In Person Counselling in Allawah, NSW

Individuals may experience setbacks with mental health at any stage of their lives. Identifying this struggle and seeking the right support is very important to help achieve not only change, but also meaning and purpose in life.

I am a Sydney-based Psychosexual Therapist who is passionate about empowering people to explore, enjoy, and improve their sexual life, health, self-esteem, communication, and knowledge. I also, provide online sessions. I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT. My clients have issues such as libido, orgasm issues; premature ejaculation; erectile dysfunction; painful sex; sex, porn, and masturbation addiction; issues with post-cancer intimacy. I'm also a Kundalini Awakening guide and do Past Life Regression Hypnosis, a type of energetic healing.

I have experience working with many issues including anxiety, depression, trauma, grief, personality disorders, sleep difficulty, stress and more. I have worked with people from all stages of life and also have experience working with neurodiversity, NDIS participants, and Workers Compensation.

I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.

My goal is to collaborate with you, empower you, help you understand yourself better and create long-lasting changes in your life. I have a supportive and compassionate approach to therapy and actively work to create a safe space for open communication. I use a holistic approach and consider nationality, culture, identity, religion and physical wellbeing as well as emotional, social and relational factors that may be influencing your difficulties.

I am a Clinical Psychologist working Mondays and Fridays, who is passionate in creating a welcoming and non-judgmental space. I see people of all ages and backgrounds. My interests lie in trauma-informed therapy and focusing on how childhood experiences may have shaped my clients into who they are today. Each person holds their own story and their treatment should reflect that. I also welcome those with neurodivergent concerns (Autism and ADHD) and accept NDIS clients. If you are motivated to improve your mental wellbeing, I am ready to help and guide you on your journey.

My approach is tailored to your individual needs, ensuring a personalized, safe, and non-judgemental environment.My areas of expertise include trauma, addiction, group therapy, individual counselling, interpersonal issues, anxiety, depression, and stress management. Whether you're navigating the complexities of trauma or seeking answers to life's difficult questions, I am committed to providing compassionate, evidence-based care to support you on your path to wellness.

Are you struggling with major changes, loss or uncertainty about the future? Maybe you're contending with a child’s worsening behaviour or mental health and you're feeling overwhelmed, frustrated or at a loss. Your family or intimate relationships may be more strained or volatile and you find yourself reacting to or retreating from others more than you'd like. Real Life Counselling provides a supportive space to explore and address your concerns about the realities facing you and your loved ones. I am an experienced individual counsellor specialising in stress, trauma, parenting, relationship and family issues.

I have over 20 years working with teens and adults in providing direct care to disabled and able bodied adults as a carer and psychologist. I help people with a wide range of issues: Depression, Anxiety, Substance Use, Loss and Grief, PTSD, Work Cover (SIRA accredited), and Compulsory Third Party.

Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.

Are you struggling to navigate a challenging life situation such as a relationship break-up, conflict with a family member or work colleague, life stage such as menopause, or are generally feeling stuck & unhappy in your life & are wanting more ? You may be feeling depressed, anxious and alone and in need of someone to talk to who genuinely cares and can support you to build skills & confidence to work towards your wellbeing goals? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life to help them move through life's challenges so they can live their best & most meaningful life!

Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.

My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.

I specialise in Anti-Oppressive Practice, relationships, self-growth and identity, search for meaning, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (domestic violence and structural oppression), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with individuals to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in counselling and helping professions.

I believe that ‘’Talking is the medicine of the soul” The most powerful thing we can do is to speak up and share what is on our minds. Talking with a professional can be a transformative tool in promoting self-awareness, growth, and emotional well-being. I have gained experience and developed skills to support individuals in exploring and addressing personal challenges and difficulties. I am dedicated to creating a safe and confidential space where clients can share their experiences without judgment or criticism.

Have you ever left a therapy session feeling unheard, like your therapist was more focused on applying a technique than truly understanding you? It’s frustrating when you’re not met where you are - when no one takes the time to explore the unique depth of your personality, whilst also providing quality treatment. I’ve been there too. That’s why I founded Centred Life Psychology, to serve as a sanctuary for individuals from BIPOC communities who value their faith and cultural identity, and who also value compassionate care that is provided in a trauma-informed, culturally-sensitive and faith-based framework.

A heartfelt psychology practice for those who have felt themselves drowning beneath the expectations of the world (and the expectations of themselves); for those who can distract themselves from overthinking and unfulfilled dreams in the day, but in the quiet of the night, find themselves wondering if they will ever feel content. Psychology for us is less about a diagnosis and more about being able to show up exactly as you are. Tender Studio is a safe and peaceful space, focused on helping you slow down in order to find comfort, hope, and self-compassion in the complexities and messiness of life.