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Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2

Michelle Seelig

Counsellor, MA, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
Malvern East, VIC 3145
Let's Connect (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
I work with midlife women to help them overcome people-pleasing, anxiety, depression and burnout so they can bring more meaning, purpose and joy to the next chapter of their life. Are you...Questioning life choices? Experiencing high levels of anxiety? Feeling stuck in a rut and believing nothing will change? Dissatisfied with your work or career? Struggling with your relationship? Getting back on your feet after divorce or adjusting to separation? Concerned about your health? Regretful about goals not yet achieved? Fearful of ageing?
My unique, evidence based approach weaves together counselling modalities, somatic awareness and mindfulness techniques that facilitate honest introspection, rich self-discovery and profound healing for my clients.I understand the unique challenges of midlife transition and help my clients reach their full potential and avoid regrets about an un-lived life.
Midlife can be messy and I imagine you’re here hoping to find someone who understands what you are going through, will hold your story with deep respect and sincere compassion and can help you move forward. I understand. I too believe that is just what you deserve, because with it, healing happens. And it would be my privilege accompany you on this journey.
Call or Michelle Seelig now for a free 15 minute consultation - (03) 7500 5948

My Practice at a Glance

Available online only

Malvern East, VIC 3145

(03) 7500 5948
I offer online sessions. I'm available weekdays, evenings and weekends. Book a FREE chat today at www.thelivewellplayground.com.au/bookings/
I focus on Life Transitions, Anxiety and Depression 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor

My Practice at a Glance

Available online only

Malvern East, VIC 3145

(03) 7500 5948
I offer online sessions. I'm available weekdays, evenings and weekends. Book a FREE chat today at www.thelivewellplayground.com.au/bookings/
I focus on Life Transitions, Anxiety and Depression 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Bank transfer
"
You do not require a Mental Health Care Plan or a doctor's referral. Some private health insurance funds provide rebates for counselling.
Call or for a free 15 minute consultation now - (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2
"
You do not require a Mental Health Care Plan or a doctor's referral. Some private health insurance funds provide rebates for counselling.
Call or for a free 15 minute consultation now - (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Michelle Seelig
  • Degree/Diploma from Swinburne University in Counselling (Grad Dip) Graduate Diploma Counselling
  • Degree/Diploma from LaTrobe University in Master of Art Therapy (MA) Master of Creative Arts in Therapy
  • Counselling, Art Therapy, Meditation, Yoga
"
I bring a unique range of skills, academic learning and experience to my practice. In addition to formal academic training I am an experienced meditation teacher, L2 yoga teacher and certified wellness coach. I am deeply honoured to use my 25 years of training and experience to support my clients.
Call or for a free 15 minute consultation now - (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2
"
I bring a unique range of skills, academic learning and experience to my practice. In addition to formal academic training I am an experienced meditation teacher, L2 yoga teacher and certified wellness coach. I am deeply honoured to use my 25 years of training and experience to support my clients.
Call or for a free 15 minute consultation now - (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2

Expertise and Interests

Top Expertise

  • Life Transitions
  • Anxiety
  • Depression

Practice Areas

  • Addiction
  • Bereavement
  • Bisexual
  • Body Positivity
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Lesbian
  • Life Coaching
  • Midlife Crisis
  • Midlife Transition
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2
Do these issues align with your needs? or (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
5 pillars underpin my therapeutic approach - 1.Strong therapeutic relationship to ensure you feel seen and heard 2.Psycho-education to allow you to make better sense of your experience 3.Skill building to enable you to feel more empowered. 4.Trauma-informed approach that respects your story and prioritises emotional safety 5.Holistic mindbody techniques to help manage stress, anxiety & overwhelm.
Call or for a free 15 minute consultation now - (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2
"
5 pillars underpin my therapeutic approach - 1.Strong therapeutic relationship to ensure you feel seen and heard 2.Psycho-education to allow you to make better sense of your experience 3.Skill building to enable you to feel more empowered. 4.Trauma-informed approach that respects your story and prioritises emotional safety 5.Holistic mindbody techniques to help manage stress, anxiety & overwhelm.
Call or for a free 15 minute consultation now - (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2

Location

Primary Location

Malvern East, VIC 3145

(03) 7500 5948
"
I offer online sessions. I'm available weekdays, evenings and weekends. Book a FREE chat today at www.thelivewellplayground.com.au/bookings/
Call for a free consultation now - (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2
"
I offer online sessions. I'm available weekdays, evenings and weekends. Book a FREE chat today at www.thelivewellplayground.com.au/bookings/
Call for a free consultation now - (03) 7500 5948
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2