Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

380 Springvale Road, Forest Hill, VIC 3131

Photo of Radha Gautam - Lotus Mental Health and Wellness, MA, Assoc MAPS, Counsellor

I'm a Mental Health Professional dedicated to helping individuals navigate the challenges of life with grace and resilience. You might be facing depression, anxiety, or seeking clarity on your racial identity. Perhaps you're grappling with issues related to coping skills, internet addiction, life transitions, or peer relationships. Whether it's relationship challenges, school stress, low self-esteem, spiritual concerns, sports performance, or the impact of stress on your life, we're here to provide tailored support and guidance.

We believe in the power of self-discovery, transformation, and growth. By working together, we can address your unique concerns, nurture your self-esteem, and help you develop effective coping strategies. Our approach is grounded in evidence-based practices and a profound respect for your individual journey.

If you're looking to embark on a path to a brighter, more balanced future, we invite you to take the first step. Reach out to us today and begin your journey of self-discovery and renewal. Let us be your partners in cultivating mental well-being, developing life skills, and finding inner peace. Your mental health matters, and we're here.

Call or Email Lotus Mental Health and Wellness now for a free 15 minute consultation - (03) 7500 5019

Practice at a Glance

Available both in-person and online

380 Springvale Road

Forest Hill, VIC 3131

(03) 7500 5019

I offer in-person sessions on Mon 5pm - 9pm, Wed 9am - 4pm, and Sat 12pm - 5pm. Online sessions can be arranged on request outside of these.

I focus on Depression, Anxiety and Racial Identity

$120 Per Session

Individual one-on-one therapy

Let's Connect (03) 7500 5019

Practice at a Glance

Available both in-person and online

380 Springvale Road

Forest Hill, VIC 3131

(03) 7500 5019

I offer in-person sessions on Mon 5pm - 9pm, Wed 9am - 4pm, and Sat 12pm - 5pm. Online sessions can be arranged on request outside of these.

I focus on Depression, Anxiety and Racial Identity

$120 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $120
Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Please ask me about fees or use of insurance when you Email

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

Please ask me about fees or use of insurance when you Email

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

Qualifications

Counsellor: Radha Gautam

Verified by Psychology Today Membership with Australian Psychological Society Radha Gautam
In Practice for 4 Years
Degree/Diploma from Amity University in Amity Institute of Psychology and Allied Sciences (AIPS) Bachelor of Art's in Applied Psychology Honors / 2016
Diploma from Amity University Amity Institute of Psychology and Allied Sciences / 2017

I have a Master's in Rehabilitation and Mental Health Counselling, a Graduate Diploma in Counselling Psychology and an Undergraduate Degree in Psychology with Honours. Additionally, I indulge in continuing professional development training to stay in touch with the current trends in my field.

Call or Email us for a free 15 minute consultation now - (03) 7500 5019

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

Call or Email us for a free 15 minute consultation now - (03) 7500 5019

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

Expertise and Interests

Top Expertise

Depression
Anxiety
Racial Identity

Practice Areas

Coping Skills
Internet Addiction
Life Coaching
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Spirituality
Sports Performance
Stress
Teen Violence
Video Game Addiction

I aim to empower my clients to take control of their mental health and walk away feeling more aware and relaxed so that they may lead fulfilling lives.

Call or Email us for a free 15 minute consultation now - (03) 7500 5019

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

I aim to empower my clients to take control of their mental health and walk away feeling more aware and relaxed so that they may lead fulfilling lives.

Call or Email us for a free 15 minute consultation now - (03) 7500 5019

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

3 Endorsements

Arzu Aksu Chapman

Counsellor, ACA-L2

I confidently endorse Radha, an exceptional counsellor adept at addressing depression, anxiety, racial identity, and diverse challenges with a compassionate approach. I recommend her to anyone seeking meaningful support across various issues.

Cheree McGarry

Clinical Social Work/Therapist, AMHSW

Radha can help you with a wide range of issues. Her enthusiasm and dedication to helping will support your individual healing journey to mental well-being and a more peaceful life. You can be confident in her evidenced based practice.

Self-Worth Trauma Identity Counsellor Amber Barry

Counsellor, MC, ACA-L2

Radha is a skilled and evidence-based practitioner. She works in a compassionate and individualised way, using her expertise to assist clients with depression, racial identity & culture, anxiety and more. I highly recommend her skills and warm approach.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Aviation Professionals ,

Racial Justice Allied

Ethnicity

Indian

I also speak

Hindi

Religion

Hindu

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Aviation Professionals ,

Racial Justice Allied

Ethnicity

Indian

I also speak

Hindi

Religion

Hindu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Emotionally Focused
Gestalt
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centred
Rational Emotive Behaviour (REBT)
Solution Focused Brief (SFBT)
Spiritual-Based
Strength-Based
Wellness-Based

I use a person-centric approach and a motivational interviewing framework to deliver counselling methods such as EFT, ACT and CBT depending on what works best for the clients. I often blend various techniques to deliver the best results.

Call or Email us for a free 15 minute consultation now - (03) 7500 5019

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

Call or Email us for a free 15 minute consultation now - (03) 7500 5019

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

Location

Primary Location

380 Springvale Road

Forest Hill, VIC 3131

(03) 7500 5019

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

I offer in-person sessions on Mon 5pm - 9pm, Wed 9am - 4pm, and Sat 12pm - 5pm. Online sessions can be arranged on request outside of these.

Call for a free consultation now - (03) 7500 5019

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS

I offer in-person sessions on Mon 5pm - 9pm, Wed 9am - 4pm, and Sat 12pm - 5pm. Online sessions can be arranged on request outside of these.

Call for a free consultation now - (03) 7500 5019

Lotus Mental Health and Wellness

Counsellor, MA, Assoc MAPS