![Photo of Laura Popescu, PACFA, Counsellor](https://photos.psychologytoday.com/76e1e9da-d12d-420c-8cb8-6b4b028bbddf/2/320x400.png)
Laura Popescu
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
80 Paisley Street, Footscray, VIC 3011
Let's Connect (03) 8592 7483
![Photo of Laura Popescu, PACFA, Counsellor](https://photos.psychologytoday.com/76e1e9da-d12d-420c-8cb8-6b4b028bbddf/2/320x400.png)
When we become disconnected from ourselves and the people in our lives, it can lead us to feel anxious, overwhelmed, and isolated. With many of our lasting emotions deriving from the people we relate to, it can be easy to lose oneself in patterns that perpetuate states of discomfort. However, when we invite curiosity to our experience, we can begin to find simple ways to reconnect to what truly matters. Through this process we access a new lens through which we can view ourselves and the relationships we keep, fostering greater awareness, increased resilience, and moments of joy.
I create a compassionate environment for exploring mental landscapes and uncovering hidden assumptions and memories. Drawing from relational therapy, I support you in understanding behaviours that link to past experiences. Emphasising trust and authenticity, you can expect a safe space to freely express your inner world.
Taking the first step towards therapy can be daunting, leading you to question whether seeking help is necessary or if your struggles truly matter. However, opening up about your concerns often brings considerable relief. Let's connect, book a complimentary 15-minute consultation to explore how we can work together on your journey.
Call or Email Laura Popescu now for a free 15 minute consultation - (03) 8592 7483
Let's Connect (03) 8592 7483
![Photo of Laura Popescu, PACFA, Counsellor](https://photos.psychologytoday.com/76e1e9da-d12d-420c-8cb8-6b4b028bbddf/2/320x400.png)
Finances
Fees
- Individual Sessions $120
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (03) 8592 7483
![Photo of Laura Popescu, PACFA, Counsellor](https://photos.psychologytoday.com/76e1e9da-d12d-420c-8cb8-6b4b028bbddf/2/320x400.png)
Laura Popescu
Counsellor, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Laura Popescu
- In Practice for 2 Years
- Certificate from Northern Sydney Institute Course in mentoring / 2015
- Certificate from Mindfulness in Australia Mindfulness facilitator trainer / 2015
- Victoria University , Graduate Diploma in Counselling , Graduated 2022
Expertise and Interests
Top Expertise
- Anxiety
- Stress
- School Issues
Practice Areas
- Behavioural Issues
- Child
- Coping Skills
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Expressive Arts
- Humanistic
- Narrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Nearby Areas
Regions
Call for a free consultation now - (03) 8592 7483
![Photo of Laura Popescu, PACFA, Counsellor](https://photos.psychologytoday.com/76e1e9da-d12d-420c-8cb8-6b4b028bbddf/2/320x400.png)
Laura Popescu
Counsellor, PACFA