Jodie Arnot
Counsellor, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
17 Fairholm Grove, Camberwell, VIC 3124
Let's Connect (03) 6144 6013
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
I'm passionate about helping women to feel good about themselves so they can live a life they adore. • Person-centred, Integrative. We might draw on Polyvagal Theory, Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), self-compassion techniques, mindfulness, and parts work. Telephone, Skype, and in-person counselling offered.
Imagine a completely non-judgemental, confidential space to work through your problems (we all have those!), reduce the struggle with your emotions, or explore repeated patterns in your life. You may be seeking a deeper sense of meaning and purpose, positive change, or personal growth. I would love to work with you. Please reach out or visit my site.
Take the first step to help. Call or Email Jodie Arnot now - (03) 6144 6013
Let's Connect (03) 6144 6013
Finances
Fees
- Individual Sessions $155
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Visa
Insurance
- AHM Health
- Medibank Private
Email me or call with questions - (03) 6144 6013
Jodie Arnot
Counsellor, MA, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jodie Arnot
- In Practice for 6 Years
- Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
- Master of Counselling, Monash University, Graduated 2018
Email me or call with questions - (03) 6144 6013
Jodie Arnot
Counsellor, MA, PACFA
Expertise and Interests
Top Expertise
- Self Esteem
- Stress
- Anxiety
Practice Areas
- Bisexual
- Body Image
- Body Positivity
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Overactive Inner Critic
- Sex-Positive, Kink Allied
Do these issues align with your needs? Email or (03) 6144 6013
Jodie Arnot
Counsellor, MA, PACFA
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Strength-Based
Email me or call with questions - (03) 6144 6013
Jodie Arnot
Counsellor, MA, PACFA
Location
Additional Location
2 Minona Street
Hawthorn, VIC 3122
(03) 6144 6013Take the first step to help. Call now - (03) 6144 6013
Jodie Arnot
Counsellor, MA, PACFA