![Photo of Radha Gautam - Lotus Mental Health and Wellness, MA, Assoc MAPS, Counsellor](https://photos.psychologytoday.com/4d6a1126-3a91-4738-ae68-ccc215f4bc62/1/320x400.png)
Lotus Mental Health and Wellness
Counsellor, MA, Assoc MAPS
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
380 Springvale Road, Forest Hill, VIC 3131
Let's Connect (03) 7500 5019
![Photo of Radha Gautam - Lotus Mental Health and Wellness, MA, Assoc MAPS, Counsellor](https://photos.psychologytoday.com/4d6a1126-3a91-4738-ae68-ccc215f4bc62/1/320x400.png)
I'm a Mental Health Professional dedicated to helping individuals navigate the challenges of life with grace and resilience. You might be facing depression, anxiety, or seeking clarity on your racial identity. Perhaps you're grappling with issues related to coping skills, internet addiction, life transitions, or peer relationships. Whether it's relationship challenges, school stress, low self-esteem, spiritual concerns, sports performance, or the impact of stress on your life, we're here to provide tailored support and guidance.
![](https://photos.psychologytoday.com/1e98086b-c071-4754-9955-52f696120129/1/medium.jpeg)
We believe in the power of self-discovery, transformation, and growth. By working together, we can address your unique concerns, nurture your self-esteem, and help you develop effective coping strategies. Our approach is grounded in evidence-based practices and a profound respect for your individual journey.
If you're looking to embark on a path to a brighter, more balanced future, we invite you to take the first step. Reach out to us today and begin your journey of self-discovery and renewal. Let us be your partners in cultivating mental well-being, developing life skills, and finding inner peace. Your mental health matters, and we're here.
Call or Email Lotus Mental Health and Wellness now for a free 15 minute consultation - (03) 7500 5019
Let's Connect (03) 7500 5019
![Photo of Radha Gautam - Lotus Mental Health and Wellness, MA, Assoc MAPS, Counsellor](https://photos.psychologytoday.com/4d6a1126-3a91-4738-ae68-ccc215f4bc62/1/320x400.png)
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
![Photo of Radha Gautam - Lotus Mental Health and Wellness, MA, Assoc MAPS, Counsellor](https://photos.psychologytoday.com/4d6a1126-3a91-4738-ae68-ccc215f4bc62/1/320x400.png)
Lotus Mental Health and Wellness
Counsellor, MA, Assoc MAPS
Qualifications
- Verified by Psychology Today Membership with Australian Psychological Society Radha Gautam
- In Practice for 4 Years
- Degree/Diploma from Amity University in Amity Institute of Psychology and Allied Sciences (AIPS) Bachelor of Art's in Applied Psychology Honors / 2016
- Diploma from Amity University Amity Institute of Psychology and Allied Sciences / 2017
Counsellor: Radha Gautam
Expertise and Interests
Top Expertise
- Depression
- Anxiety
- Racial Identity
Practice Areas
- Coping Skills
- Internet Addiction
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Teen Violence
- Video Game Addiction
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Racial Justice Allied
Ethnicity
Indian
I also speak
Hindi
Religion
Hindu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Racial Justice Allied
Ethnicity
Indian
I also speak
Hindi
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Spiritual-Based
- Strength-Based
- Wellness-Based
Location
Nearby Areas
Cities/Towns
Call for a free consultation now - (03) 7500 5019
![Photo of Radha Gautam - Lotus Mental Health and Wellness, MA, Assoc MAPS, Counsellor](https://photos.psychologytoday.com/4d6a1126-3a91-4738-ae68-ccc215f4bc62/1/320x400.png)
Lotus Mental Health and Wellness
Counsellor, MA, Assoc MAPS