Counselling in Spring Hill, QLD

Photo of Michelle Engel, MPsych, PsyBA General, Psychologist
Michelle Engel
Psychologist, MPsych, PsyBA General
Verified Verified
Spring Hill, QLD 4000
Hi, I'm Michelle. I am a caring and compassionate Clinical Psychologist dedicated to creating a calm and healing space for women (21 years+) where they can feel safe, heard and understood. I can help with depression and low mood, anxiety, stress and burnout, life transitions and changes, trauma and loss, relationship difficulties, perinatal mental health, self-esteem and confidence, and eating disorders. I am a holistic psychologist believing in the connection of mind and body. Without this connection we can feel out of balance, stuck or as if something is missing.
Hi, I'm Michelle. I am a caring and compassionate Clinical Psychologist dedicated to creating a calm and healing space for women (21 years+) where they can feel safe, heard and understood. I can help with depression and low mood, anxiety, stress and burnout, life transitions and changes, trauma and loss, relationship difficulties, perinatal mental health, self-esteem and confidence, and eating disorders. I am a holistic psychologist believing in the connection of mind and body. Without this connection we can feel out of balance, stuck or as if something is missing.
(07) 3130 0513 View (07) 3130 0513
Photo of Joanna Henderson, MPsych, PsyBA - Clin. Psych, Psychologist
Joanna Henderson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Spring Hill, QLD 4000
Hello. Welcome to my profile! I am a clinical psychologist working in private practise in Spring Hill, Brisbane. I have extensive experience working with complex psychopathology across the lifespan in hospital and community settings. I am experienced in working with a range of complex clinical presentations, such as trauma, mood-based disorders, personality disorders, and self-injury. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques.
Hello. Welcome to my profile! I am a clinical psychologist working in private practise in Spring Hill, Brisbane. I have extensive experience working with complex psychopathology across the lifespan in hospital and community settings. I am experienced in working with a range of complex clinical presentations, such as trauma, mood-based disorders, personality disorders, and self-injury. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques.
(07) 3130 0159 View (07) 3130 0159
Photo of Renee Louise Brown, MPsych, PsyBA - Clin. Psych, Psychologist
Renee Louise Brown
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Spring Hill, QLD 4000
Hi! I’m Renee, and I am a clinical psychologist offering therapy to enhance your psychological wellness, and support you with any mental health difficulties. I aim to tailor my approach to therapy to suit your needs. Therapy provides a space to explore psychological wellbeing in a confidential, trauma-informed, and safe environment. Whether you are wishing to learn new skills to manage your psychological wellbeing, understand yourself better, gain treatment for a specific psychological disorder, or simply have a space to talk through difficulties, we will work out a collaborative plan for therapy to meet your needs.
Hi! I’m Renee, and I am a clinical psychologist offering therapy to enhance your psychological wellness, and support you with any mental health difficulties. I aim to tailor my approach to therapy to suit your needs. Therapy provides a space to explore psychological wellbeing in a confidential, trauma-informed, and safe environment. Whether you are wishing to learn new skills to manage your psychological wellbeing, understand yourself better, gain treatment for a specific psychological disorder, or simply have a space to talk through difficulties, we will work out a collaborative plan for therapy to meet your needs.
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Photo of Carolyn Uhlmann, PsyBA General, Psychologist
Carolyn Uhlmann
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
Carolyn Uhlmann is a registered Psychologist based in Brisbane. Carolyn has worked in a range of community, hospital and private practice settings and currently works part-time with a multidisciplinary public diabetes and endocrine health service. Carolyn is passionate about her work and supporting people to adjust to changes in their health and life circumstances. In her part-time private practice Carolyn provides appointments in person, and via telehealth & phone at Brisbane Endocrine, 225 Wickham Tce, Spring Hill Qld. P 3051 0376 https://www.brisbaneendo.com.au/
Carolyn Uhlmann is a registered Psychologist based in Brisbane. Carolyn has worked in a range of community, hospital and private practice settings and currently works part-time with a multidisciplinary public diabetes and endocrine health service. Carolyn is passionate about her work and supporting people to adjust to changes in their health and life circumstances. In her part-time private practice Carolyn provides appointments in person, and via telehealth & phone at Brisbane Endocrine, 225 Wickham Tce, Spring Hill Qld. P 3051 0376 https://www.brisbaneendo.com.au/
