Mindful Health Counselling
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
24 Station St, Moorabbin, VIC 3189
Let's Connect (03) 8771 4789
I am Anthony Grace, the principal therapist at Mindful Health Counselling. I am a counsellor and an accredited meditation teacher and facilitator. I am a skilled, intuitive communicator and I understand people. I have lived an eventful life, having experienced the mental and emotional hurdles that are faced daily, and can prevent progression towards a fulfilling life. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve. My therapy style is modern and focused on strategies and techniques that provide emotional balance.
I practice ACT therapy and a combination of other solution focused strategies, tailoring the therapy style to suit you. I will adjust my approach to compliment your strengths and provide you with the most effective, modern and outcome focused techniques. I teach skills and strategies that help you understand and mange your feelings and emotions.
I provide you with a safe, private space, free from judgement to discuss your concerns, and help you identify the cause of problems, gain perspective and support you to make the necessary changes that will improve your life. I am results focused and I will help you take control of moments, feelings, thoughts and behaviours that open doors for life changes.
Call or Email Mindful Health Counselling now for a free 15 minute consultation - (03) 8771 4789
Let's Connect (03) 8771 4789
Finances
Fees
- Individual Sessions $115
- Couple Sessions $179
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Visa
Call or Email us for a free 15 minute consultation now - (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Anthony Paul Grace
- In Practice for 2 Years
- Certificate from Australian Centre for Meditation & Mindfulness Advanced Certificate in Guiding & Teaching Meditation and Mindfulness / 2023
- I graduated at the AIPC, majoring in mindfulness. Studying meditation to compliment my practice., Counsellor , Graduated 2022
Counsellor: Anthony Paul Grace
Feel free to ask about qualifications and training experience. Email or (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
Expertise and Interests
Top Expertise
- Depression
- Anger Management
- Anxiety
Practice Areas
- ADHD
- Alcohol Use
- Behavioural Issues
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email us for a free 15 minute consultation now - (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1
Location
Primary Location
Southern Yoga & Health Centre
24 Station St
Moorabbin, VIC 3189
(03) 8771 4789Email us
Call for a free consultation now - (03) 8771 4789
Mindful Health Counselling
Counsellor, ACA-L1