Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Parkside, SA 5063
Let's Connect (08) 7078 7653
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
We create a safe, non-judgmental space where you are truly heard. You will work collaboratively with your therapist to foster meaningful and lasting change. Our services are free of jargon, emphasizing practical, manageable approaches to help you cope better, enhance your psychological well-being, and achieve your goals.
We are pleased to offer sessions Face-to-face or via Telehealth Telehealth services: Life can be busy and a times feel overwhelming. We provide telehealth (video conferencing or telephone) so you can attend sessions from the comfort of your own home, at work or your preferred location.
Take the first step to help. Call or Email Practical Insights Psychology (Leah Frost) now - (08) 7078 7653
Let's Connect (08) 7078 7653
Finances
Fees
- Individual Sessions $240
Email us or call with questions - (08) 7078 7653
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Leah Frost
Psychologist: Leah Frost
Expertise and Interests
Top Expertise
- Stress
- Anxiety
- Coping Skills
Practice Areas
- Bereavement
- Career Guidance
- Depression
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Problem Solving Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Human Psychology
29 Dequetteville Terrace
Kent Town, SA 5067
(08) 7078 7653Nearby Areas
Take the first step to help. Call now - (08) 7078 7653
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General