Feminist Counselling in Alexandria, NSW
My practice draws from feminist, attachment and trauma theory, and I use a number of different types of therapies in session depending on client need and what works for them.
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
My practice draws from feminist, attachment and trauma theory, and I use a number of different types of therapies in session depending on client need and what works for them.
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
Hi, my name is Patrick and I cannot tell you how excited I am to be able to provide you with this service. As a Queer person from a CALD background who grew up in a conservative community with a high stigma around mental health illness, I understand what it is like to develop and live with poor mental health as a result of systemic concerns. Throughout my personal and professional life, I’ve always found it difficult to find a service that holistically caters to the mental health of people that live in complex systems (e.g., accounting for racial injustice, systemic oppression, complex trauma, and the patriarchy… to name a few).
Hi, my name is Patrick and I cannot tell you how excited I am to be able to provide you with this service. As a Queer person from a CALD background who grew up in a conservative community with a high stigma around mental health illness, I understand what it is like to develop and live with poor mental health as a result of systemic concerns. Throughout my personal and professional life, I’ve always found it difficult to find a service that holistically caters to the mental health of people that live in complex systems (e.g., accounting for racial injustice, systemic oppression, complex trauma, and the patriarchy… to name a few).
I am a Gestalt therapist specialising in sexuality, gender and coming out within LBGTQIA+ communities. My psychotherapy service is also available to the general public face to face, online, and phone based services specialising in: anxiety and depression, unlocking the vices of shame, somatic enquiry, nature based therapy, deconstructing masculinity, & trans and gender diverse. I am also a practitioner of Brianspotting and Harmonic Brain Healing, a psychotherapy technique that helps people process psychological trauma or other problems via eye movements, bilateral stimulation (gentle music), and client therapist attunement.
I am a Gestalt therapist specialising in sexuality, gender and coming out within LBGTQIA+ communities. My psychotherapy service is also available to the general public face to face, online, and phone based services specialising in: anxiety and depression, unlocking the vices of shame, somatic enquiry, nature based therapy, deconstructing masculinity, & trans and gender diverse. I am also a practitioner of Brianspotting and Harmonic Brain Healing, a psychotherapy technique that helps people process psychological trauma or other problems via eye movements, bilateral stimulation (gentle music), and client therapist attunement.
Are you looking for a place where you can be listened to and heard in a way that helps you understand yourself more deeply? Do you have a sense that life shouldn't feel so hard, but don't know how to feel better? Know that you are not alone. I understand that as human beings we are naturally self-protecting. Often this means that we attempt to bypass emotional discomfort in an effort to protect ourselves from pain. This avoidance tends to mean our suffering lingers and manifests in ways we have little control over such as; anxiety, depression, destructive relationships, unhealthy ways to cope and even physical symptoms.
Are you looking for a place where you can be listened to and heard in a way that helps you understand yourself more deeply? Do you have a sense that life shouldn't feel so hard, but don't know how to feel better? Know that you are not alone. I understand that as human beings we are naturally self-protecting. Often this means that we attempt to bypass emotional discomfort in an effort to protect ourselves from pain. This avoidance tends to mean our suffering lingers and manifests in ways we have little control over such as; anxiety, depression, destructive relationships, unhealthy ways to cope and even physical symptoms.
Due to various reasons, and often reasons beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, grief ... We fall, we rise. We laugh, we love, but we feel anger and pain. In a conversation with another we could find our way out of this state. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
Due to various reasons, and often reasons beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, grief ... We fall, we rise. We laugh, we love, but we feel anger and pain. In a conversation with another we could find our way out of this state. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
More Therapists Nearby
I draw on evidence-based methods such as client-centred, trauma-informed, solution-focused, and feminist approaches.
I hold a Master’s degree in Psychotherapy and Counselling and have extensive professional experience as a counsellor, specialising in supporting adults and adolescents through a range of mental health concerns. I am certified by PACFA as a Certified Practicing Counsellor, and I am dedicated to serving clients of all ages and backgrounds. At the heart of my practice is a commitment to providing a nurturing environment where clients can freely explore, understand, and express their life needs. I approach counselling with deep compassion, empathy, and a non-judgmental attitude, aiming to foster collaboration and effective solutions.
I draw on evidence-based methods such as client-centred, trauma-informed, solution-focused, and feminist approaches.
