Counselling in Adelaide, SA
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
Hello! My name is Cathleen and I am an Accredited Mental Health Social Worker (AMHSW). My approach is compassionate, person-centered, warm and supportive. In our sessions, I aim to create a safe space where you can be open and vulnerable. We'll work together to explore and unlock parts of yourself, fostering self-awareness and recognizing that you are the expert on your own life and experiences. I strongly believe in the importance of the client-therapist relationship, built on trust and a warm environment, where you can feel safe to share and grow.
Hello! My name is Cathleen and I am an Accredited Mental Health Social Worker (AMHSW). My approach is compassionate, person-centered, warm and supportive. In our sessions, I aim to create a safe space where you can be open and vulnerable. We'll work together to explore and unlock parts of yourself, fostering self-awareness and recognizing that you are the expert on your own life and experiences. I strongly believe in the importance of the client-therapist relationship, built on trust and a warm environment, where you can feel safe to share and grow.
Khristin Highet
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000 (Online Only)
Dr Khristin Highet specialises in transformational personal development in the areas of leadership, work and personal performance and relationship coaching. She works with people who wish to improve in self empowerment, goal/results achievement, mindset, influence and interpersonal effectiveness. She assists those that feel stuck, held back or experience life patterns that may impact reaching one's full potential.
Dr Khristin Highet specialises in transformational personal development in the areas of leadership, work and personal performance and relationship coaching. She works with people who wish to improve in self empowerment, goal/results achievement, mindset, influence and interpersonal effectiveness. She assists those that feel stuck, held back or experience life patterns that may impact reaching one's full potential.
We are a psychotherapy, counselling & speech therapy service established in South Australia in 2015. We are specialized in providing therapy-based interventions for people living with Neurodiverse conditions (autism spectrum disorders, Asperger, ADHD & learning disorders). We provide tailored and holistic therapy to clients from all backgrounds and age groups. We are proud to be diverse, flexible, & accessible. Our therapists are highly qualified, accredited and registered with Australian Counselling Association (ACA), Psychotherapy and the Counselling Federation of Australia (PACFA), and Speech P
We are a psychotherapy, counselling & speech therapy service established in South Australia in 2015. We are specialized in providing therapy-based interventions for people living with Neurodiverse conditions (autism spectrum disorders, Asperger, ADHD & learning disorders). We provide tailored and holistic therapy to clients from all backgrounds and age groups. We are proud to be diverse, flexible, & accessible. Our therapists are highly qualified, accredited and registered with Australian Counselling Association (ACA), Psychotherapy and the Counselling Federation of Australia (PACFA), and Speech P
Hi there! I'm Yvonne, a senior psychologist at Very Helpful Chats. I'm an ADHDer, LGBTQIA+ and navigate life as a spoonie. I know personally the grief, anger and then acceptance of finding out later in life why things have always been different for me. I have learnt that no two brains are the same; that's what makes humans so interesting! Knowing how your brain works is like the keys to Disneyland.
Hi there! I'm Yvonne, a senior psychologist at Very Helpful Chats. I'm an ADHDer, LGBTQIA+ and navigate life as a spoonie. I know personally the grief, anger and then acceptance of finding out later in life why things have always been different for me. I have learnt that no two brains are the same; that's what makes humans so interesting! Knowing how your brain works is like the keys to Disneyland.
Hi, my name is Rebecca! I work with neurodivergent adults from a solution focussed approach. My approach is catered to help ADHD and Autistic adults learn ways to cope with the demands of work, parenting and juggling life in general!
Hi, my name is Rebecca! I work with neurodivergent adults from a solution focussed approach. My approach is catered to help ADHD and Autistic adults learn ways to cope with the demands of work, parenting and juggling life in general!
Please Note I Do Not take Mental Health Care Plan as I am not a psychologist, I am a psychotherapist. I'm Amie. I have experience in working with a large range of issues including trauma, sexual abuse, grief and loss with individuals, couples, teens, caregivers and neurodivergent individuals. I am available to people who have what can feel like bigger than life problems as well as people who just need someone to listen to them without judgement.
Please Note I Do Not take Mental Health Care Plan as I am not a psychologist, I am a psychotherapist. I'm Amie. I have experience in working with a large range of issues including trauma, sexual abuse, grief and loss with individuals, couples, teens, caregivers and neurodivergent individuals. I am available to people who have what can feel like bigger than life problems as well as people who just need someone to listen to them without judgement.
Hana - Strong Foundations Counselling
Counsellor, ACA-L1
Verified Verified
Adelaide, SA 5000 (Online Only)
I'm Hana, a qualified counsellor who is dedicated to helping individuals and couples navigate the complexities of their personal lives while empowering them to achieve growth, fulfilment and meaningful connections. My aim is to support you on your journey to whatever success looks like for you. Whether that be finding your life purpose, cultivating self-love, fostering meaningful relationships with others, picking yourself up after a break-up, or growing confidence in your dating life.
I'm Hana, a qualified counsellor who is dedicated to helping individuals and couples navigate the complexities of their personal lives while empowering them to achieve growth, fulfilment and meaningful connections. My aim is to support you on your journey to whatever success looks like for you. Whether that be finding your life purpose, cultivating self-love, fostering meaningful relationships with others, picking yourself up after a break-up, or growing confidence in your dating life.