(07) 4847 6792 View (07) 4847 6792
Photo of Dr Si Jing Tan, PsyBA - Clin. Psych, Psychologist
Dr Si Jing Tan
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
SJ's approach is influenced by psychodynamic psychotherapy. From this framework, treatment is centred on illuminating the unconscious narratives that we all carry within ourselves, impressed upon us by our early experiences. We may find ourselves feeling stuck, indifferent, or overwhelmed, despite immense efforts to change, unaware of the repeating patterns within ourselves, and in our interactions with others. Through the exploration of the past and paying close attention to what arises in the present moment-to-moment interactions, we can come to embrace the entirety of our experience and transformation begins anew.
SJ's approach is influenced by psychodynamic psychotherapy. From this framework, treatment is centred on illuminating the unconscious narratives that we all carry within ourselves, impressed upon us by our early experiences. We may find ourselves feeling stuck, indifferent, or overwhelmed, despite immense efforts to change, unaware of the repeating patterns within ourselves, and in our interactions with others. Through the exploration of the past and paying close attention to what arises in the present moment-to-moment interactions, we can come to embrace the entirety of our experience and transformation begins anew.
(07) 3132 1122 View (07) 3132 1122
Photo of Brett Jacobson, MPsych, PsyBA - Couns. Psych., Psychologist
Brett Jacobson
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Spring Hill, QLD 4000
I understand the decision to begin psychotherapy can be daunting and is often prompted by a range of psychological difficulties, questions, and experiences. I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults). I can assist young people and adults experiencing depression, anxiety, grief and loss including non-death losses, relational trauma, sexuality and gender identity concerns, low self-esteem/ chronic life dissatisfaction, relationship difficulties, and drug and alcohol dependence.
I understand the decision to begin psychotherapy can be daunting and is often prompted by a range of psychological difficulties, questions, and experiences. I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults). I can assist young people and adults experiencing depression, anxiety, grief and loss including non-death losses, relational trauma, sexuality and gender identity concerns, low self-esteem/ chronic life dissatisfaction, relationship difficulties, and drug and alcohol dependence.
(07) 3186 8672 View (07) 3186 8672
Dr Mirela Wagner
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Spring Hill, QLD 4000
I am a clinical psychologist and psychoanalytic therapist working in private practice in Brisbane. I provide treatment for adults suffering from a range of emotional difficulties including anxiety, depression, postnatal anxiety and depression, adjustment to parenthood and other life events, self-esteem difficulties, trauma, and other personal problems. I mainly treat people with psychoanalytic psychotherapy, however, I have also been trained in mindfulness, cognitive-behaviour therapy and applied behavioural approaches, and I provide time-limited treatment to patients who are not able to commit to long-term and intensive therapy.
I am a clinical psychologist and psychoanalytic therapist working in private practice in Brisbane. I provide treatment for adults suffering from a range of emotional difficulties including anxiety, depression, postnatal anxiety and depression, adjustment to parenthood and other life events, self-esteem difficulties, trauma, and other personal problems. I mainly treat people with psychoanalytic psychotherapy, however, I have also been trained in mindfulness, cognitive-behaviour therapy and applied behavioural approaches, and I provide time-limited treatment to patients who are not able to commit to long-term and intensive therapy.
(07) 3184 4489 View (07) 3184 4489
Photo of Eloise Conrad, PsyBA General, Psychologist
Eloise Conrad
Psychologist, PsyBA General
Verified Verified
Spring Hill, QLD 4000
Hello, I'm Eloise. I am a psychologist working with older adolescents (16+) and adults in Brisbane, Queensland. I intend to provide a collaborative and compassionate approach to therapy through rich curiosity, exploration and a sense of "slowing down" so that you may feel more aware of and connected to yourself.
Hello, I'm Eloise. I am a psychologist working with older adolescents (16+) and adults in Brisbane, Queensland. I intend to provide a collaborative and compassionate approach to therapy through rich curiosity, exploration and a sense of "slowing down" so that you may feel more aware of and connected to yourself.
