley Psychotherapy Practice
Psychotherapist, MPsych, PACFA
Verified Verified
West Hoxton, NSW 2171
Shahid draws his experience and expertise from 20 years of working with teenagers, adults, couples and group therapy work. He has worked with alcohol, and drug rehabilitation program, vulnerable and disadvantaged individuals, families experiencing domestic violence and other mental health issues. He provides well-being support and empowerment programs to support individuals in achieving their goals. With his private practice (Green Valley Psychotherapy Practice) in Hinchinbrook, Shahid offers online and in-person consultations that cater to individuals from across the wider Sydney region and online consultation worldwide.
Shahid draws his experience and expertise from 20 years of working with teenagers, adults, couples and group therapy work. He has worked with alcohol, and drug rehabilitation program, vulnerable and disadvantaged individuals, families experiencing domestic violence and other mental health issues. He provides well-being support and empowerment programs to support individuals in achieving their goals. With his private practice (Green Valley Psychotherapy Practice) in Hinchinbrook, Shahid offers online and in-person consultations that cater to individuals from across the wider Sydney region and online consultation worldwide.
![Photo of Catherine Eve Groome - Catherine Groome Counselling, PACFA, Counsellor](https://photos.psychologytoday.com/9c3299c3-9de8-4515-b322-57c359b1a254/2/320x400.png)
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
![Photo of Sahar Jaafar, PsyBA General, Psychologist](https://photos.psychologytoday.com/813dfff6-5e34-4c78-b866-09cbf0b61eda/1/320x400.png)
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
![Photo of Greg Barker, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/7f84fe0f-3b84-4efd-a9d1-3e42c41840a4/1/320x400.jpeg)
Greg Barker is a compassionate and genuine Clinical Psychologist with more than 20 years of clinical experience across public hospital, community mental health, and forensic settings. Greg provides psychological therapy and interventions for both general as well as complex mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, psychoses, complicated grief, trauma and complex-PTSD, eating disorders, and personality disorders. Greg works with adults of all ages.
Greg Barker is a compassionate and genuine Clinical Psychologist with more than 20 years of clinical experience across public hospital, community mental health, and forensic settings. Greg provides psychological therapy and interventions for both general as well as complex mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, psychoses, complicated grief, trauma and complex-PTSD, eating disorders, and personality disorders. Greg works with adults of all ages.
![Photo of Lisa Haslam, PACFA, Counsellor](https://photos.psychologytoday.com/0f07490b-c17b-43db-84e8-b39b03471484/2/320x400.jpeg)
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
![Photo of Jo-Anne Craik-Cooper, ACA-L3, Counsellor](https://photos.psychologytoday.com/d9f92e67-0d6f-42b7-9334-dd13f778c119/2/320x400.jpeg)
I am a counsellor with a special interest/passion in the area of grief and loss. Grief and bereavement issues can be difficult to navigate and can be isolating in our society. Having someone to walk with you through this difficult time can help ease the burden. I also see clients with anxiety and depression, self esteem and life issues.
I am a counsellor with a special interest/passion in the area of grief and loss. Grief and bereavement issues can be difficult to navigate and can be isolating in our society. Having someone to walk with you through this difficult time can help ease the burden. I also see clients with anxiety and depression, self esteem and life issues.
![Photo of Melissa Abarzua, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/bfb75a5d-fcee-4702-8297-d79ed981bf58/1/320x400.png)
Melissa Abarzua
Psychologist, MPsych, PsyBA General
Verified Verified
Hoxton Park, NSW 2171 (Online Only)
Hi! I'm a trauma-informed psychologist with extensive experience working with adolescents and adults. I have a special interest in anxiety disorders, life transitions, mood disorders, school-related difficulties, as well as trauma and stressor-related disorders. My aim in therapy is to create a non-judgmental space where people can feel heard and comfortable to explore the issues that are most challenging for them. My approach to therapy is collaborative, person-centered and systemic.
Hi! I'm a trauma-informed psychologist with extensive experience working with adolescents and adults. I have a special interest in anxiety disorders, life transitions, mood disorders, school-related difficulties, as well as trauma and stressor-related disorders. My aim in therapy is to create a non-judgmental space where people can feel heard and comfortable to explore the issues that are most challenging for them. My approach to therapy is collaborative, person-centered and systemic.
