Kirsten Cottone
Verified by Psychology Today Verified by Psychology Today
Atherton, QLD 4883
Let's Connect (07) 4085 9097
I help women find clarity, confidence and contentment. Many of us are just chugging along, trying to live up to the glossy version of how our lives 'should' be. Yet you deserve to be brimming with excitement about every new day ahead! If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you want to live.
I specialise in women's life and career issues. As the founder of The Optimum Mindset, I work with evidence-based techniques from positive psychology, creative counselling and neuroscience. What does this mean for you? It means that I can help you uncover the subconscious blocks that are standing in your way and get you back on track.
Many of my clients have tried other forms of therapy without success. Yet, the Optimum Mindset delivers results at any stage of the journey. If you’re tired of being out of alignment and ready to feel like you again; if you'd like to build confidence and apply your strengths to form new ways of being, then please contact me for a free discovery session.
Call or Email Kirsten Cottone now for a free 15 minute consultation - (07) 4085 9097
Let's Connect (07) 4085 9097
Finances
Fees
- Individual Sessions $150
- Pay by Bank transfer, Electronic Funds Transfer, Paypal
Please ask me about fees or use of insurance when you Email
Kirsten Cottone
Qualifications
- Verified by Psychology Today Degree/Diploma from The University of Melbourne Kirsten Cottone
- In Practice for 25 Years
- Degree/Diploma from The University of Queensland in (B.A.) Bachelor of Arts
- Degree/Diploma from The University of Queensland in (Dip Ed.) Diploma of Education
- Master of Applied Positive Psychology (First Class Honours), Graduated 2018
Feel free to ask about qualifications and training experience. Email or (07) 4085 9097
Kirsten Cottone
Expertise and Interests
Top Expertise
- Women's Issues
- Career Guidance
- Life Transitions
Practice Areas
- Anxiety
- Coping Skills
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (07) 4085 9097
Kirsten Cottone
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Play Therapy
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (07) 4085 9097
Kirsten Cottone
Location
Call for a free consultation now - (07) 4085 9097
Kirsten Cottone