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Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist

Monika Obirek - Psychotherapist

Psychotherapist, MA, PACFA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Dalley Street, Mullumbimby, NSW 2482
Let's Connect (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Are you struggling to move on from a past or current relationship, and feeling like you are stuck? You may be doubting yourself and analysing what you think you may have done wrong. You are likely to be in a lot of pain. As an abandonment trauma therapist and coach, I specialize in guiding individuals through the intricate journey of healing from relational wounds. Whether you've experienced narcissistic abuse, anxious/avoidant dynamics, or found yourself in an emotionally unhealthy or toxic connection. I'm here to support you to reclaim your power, rebuild your self-worth and reconnect with your inner joy and purpose.
With over a decade of experience in depth psychotherapy, my approach is experiential and highly trauma-informed. Together, we will explore stuck dynamics to bring about new ways of thinking, feeling and being. I support you to connect with parts of yourself that have been silenced or overlooked and to being new awareness to old patterns.
My sessions can be up to 90-minutes, offering the option for more in depth exploration than traditional hour-long therapy, allowing ample time for valuable processing, insights and breakthroughs. I'm passionate about guiding you towards your full potential, walking alongside you as you embark on a journey of self-discovery and profound personal growth.
Call or Monika Obirek - Psychotherapist now for a free 15 minute consultation - (02) 5605 4934

My Practice at a Glance

Available both in-person and online

Dalley Street

Mullumbimby, NSW 2482

(02) 5605 4934
Recovering from relationship break up, and feeling abandoned is a painful experience. My role is to support you to recover your joy & heal.
I focus on Trauma and PTSD, Relationship Issues and Life Coaching 
$165 Per Session  
I see individuals, couples and families  
Let's Connect (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist

My Practice at a Glance

Available both in-person and online

Dalley Street

Mullumbimby, NSW 2482

(02) 5605 4934
Recovering from relationship break up, and feeling abandoned is a painful experience. My role is to support you to recover your joy & heal.
I focus on Trauma and PTSD, Relationship Issues and Life Coaching 
$165 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $180
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
My individual sessions are up to 1.5 hours. No GP Medicare referral required which means I do not write and send reports about your mental heath to Medicare.
Call or for a free 15 minute consultation now - (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA
"
My individual sessions are up to 1.5 hours. No GP Medicare referral required which means I do not write and send reports about your mental heath to Medicare.
Call or for a free 15 minute consultation now - (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Monika Obirek - Psychotherapist
  • In Practice for 11 Years
  • Diploma from NSW TAFE Welfare / 2008
  • Diploma from Langley Institute Positive Psychology / 2020
  • Master of Gestalt Psychotherapy , Master , Graduated 2013
"
In addition to my primary qualification I have undertaken additional training in Attachment Based Family Therapy and Couples Therapy
Call or for a free 15 minute consultation now - (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA
"
In addition to my primary qualification I have undertaken additional training in Attachment Based Family Therapy and Couples Therapy
Call or for a free 15 minute consultation now - (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Relationship Issues
  • Life Coaching

Practice Areas

  • Anxiety
  • Codependency
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Women's Issues
Do these issues align with your needs? or (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA
Do these issues align with your needs? or (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA

2 Endorsements

Michael Vaccaro
Michael Vaccaro
PsychotherapistPACFA
I work alongside Monika at Thrive Clinic Mullumbimby. Monis has a grounded, down-to-earth relational approach. I really value her focus on wholistic well-being and highly recommend her work.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied
Sex Worker Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Polish

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied
Sex Worker Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Polish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Emotionally Focused
  • Existential
  • Family Systems
  • Feminist
  • Gestalt
  • Integrative
  • Narrative
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I am Relational therapist which means the therapeutic relationship underpins all our work. While out stories are important and valid we can often get stuck in past narratives. I use experiential, process orientated modalities to move beyond talk therapy. Additionally I utilise mindfulness (here and now awareness), voice dialogue, somatic, attachment focused, trauma informed modalities.
Call or for a free 15 minute consultation now - (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA
"
I am Relational therapist which means the therapeutic relationship underpins all our work. While out stories are important and valid we can often get stuck in past narratives. I use experiential, process orientated modalities to move beyond talk therapy. Additionally I utilise mindfulness (here and now awareness), voice dialogue, somatic, attachment focused, trauma informed modalities.
Call or for a free 15 minute consultation now - (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA

Location

Primary Location

Dalley Street

Mullumbimby, NSW 2482

(02) 5605 4934
"
Recovering from relationship break up, and feeling abandoned is a painful experience. My role is to support you to recover your joy & heal.
Call for a free consultation now - (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA
"
Recovering from relationship break up, and feeling abandoned is a painful experience. My role is to support you to recover your joy & heal.
Call for a free consultation now - (02) 5605 4934
Photo of Monika Obirek - Psychotherapist, MA, PACFA, Psychotherapist
Monika Obirek - Psychotherapist
Psychotherapist, MA, PACFA