(07) 3186 9773 View (07) 3186 9773
Photo of Mariela Astorga, MPsych, PsyBA General, Psychologist
Mariela Astorga
Psychologist, MPsych, PsyBA General
Verified Verified
Spring Hill, QLD 4000
I have extensive experience helping people from all walks of life. I work with people suffering from anxiety, depression, OCD, ADHD, difficulties in relationship with others, performance blockages, among others. I have particular expertise working with business leaders helping them achieve personal and professional goals. Therapy is a collaborative process. Together, we will work through the difficulties you face, the symptoms that repeat, or circumstances that pose unprecedented challenges.
I have extensive experience helping people from all walks of life. I work with people suffering from anxiety, depression, OCD, ADHD, difficulties in relationship with others, performance blockages, among others. I have particular expertise working with business leaders helping them achieve personal and professional goals. Therapy is a collaborative process. Together, we will work through the difficulties you face, the symptoms that repeat, or circumstances that pose unprecedented challenges.
(07) 3132 1604 View (07) 3132 1604
Photo of Gladys Koh, MPsych, PsyBA General, Psychologist
Gladys Koh
Psychologist, MPsych, PsyBA General
Verified Verified
Spring Hill, QLD 4000
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world. My areas of interest and experience include working with individuals experiencing a diverse range of difficulties (who may or may not have a clinical diagnosis), including low mood/depression, anxiety, difficulties with adjustment/life transitions, trauma-related difficulties, self-esteem issues, difficulties in relationships, and chronic dissatisfaction with their lives.
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world. My areas of interest and experience include working with individuals experiencing a diverse range of difficulties (who may or may not have a clinical diagnosis), including low mood/depression, anxiety, difficulties with adjustment/life transitions, trauma-related difficulties, self-esteem issues, difficulties in relationships, and chronic dissatisfaction with their lives.
(07) 3132 2942 View (07) 3132 2942
Photo of Lachlan Murray - Lachlan Murray Psychology, MPsych, PsyBA General, Psychologist
Lachlan Murray Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Spring Hill, QLD 4000
I work with adult individuals who are experiencing anxiety, depression, stress, grief and loss, or who are seeking to explore complicated life matters. People often seek my services in order to: understand themselves better; explore issues of the self (including self-acceptance and self-esteem); or stop feeling like they go out of their way to please everyone else.
I work with adult individuals who are experiencing anxiety, depression, stress, grief and loss, or who are seeking to explore complicated life matters. People often seek my services in order to: understand themselves better; explore issues of the self (including self-acceptance and self-esteem); or stop feeling like they go out of their way to please everyone else.
(07) 3132 2898 View (07) 3132 2898
Photo of Kelly Butler, AASW, Clinical Social Work/Therapist
Kelly Butler
Clinical Social Work/Therapist, AASW
Verified Verified
Spring Hill, QLD 4000
Not accepting new clients
As a dedicated therapist specialising in the intricacies of workplace mental health, I am deeply committed to guiding individuals through the challenges that their professional lives often impose on their well-being. My passion for this field stems from a profound belief in the importance of nurturing a healthy mind to foster resilience and fulfilment in and out of the workplace. You might be experiencing burnout, unmanageable stress levels, low mood, lack of motivation, relationship problems, or other challenges impacting your quality of life. I understand that each individual's journey is unique.
As a dedicated therapist specialising in the intricacies of workplace mental health, I am deeply committed to guiding individuals through the challenges that their professional lives often impose on their well-being. My passion for this field stems from a profound belief in the importance of nurturing a healthy mind to foster resilience and fulfilment in and out of the workplace. You might be experiencing burnout, unmanageable stress levels, low mood, lack of motivation, relationship problems, or other challenges impacting your quality of life. I understand that each individual's journey is unique.
(07) 5240 9044 View (07) 5240 9044
Photo of Ping (Carolyn) Ho, PsychD, PsyBA - Clin. Psych, Psychologist
Ping (Carolyn) Ho
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
