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Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor

Knowing Me Knowing You Journeys

Counsellor

Verified by Psychology Today Verified by Psychology Today
Ocean Grove, VIC 3226
Let's Connect (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Paula’s practice enables her to create a safe and personalised space for the seeker to journey within to find their inner truths and knowing’s. These journeys are offered to female teens and women who are searching to find themselves, to allay inner turmoils, integrate any experiences that were too much to manage in the past and are ready to be uncovered, witnessed and consolidated with a deeper awareness and honouring with an open heart.
The individualised journey through one-on-one sessions is to support the seeker to find her inner voice, to become clear on her choices, empowering her to trust herself in the experiences and relationships of her life. Trauma informed practices addressing self esteem, emotional regulation, life path transitions, stress management, self-care, grief and loss.
If you are ready to be heard, safely challenged and take time out for YOU to explore what it is that is holding you back from living your life empowered, open hearted, secure in yourself, holding firm boundaries and confident to speak your truth please reach out for a complimentary 20 minute heart to heart call to see if we can embark on a journey together.
Call or Knowing Me Knowing You Journeys now for a free 15 minute consultation - (03) 4238 2869

Practice at a Glance

Available both in-person and online

Ocean Grove, VIC 3226

(03) 4238 2869
$90 Per Session  
Individual one-on-one therapy 
Let's Connect (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor

Practice at a Glance

Available both in-person and online

Ocean Grove, VIC 3226

(03) 4238 2869
$90 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $90
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Electronic Funds Transfer
Please ask me about fees or use of insurance when you
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor
Please ask me about fees or use of insurance when you
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor

Qualifications

    Counsellor: Paula Michelle Tracy

  • Verified by Psychology Today Membership with Holistic Therapists Australia Paula Michelle Tracy
  • In Practice for 10 Years
  • Diploma from Phoenix Institute of Australia Counselling / 2013
  • Phoenix Institute of Australia, Advanced Diploma Transpersonal Counselling 52453, Graduated 2014
Feel free to ask about qualifications and training experience. or (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor
Feel free to ask about qualifications and training experience. or (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor

Expertise and Interests

Practice Areas

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
Do these issues align with your needs? or (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor
Do these issues align with your needs? or (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Emotionally Focused
  • Integrative
  • Motivational Interviewing
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor
Ask about what different forms of therapy will be like. or (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor

Location

Primary Location

Ocean Grove, VIC 3226

(03) 4238 2869

Nearby Areas

Cities/Towns

Regions

Postcodes

Call for a free consultation now - (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor
Call for a free consultation now - (03) 4238 2869
Photo of Paula Michelle Tracy - Knowing Me Knowing You Journeys, Counsellor
Knowing Me Knowing You Journeys
Counsellor