Melissa Essence
Verified by Psychology Today Verified by Psychology Today
Glenelg North, SA 5045
Let's Connect (08) 7008 7935
Codependency: what exactly is it? It is the need to look outside of ourselves for validation. It manifests as putting others’ feelings, needs, and perceptions before our own. Often, it is unconscious and we don't even realise we do it. It can be extreme or subtle. We are co-dependent when we are pulled by the outside world rather than being in alignment with our true desires and soul path. Co-dependency may look like: a romantic relationship or friendship where you merge into the other, become consumed by their world, lose yourself, do activities that they enjoy, or show an interest in their interests.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
I offer support from my own journey. I know what works because I have done this myself and live a fulfilling life today with healthy relationships with my family, friends and partner. Reach out to find out if your situation will benefit from this program or one on one therapy with me. Private sessions availabe online or in person (Adelaide)
Call or Email Melissa Essence now for a free 15 minute consultation - (08) 7008 7935
Let's Connect (08) 7008 7935
Finances
Fees
- Individual Sessions $140
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Melissa Essence
Qualifications
- Verified by Psychology Today Diploma from Psychotherpy Melissa Essence
- Certificate from Shakti University Scared Female Yoga / 2018
- Degree/Diploma from La Trobe University in Spirituality Studies (BA) Bachelor or Arts / 2009
Feel free to ask about qualifications and training experience. Email or (08) 7008 7935
Melissa Essence
Expertise and Interests
Top Expertise
- Codependency
- Trauma and PTSD
- Relationship Issues
Practice Areas
- Addiction
- Anxiety
- Depression
- Emotional Disturbance
- Life Coaching
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (08) 7008 7935
Melissa Essence
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Jungian
- Psychoanalytic
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (08) 7008 7935
Melissa Essence
Groups
12 Week Codependency Program
Codependency What is it? Its the need to look outside of ourselves for validation. It manifests as putting others feelings, needs, perceptions before our own. It's often unconscious and we don't even realise we do are doing it. It can be extreme or subtle. When we are codependent we are being pulled by the outside world rather than being in alignment without true selves. This is a women's only group run online. Contact me for more info
Practice Areas
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$100+
Location
Adelaide, SA 5000
Email Melissa Essence about this group or call - (08) 7008 7935
Location
Call for a free consultation now - (08) 7008 7935
Melissa Essence