I am a clinical psychologist and I have a strong interest in working with individuals to cultivate and maintain psychological resilience. I welcome clients who appreciate explorative work and insight-oriented therapy to assist their personal growth and enhance wellbeing. Many people want things to be different in their lives, and very often they do not realize they have been experiencing stress, anxiety or depression for a very long time. They may have thought about, or feel ambivalent, to reach out. With the appropriate support, understanding and compassion, things can change and they can be better equipped to move life forward.
I am a clinical psychologist and I have a strong interest in working with individuals to cultivate and maintain psychological resilience. I welcome clients who appreciate explorative work and insight-oriented therapy to assist their personal growth and enhance wellbeing. Many people want things to be different in their lives, and very often they do not realize they have been experiencing stress, anxiety or depression for a very long time. They may have thought about, or feel ambivalent, to reach out. With the appropriate support, understanding and compassion, things can change and they can be better equipped to move life forward.
(07) 3184 4237 View (07) 3184 4237
Photo of Jess Halloran, PsychD, PsyBA - Clin. Psych, Psychologist
Jess Halloran
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Spring Hill, QLD 4000
Hi, I'm Jess. I’m a Clinical Psychologist and Psychotherapist working with people aged 16+ in Brisbane and via Telehealth. I can offer short-term therapy to relieve a specific area of concern, or long-term psychotherapy to work through difficulties that are complex and/or longstanding. I am particularly passionate about working with young adults. In addition to psychotherapy, I am able to offer clinical supervision to psychologists and other allied health professionals. My interest areas include anxiety, depression, substance use, relational trauma, relationship difficulties, identity, self-esteem, and existential concerns.
Hi, I'm Jess. I’m a Clinical Psychologist and Psychotherapist working with people aged 16+ in Brisbane and via Telehealth. I can offer short-term therapy to relieve a specific area of concern, or long-term psychotherapy to work through difficulties that are complex and/or longstanding. I am particularly passionate about working with young adults. In addition to psychotherapy, I am able to offer clinical supervision to psychologists and other allied health professionals. My interest areas include anxiety, depression, substance use, relational trauma, relationship difficulties, identity, self-esteem, and existential concerns.
0402 633 526 View 0402 633 526
Photo of Francesca Carpenter - Excel Psychology, PsyBA General, Psychologist
Excel Psychology
Psychologist, PsyBA General
Verified Verified
Spring Hill, QLD 4000
Excel Psychology provides service to those who are 16 years and older. Our caring, experienced staff at Excel Psychology are ready to assist you with your psychological needs in any way necessary. We will equip you with the skills needed to cope, to function better, and to feel empowered in maintaining your mental health wellbeing, now and into the future. Excel Psychology offers a variety of therapy styles and combinations .
Excel Psychology provides service to those who are 16 years and older. Our caring, experienced staff at Excel Psychology are ready to assist you with your psychological needs in any way necessary. We will equip you with the skills needed to cope, to function better, and to feel empowered in maintaining your mental health wellbeing, now and into the future. Excel Psychology offers a variety of therapy styles and combinations .
(07) 3132 1735 View (07) 3132 1735
Photo of Sarah Moore, MPsych, PsyBA General, Psychologist
Sarah Moore
Psychologist, MPsych, PsyBA General
Verified Verified
Spring Hill, QLD 4000
Waitlist for new clients
Hello, I'm Sarah – I work with individuals who experience feelings of depression, loneliness, & emptiness, or anxiety, panic, & existential dread; have difficulty making or keeping relationships, or are in relationships that they find unsatisfying or destructive; struggle with eating, body image, or self esteem; struggle day-to-day but don’t quite understand why.
Hello, I'm Sarah – I work with individuals who experience feelings of depression, loneliness, & emptiness, or anxiety, panic, & existential dread; have difficulty making or keeping relationships, or are in relationships that they find unsatisfying or destructive; struggle with eating, body image, or self esteem; struggle day-to-day but don’t quite understand why.
(07) 3113 9831 View (07) 3113 9831
Photo of Alana Vining, MPsych, PsyBA General, Psychologist
Alana Vining
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
Hello, I'm Alana - I work with individuals experiencing low mood, depression, anxiety & panic; issues in their interpersonal relationships & sexual dysfunction (e.g., painful sex, vaginismus, low desire, erectile difficulties); low self-esteem; women's health problems; gender diversity, and difficulty coping with life transitions.