I hold a Master’s degree in Psychotherapy and Counselling and have extensive professional experience as a counsellor, specialising in supporting adults and adolescents through a range of mental health concerns. I am certified by PACFA as a Certified Practicing Counsellor, and I am dedicated to serving clients of all ages and backgrounds. At the heart of my practice is a commitment to providing a nurturing environment where clients can freely explore, understand, and express their life needs. I approach counselling with deep compassion, empathy, and a non-judgmental attitude, aiming to foster collaboration and effective solutions.
I use an integrative approach, drawing from EMDR (Eye Movement Desensitisation and Reprocessing), somatic techniques, IFS (Internal Family Systems), CBT (Cognitive Behavioural Therapy), expressive art, narrative, and feminist therapy.
I am passionate about supporting people on their path to healing and growth. I specialize in grief, anxiety, depression, phobias, stress, relationships, self-esteem, and trauma. As a South Asian person of colour and an immigrant, I am committed to assisting individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful and authentic life.
I use an integrative approach, drawing from EMDR (Eye Movement Desensitisation and Reprocessing), somatic techniques, IFS (Internal Family Systems), CBT (Cognitive Behavioural Therapy), expressive art, narrative, and feminist therapy.
I am passionate about supporting people on their path to healing and growth. I specialize in grief, anxiety, depression, phobias, stress, relationships, self-esteem, and trauma. As a South Asian person of colour and an immigrant, I am committed to assisting individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful and authentic life.
Tara - Cathartic Collaborations
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Sydney, NSW 2000
My professional social work practice is informed by evidence-based approaches, including: Neurodivergent-Affirming Strengths Based Practice, Harm Reduction Techniques, Trauma-Informed Approaches, Anti-Oppressive Practices, Feminist (Queer and Trans Inclusive) Theory and Systemic Practice.
Hello! I'm a queer, non-binary, AuDHD’er and I’m passionate about providing authentic support for my community – neurodivergent LGBTQIA+ folks. I especially love working with neurodivergent trans and gender diverse teenagers and young adults – I have extensive experience in exploring gender identity and sexuality, gender dysphoria and pushing back against the binary. My professional special interest is queer and trans inclusive sexual education and healthy relationships - including open, non-monogamous and polyamorous dynamics. My personal special interest is pet rats – please ask me questions if you’re curious!
My professional social work practice is informed by evidence-based approaches, including: Neurodivergent-Affirming Strengths Based Practice, Harm Reduction Techniques, Trauma-Informed Approaches, Anti-Oppressive Practices, Feminist (Queer and Trans Inclusive) Theory and Systemic Practice.
Hello! I'm a queer, non-binary, AuDHD’er and I’m passionate about providing authentic support for my community – neurodivergent LGBTQIA+ folks. I especially love working with neurodivergent trans and gender diverse teenagers and young adults – I have extensive experience in exploring gender identity and sexuality, gender dysphoria and pushing back against the binary. My professional special interest is queer and trans inclusive sexual education and healthy relationships - including open, non-monogamous and polyamorous dynamics. My personal special interest is pet rats – please ask me questions if you’re curious!
Melissa Desmarchelier
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Sydney, NSW 2000
I work predominantly with adolescents, young people, and adults, and have a special interest in working with people who are studying or working in creative fields (music, visual arts, dance), people from culturally and linguistically-diverse backgrounds and the LGBTQIA+ community, girls from age 12 and women of all ages. I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
I work predominantly with adolescents, young people, and adults, and have a special interest in working with people who are studying or working in creative fields (music, visual arts, dance), people from culturally and linguistically-diverse backgrounds and the LGBTQIA+ community, girls from age 12 and women of all ages. I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
Janet Burke - The Holding Space Counselling
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Surry Hills, NSW 2010
With specialist skills in grief, chronic illness and infertility I work from a somatic and trauma informed lens. I am passionate about companioning people through adversity, and believe that it through support and connection that we are able to come back to ourselves. I combine my love of neuroscience with an integrative approach, drawing on a number of modalities to support healing. Initially trained as a teacher I have worked extensively in education and health, working therapeutically with children, young people and their families in hospice and hospital to support coping with chronic illness for over 25 years.
With specialist skills in grief, chronic illness and infertility I work from a somatic and trauma informed lens. I am passionate about companioning people through adversity, and believe that it through support and connection that we are able to come back to ourselves. I combine my love of neuroscience with an integrative approach, drawing on a number of modalities to support healing. Initially trained as a teacher I have worked extensively in education and health, working therapeutically with children, young people and their families in hospice and hospital to support coping with chronic illness for over 25 years.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
Psychotherapy provides the opportunity to get to know yourself deeply, with the safe and non-judgmental support of a skilled and compassionate psychotherapist. It is truly a collaborative process where together, we will come to understand your experiences within your unique historical and current context. Psychotherapy is transformative for a wide range of emotional, mental, and relational difficulties. Through the process of regular psychotherapy sessions, perception shifts and alternatives naturally arise to help you move beyond unhelpful patterns and habits and into greater freedom and lasting change.