![Photo of Joanne Rogan - Natural Growth Childhood Counselling, PACFA, Counsellor](https://photos.psychologytoday.com/470643c3-68d1-4794-9865-ecc79c625400/2/320x400.jpeg)
Thanks for finding some time to stop by even though life isn't going quite as you'd hoped right now. So, let’s cut to the chase. I believe in providing counselling that doesn't feel clinical so, we’re going to collaborate in the beautiful outdoors - nurturing with nature. If it's you I'm supporting, I invite you to come walk and talk or sit with me over a cuppa in a peaceful park. If it's a child, we'll use play, sensory materials and movement throughout the session. It's amazing how many therapeutic conversations can come from noticing the clouds, feeling the breeze, or climbing on play equipment.
Thanks for finding some time to stop by even though life isn't going quite as you'd hoped right now. So, let’s cut to the chase. I believe in providing counselling that doesn't feel clinical so, we’re going to collaborate in the beautiful outdoors - nurturing with nature. If it's you I'm supporting, I invite you to come walk and talk or sit with me over a cuppa in a peaceful park. If it's a child, we'll use play, sensory materials and movement throughout the session. It's amazing how many therapeutic conversations can come from noticing the clouds, feeling the breeze, or climbing on play equipment.
![Photo of Clive Ford - ResolveU, ACA-L2, Counsellor](https://photos.psychologytoday.com/a101509c-59e2-4684-9645-65c19bf536c9/2/320x400.jpeg)
At ResolveU, we are dedicated to providing compassionate counselling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life. Clive is our principal counsellor and is a registered level 2 counsellor with the Australian Counselling Association. He is an active Crises Supporter at Lifeline NSW and specialises in a variety of areas, including depression, anxiety, trauma, relationship issues, grief & loss and transitioning life stages.
At ResolveU, we are dedicated to providing compassionate counselling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life. Clive is our principal counsellor and is a registered level 2 counsellor with the Australian Counselling Association. He is an active Crises Supporter at Lifeline NSW and specialises in a variety of areas, including depression, anxiety, trauma, relationship issues, grief & loss and transitioning life stages.
![Photo of Pete Lewis - Pete Lewis Psychotherapy, MA, ACA-L3, Psychotherapist](https://photos.psychologytoday.com/441f7057-4868-419e-97d0-5b4d3a484185/2/320x400.jpeg)
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
![Photo of Yogini Lele - Counselling & Guidance Services, MSc, ACA-L1, Counsellor](https://photos.psychologytoday.com/5395e6f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
![Photo of Josephine Gale - Growth Psychology Consulting, MAPS, Psychologist](https://photos.psychologytoday.com/5b51d974-5330-4dc5-8d5a-ef8c7caa3323/3/320x400.jpeg)
We are a team of psychologists in the Liverpool. We see clients for various issues such as but not limited to anxiety, depression , gambling, adjustment issues, relationship issues , marriage counselling , self esteem , children, adolescents private clients, workcover, CTP , solicitors reports. We help in guiding you for whatever life changes you are going through.
We are a team of psychologists in the Liverpool. We see clients for various issues such as but not limited to anxiety, depression , gambling, adjustment issues, relationship issues , marriage counselling , self esteem , children, adolescents private clients, workcover, CTP , solicitors reports. We help in guiding you for whatever life changes you are going through.
![Photo of Anastasia Tuilagi, PsyBA General, Psychologist](https://photos.psychologytoday.com/0ef14c32-dda2-42e5-8c7a-8d55fe76d6fd/2/320x400.png)
I have worked with clients of all ages who have presented with a range of issues including adjustment difficulties following a loss or change, depression, anxiety, stress, and relationship or family conflict.
I have worked with clients of all ages who have presented with a range of issues including adjustment difficulties following a loss or change, depression, anxiety, stress, and relationship or family conflict.
![Photo of Trudy Wilson, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87a750ae-f628-46a5-9439-dc676c638d35/1/320x400.jpeg)
As a triple degree inc. Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
As a triple degree inc. Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
![Photo of Scott O'Loughlin, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/1be79562-caee-4d50-b873-54633fb48c56/3/320x400.jpeg)
Scott O'Loughlin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Gregory Hills, NSW 2557
Waitlist for new clients
Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
See more therapy options for Austral
How does your Counsellor compare?
Number of Counsellors in Austral, NSW
< 10
Counsellors in Austral, NSW who prioritize treating:
100% | Relationship Issues |
80% | Depression |
80% | Anxiety |
80% | Trauma and PTSD |
60% | ADHD |
60% | Parenting |
60% | Peer Relationships |
Average years in practice
16 Years
Top 3 insurances accepted
100% | Medicare Rebates |
75% | NDIS |
25% | Bupa |
How Counsellors in Austral, NSW see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Austral?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.