Knowing Me Knowing You Journeys
Counsellor
Verified by Psychology Today Verified by Psychology Today
Ocean Grove, VIC 3226
Let's Connect (03) 4238 2869
Paula’s practice enables her to create a safe and personalised space for the seeker to journey within to find their inner truths and knowing’s. These journeys are offered to female teens and women who are searching to find themselves, to allay inner turmoils, integrate any experiences that were too much to manage in the past and are ready to be uncovered, witnessed and consolidated with a deeper awareness and honouring with an open heart.
The individualised journey through one-on-one sessions is to support the seeker to find her inner voice, to become clear on her choices, empowering her to trust herself in the experiences and relationships of her life. Trauma informed practices addressing self esteem, emotional regulation, life path transitions, stress management, self-care, grief and loss.
If you are ready to be heard, safely challenged and take time out for YOU to explore what it is that is holding you back from living your life empowered, open hearted, secure in yourself, holding firm boundaries and confident to speak your truth please reach out for a complimentary 20 minute heart to heart call to see if we can embark on a journey together.
Call or Email Knowing Me Knowing You Journeys now for a free 15 minute consultation - (03) 4238 2869
Let's Connect (03) 4238 2869
Finances
Fees
- Individual Sessions $90
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer
Please ask me about fees or use of insurance when you Email
Knowing Me Knowing You Journeys
Counsellor
Qualifications
- Verified by Psychology Today Membership with Holistic Therapists Australia Paula Michelle Tracy
- In Practice for 10 Years
- Diploma from Phoenix Institute of Australia Counselling / 2013
- Phoenix Institute of Australia, Advanced Diploma Transpersonal Counselling 52453, Graduated 2014
Counsellor: Paula Michelle Tracy
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Peer Relationships
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Emotionally Focused
- Integrative
- Motivational Interviewing
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (03) 4238 2869
Knowing Me Knowing You Journeys
Counsellor