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
Oscar Weng- Kookaburra Psychology Trauma Wellbeing
Psychologist, MPsych, PsyBA General
Verified Verified
Adelaide, SA 5000 (Online Only)
Do you want to overcome the frustration of sleepless nights? Do you wish to feel more relaxed and find peace in life? Would you like to banish procrastination once and for all? Are you seeking a fulfilling and authentic relationship with your loved ones... I am here to help
Do you want to overcome the frustration of sleepless nights? Do you wish to feel more relaxed and find peace in life? Would you like to banish procrastination once and for all? Are you seeking a fulfilling and authentic relationship with your loved ones... I am here to help
My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
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There are times we find ourselves experiencing low mood, anxiety and stress from life and the challenges it brings within our personal and relationships with others. Some of these challenges put us in a state of emotional dysregulation, numb from reality, overwhelmed with a mix of emotions that takes away the joy of the present moment and the future to come. I hope that we can work together to gain a deepened understanding of the challenges impacting you and your life and find practical ways to bring changes in your life.
There are times we find ourselves experiencing low mood, anxiety and stress from life and the challenges it brings within our personal and relationships with others. Some of these challenges put us in a state of emotional dysregulation, numb from reality, overwhelmed with a mix of emotions that takes away the joy of the present moment and the future to come. I hope that we can work together to gain a deepened understanding of the challenges impacting you and your life and find practical ways to bring changes in your life.
Still I Rise Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000
Not accepting new clients
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.
Even though our journeys in life and struggles differ from one another, my life experience and training helps me to come from a place of empathy, care, and understanding that life is challenging and that we are all striving for a sense of wholeness and wellbeing. My practice uses a person-centered and strengths-based approach and it would be my pleasure to walk beside you and support you as you navigate through life’s difficult times and complexities.
Even though our journeys in life and struggles differ from one another, my life experience and training helps me to come from a place of empathy, care, and understanding that life is challenging and that we are all striving for a sense of wholeness and wellbeing. My practice uses a person-centered and strengths-based approach and it would be my pleasure to walk beside you and support you as you navigate through life’s difficult times and complexities.
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
Get help now. If you're looking to connect with someone who has a sense of humour and an approachable manner Jayne may be that person. Her lived experiences give her insight into different ways of being whilst her tranquil, calm nature make her easy to talk to. Jayne is a Registered Counsellor, with a 20 year yoga and mindfulness practice, whose mission statement is to help clients build resilience, life skills and compassion. Jayne has over 10 years of nursing experience, often working in traumatic and stressful situations where her positive nature and joyful outlook lift the mood when others find it hard to keep smiling.
Get help now. If you're looking to connect with someone who has a sense of humour and an approachable manner Jayne may be that person. Her lived experiences give her insight into different ways of being whilst her tranquil, calm nature make her easy to talk to. Jayne is a Registered Counsellor, with a 20 year yoga and mindfulness practice, whose mission statement is to help clients build resilience, life skills and compassion. Jayne has over 10 years of nursing experience, often working in traumatic and stressful situations where her positive nature and joyful outlook lift the mood when others find it hard to keep smiling.
I have over 25 years working in counselling. Many clients come to me with self esteem issues and are fearful to make changes in their life. We work on those areas to assist them. I work with youth and adults who are looking for support with mental health issues and addictions.
I have over 25 years working in counselling. Many clients come to me with self esteem issues and are fearful to make changes in their life. We work on those areas to assist them. I work with youth and adults who are looking for support with mental health issues and addictions.
I am an experienced psychotherapist and counsellor specialising in addiction and trauma. With a strong person-centered and holistic approach, I combine various therapeutic techniques to encourage one’s healing and understanding of self. I aim to provide a safe and non-judgmental space for clients to explore all facets of themselves, supporting them to find peace and stability amidst life’s challenges. I can work with you on a range of life's issues and I am deeply committed to creating safety and care within the therapeutic relationship. There is no need to struggle alone.
I am an experienced psychotherapist and counsellor specialising in addiction and trauma. With a strong person-centered and holistic approach, I combine various therapeutic techniques to encourage one’s healing and understanding of self. I aim to provide a safe and non-judgmental space for clients to explore all facets of themselves, supporting them to find peace and stability amidst life’s challenges. I can work with you on a range of life's issues and I am deeply committed to creating safety and care within the therapeutic relationship. There is no need to struggle alone.
Experienced Individual and Couple Therapist. PACfA Accredited Clinical Supervisor. Individual or Group Supervision for counsellors, SW, Chaplains and Ministers. Coaching for managers and leaders.
Experienced Individual and Couple Therapist. PACfA Accredited Clinical Supervisor. Individual or Group Supervision for counsellors, SW, Chaplains and Ministers. Coaching for managers and leaders.
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose. Finding out you have ADHD can have you questioning your whole existence, and living with Chronic Pain can lead you down a life path you never anticipated. These experiences, and many like them, can leave you feeling lost, and I would like to help you feel found.
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose. Finding out you have ADHD can have you questioning your whole existence, and living with Chronic Pain can lead you down a life path you never anticipated. These experiences, and many like them, can leave you feeling lost, and I would like to help you feel found.
See more therapy options for Adelaide
How does your Counsellor compare?
Number of Counsellors in Adelaide, SA
500+
Average cost per session
$160
Counsellors in Adelaide, SA who prioritize treating:
88% | Anxiety |
80% | Depression |
77% | Stress |
74% | Self Esteem |
71% | Relationship Issues |
67% | Trauma and PTSD |
63% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
57% | Bupa |
57% | Medicare Rebates |
52% | NDIS |
How Counsellors in Adelaide, SA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
77% | Female | |
19% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Adelaide?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.