Kristal Hardy
Psychotherapist, MA, ACA-L4 (she, her)
Verified by Psychology Today Verified by Psychology Today
16/5 Michigan Drive, Oxenford, QLD 4210
Let's Connect (07) 2801 5787
Hey! I'm Kristal, a registered therapist and founder of Redefined Minds. Did you know that the most effective therapy stems from the connection you have with your therapist? With compassion at the core, I am committed to fostering a therapeutic relationship built on trust, empathy and authenticity. I believe that therapy is a journey towards self-discovery and empowerment, helping you lean into your most authentic self. My role is to support and guide you through this process, helping you gain clarity and build skills for a more balanced life.
I tailor my approach based on each client's goals, strengths, and challenges. Whether you are seeking support for anxiety, eating disorders, body image concerns, relationship issues or trauma; I strive to provide a safe and non-judgmental space for exploration and growth.
If you'd like to know more, let's connect. You don't need a referral to start therapy, simply book via the website or contact me via the details listed!
Call or Email Kristal Hardy now for a free 15 minute consultation - (07) 2801 5787
Let's Connect (07) 2801 5787
Finances
Fees
- Individual Sessions $100
- Pay by American Express, Mastercard, Visa
Insurance
- AHM Health
- AIA
- Bupa
- CUA Health
- Emergency Services Health
- GMHBA
- Medibank Private
- NDIS
- Phoenix
- Police Health
- St. Lukes
- Teachers Health
- Westfund
- Work Cover Queensland
Call or Email me for a free 15 minute consultation now - (07) 2801 5787
Kristal Hardy
Psychotherapist, MA, ACA-L4
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Kristal Hardy
- In Practice for 8 Years
- Degree/Diploma from Griffith University in (Bachelor) Psychological Science / 2023
- Degree/Diploma from Griffith University in (Bachelor) Counselling / 2019
Call or Email me for a free 15 minute consultation now - (07) 2801 5787
Kristal Hardy
Psychotherapist, MA, ACA-L4
Expertise and Interests
Top Expertise
- Anxiety
- Eating Disorders
- Body Image
Practice Areas
- Body Positivity
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (07) 2801 5787
Kristal Hardy
Psychotherapist, MA, ACA-L4
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Person-Centred
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (07) 2801 5787
Kristal Hardy
Psychotherapist, MA, ACA-L4
Location
Nearby Areas
Call for a free consultation now - (07) 2801 5787
Kristal Hardy
Psychotherapist, MA, ACA-L4