Jess Koh
Counsellor, MC, ACA-L3
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Melbourne, VIC 3000
Connect with Jess Koh
If you’re grappling with anxiety, stress, mood regulation, self-esteem challenges, or conflicts in your personal, work, or family life, I’m here to offer my support. I deeply empathise with those on a quest for meaning through self-discovery and authenticity while feeling stuck, lost, or overwhelmed. My approach is firmly rooted in trauma-informed care, ensuring that our collaboration honours and responds to your unique experiences. I am dedicated to fostering safe, affirming, and growth-oriented spaces for all neurotypes, including LGBTQ+ and neurodivergent communities.
Life’s challenges can be tough, but you don’t have to face them alone. Whether you're seeking to manage stress, boost self-esteem, cultivate assertiveness, or resolve conflicts, I offer a compassionate, grounded approach that nurtures resilience and meaningful insights. Our collaboration will be flexible and centered on what matters most to you.
Your strength is evident, and you deserve the care and support. In our collaboration, your goals and aspirations will shape our journey together. If you’re ready to embark on or continue your path toward growth and self-discovery, I invite you to reach out. Or if you’re unsure about taking the next step, I welcome you to contact me for a free consultation.
Email Jess Koh now for a free 15 minute consultation
Connect with Jess Koh
Finances
Fees
- Individual Sessions $80
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Insurance
- HCF
- NDIS
Email me for a free 15 minute consultation now.
Jess Koh
Counsellor, MC, ACA-L3
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Jessica Koh
- In Practice for 5 Years
- Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
- Degree/Diploma from Monash University in Master of Counselling (M.Coun) Master of Counselling / 2020
Expertise and Interests
Top Expertise
- Anxiety
- Stress
- Self-Esteem and Self-Acceptance
Practice Areas
- ADHD
- Autism
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Navigating Interpersonal Dynamics
- Peer Relationships
- Racial Identity
- Self-Harming
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Informed Approach
Location
Jess Koh
Counsellor, MC, ACA-L3