Hello, I'm Alana - I work with individuals experiencing low mood, depression, anxiety & panic; issues in their interpersonal relationships & sexual dysfunction (e.g., painful sex, vaginismus, low desire, erectile difficulties); low self-esteem; women's health problems; gender diversity, and difficulty coping with life transitions.
(07) 3184 4935 View (07) 3184 4935
Photo of Aaron Ryan, MPsych, PsyBA General, Psychologist
Aaron Ryan
Psychologist, MPsych, PsyBA General
Verified Verified
Spring Hill, QLD 4000
Aaron is a warm, empathic and collaborative clinical psychologist who prioritises creating a safe space to explore and work with you through your difficulties. He understands that mental health requires more than the reduction of distress but also the development of feelings of emotional and mental wellbeing through an improved sense of self, a sense of belonging, meaningful relationships and purpose in life. Aaron has experience providing individual and group therapy in private practice and hospitals. He has helped people with anxiety, depression, trauma, personality disorders, life transitions & relationship difficulties.
Aaron is a warm, empathic and collaborative clinical psychologist who prioritises creating a safe space to explore and work with you through your difficulties. He understands that mental health requires more than the reduction of distress but also the development of feelings of emotional and mental wellbeing through an improved sense of self, a sense of belonging, meaningful relationships and purpose in life. Aaron has experience providing individual and group therapy in private practice and hospitals. He has helped people with anxiety, depression, trauma, personality disorders, life transitions & relationship difficulties.
(07) 3113 9006 View (07) 3113 9006
Photo of Deanne Hawkins, PsychD, PsyBA - Clin. Psych, Psychologist
Deanne Hawkins
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
I have an interest in all general adult psychological presentations, especially mood disorders, trauma related difficulties, interpersonal and relationship stressors, existential concerns, life transitions and adjustment including the psychological development and adjustment within and across specialist work roles and settings, health behaviour change and adjustment to injury.
I have an interest in all general adult psychological presentations, especially mood disorders, trauma related difficulties, interpersonal and relationship stressors, existential concerns, life transitions and adjustment including the psychological development and adjustment within and across specialist work roles and settings, health behaviour change and adjustment to injury.
(07) 3113 9110 View (07) 3113 9110
Photo of Cody Potter, PhD, PsyBA - Clin. Psych, Psychologist
Cody Potter
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Spring Hill, QLD 4000
Hi, I'm Cody! I am a Clinical Psychologist who provides psychological support for exclusively for children, adolescents and their families. I am experienced in providing assessment, treatment and parenting advice for a range of mental health issues of issues including anxiety, depression, challenging behaviours, social skills, sleep, trauma and school-based issues. I am also trained to administer cognitive and educational assessments as well as Autism Spectrum Disorder assessments. I have worked in both private and public health services including the Royal Children's Hospital, where I was Senior Mental Health Clinician.
Hi, I'm Cody! I am a Clinical Psychologist who provides psychological support for exclusively for children, adolescents and their families. I am experienced in providing assessment, treatment and parenting advice for a range of mental health issues of issues including anxiety, depression, challenging behaviours, social skills, sleep, trauma and school-based issues. I am also trained to administer cognitive and educational assessments as well as Autism Spectrum Disorder assessments. I have worked in both private and public health services including the Royal Children's Hospital, where I was Senior Mental Health Clinician.
(03) 7003 2120 View (03) 7003 2120
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See more therapy options for Spring Hill

How does your Counsellor compare?

Number of Counsellors in Spring Hill, QLD

70+

Average cost per session

$220

Counsellors in Spring Hill, QLD who prioritize treating:

88% Anxiety
83% Depression
82% Self Esteem
71% Relationship Issues
71% Stress
68% Trauma and PTSD
53% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

89% Medicare Rebates
45% Bupa
39% Medibank Private

How Counsellors in Spring Hill, QLD see their clients

93% In Person and Online
7% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Spring Hill?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.