Psychotherapy provides the opportunity to get to know yourself deeply, with the safe and non-judgmental support of a skilled and compassionate psychotherapist. It is truly a collaborative process where together, we will come to understand your experiences within your unique historical and current context. Psychotherapy is transformative for a wide range of emotional, mental, and relational difficulties. Through the process of regular psychotherapy sessions, perception shifts and alternatives naturally arise to help you move beyond unhelpful patterns and habits and into greater freedom and lasting change.
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
KerryAnn Henry Trauma Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Sydney, NSW 2000
Witnessing your recovery from historic trauma is why I do this work. The right counsellor & therapy is essential. I work hard to ensure you feel safe. In this way can you build rapport & trust- otherwise therapy won't be helpful. I specialise in historic child sexual assault & abuse, adult sexual assault, DV and other forms of violence. Trauma results in internal shame, disconnect from others, mental illness, anxiety, depression, addictions & self-harm. I also provide highly effective relationship & family therapy; strong relationships being the cornerstone to your health & wellbeing. Specialist ASD/Autism therapy is also provided.
Witnessing your recovery from historic trauma is why I do this work. The right counsellor & therapy is essential. I work hard to ensure you feel safe. In this way can you build rapport & trust- otherwise therapy won't be helpful. I specialise in historic child sexual assault & abuse, adult sexual assault, DV and other forms of violence. Trauma results in internal shame, disconnect from others, mental illness, anxiety, depression, addictions & self-harm. I also provide highly effective relationship & family therapy; strong relationships being the cornerstone to your health & wellbeing. Specialist ASD/Autism therapy is also provided.
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She creates a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has been registered since 2009, and has extensive experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She creates a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has been registered since 2009, and has extensive experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
Michelle Lin
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Newtown, NSW 2042
Waitlist for new clients
I specialise in Anti-Oppressive Practice, relationships, self-growth and identity, search for meaning, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (domestic violence and structural oppression), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with individuals to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in counselling and helping professions.
I specialise in Anti-Oppressive Practice, relationships, self-growth and identity, search for meaning, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (domestic violence and structural oppression), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with individuals to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in counselling and helping professions.
Alanna Audus
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Sydney, NSW 2000 (Online Only)
Women, LGBTIQ+ and Allies: You want to appear confident and self-assured, but deep down, you struggle to reconcile your true identity with societal expectations and internalised judgments. You may be fed up with hiding parts of who you are to fit in, feeling isolated even in a crowd, or doubting your own worth. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to embrace your authentic self. You’re ready to build meaningful connections. Most of all, you’re ready to live a life where you feel valued and vibrant, true to you and celebrated for it.
Women, LGBTIQ+ and Allies: You want to appear confident and self-assured, but deep down, you struggle to reconcile your true identity with societal expectations and internalised judgments. You may be fed up with hiding parts of who you are to fit in, feeling isolated even in a crowd, or doubting your own worth. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to embrace your authentic self. You’re ready to build meaningful connections. Most of all, you’re ready to live a life where you feel valued and vibrant, true to you and celebrated for it.
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Hello! My name is Amy, nice to meet you :) I am a Gestalt Psychotherapist and my priority when working together is making sure our relationship is based in trust and supporting you to feel heard and understood. In my practice, I emphasize the importance of reclaiming bodily awareness and exploring personal meaning making as a path towards healing and empowerment. By developing a deeper understanding of how our stories have been shaped by our contexts, we can begin to unravel and challenge old patterns of engagement with the environment, and experiment with new ways of being.
Hello! My name is Amy, nice to meet you :) I am a Gestalt Psychotherapist and my priority when working together is making sure our relationship is based in trust and supporting you to feel heard and understood. In my practice, I emphasize the importance of reclaiming bodily awareness and exploring personal meaning making as a path towards healing and empowerment. By developing a deeper understanding of how our stories have been shaped by our contexts, we can begin to unravel and challenge old patterns of engagement with the environment, and experiment with new ways of being.
See more therapy options for Alexandria
Nearby Feminist Counsellors Searches for Alexandria
- Annandale
- Camperdown
- Darlinghurst
- Enmore
- Erskineville
- Glebe
- Marrickville
- Newtown
- Redfern
- Stanmore
- Surry Hills
- Sydney
Feminist Counsellors
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.