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Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS

Jeannine Mills

Psychologist, Assoc MAPS (she, her)

Verified by Psychology Today Verified by Psychology Today
22 Alma Road, Saint Kilda, VIC 3182
Let's Connect (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
I help people with anxiety and relationship issues. If you are suffering with social anxiety, worry, intrusive thoughts, panic, and/or perfectionism, I will work with you to understand the root cause of your anxiety and learn strategies to manage the difficult physical and emotional symptoms that come with anxiety. If you are having relationship issues, at home, work or with friends, I will work with you to identify the dynamics in relationships and look at what you can do to improve relationships, set boundaries, or re assess the relationships if necessary (please note I do not see couples).
I take a compassionate and practical approach to my counselling, with a focus on helping you improve the relationship you have with yourself, and identify healthier ways of coping, so you can live a more fulfilled and peaceful life.
Please feel free to reach out for a 15 minute chat to see if I will be the right person to help you. Reduced rates are offered between 11am and 3pm.
Call or Jeannine Mills now for a free 15 minute consultation - (02) 4810 0625

My Practice at a Glance

Available both in-person and online

22 Alma Road

Saint Kilda, VIC 3182

(02) 4810 0625
Face to face, telehealth and telephone counselling available. Clients can use their MHTP's for all three.
I focus on Anxiety, Coping Skills and Relationship Issues 
Individual one-on-one therapy 
Let's Connect (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist

My Practice at a Glance

Available both in-person and online

22 Alma Road

Saint Kilda, VIC 3182

(02) 4810 0625
Face to face, telehealth and telephone counselling available. Clients can use their MHTP's for all three.
I focus on Anxiety, Coping Skills and Relationship Issues 
Individual one-on-one therapy 

Finances

Fees

  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Visa
"
I see clients privately as well as those who have a MHTP and referral.
Call or for a free 15 minute consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS
"
I see clients privately as well as those who have a MHTP and referral.
Call or for a free 15 minute consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS

Qualifications

  • Verified by Psychology Today Membership with Australian Psychological Society Jeannine Mills
"
I am a Registered Psychologist with over 15 years experience in counselling and a previous career working in the corporate sector.
Call or for a free 15 minute consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS
"
I am a Registered Psychologist with over 15 years experience in counselling and a previous career working in the corporate sector.
Call or for a free 15 minute consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS

Expertise and Interests

Top Expertise

  • Anxiety
  • Coping Skills
  • Relationship Issues

Practice Areas

  • Behavioural Issues
  • Codependency
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with anxiety or low self esteem, clients who feel they've lost themselves and wish to gain a greater sense of who they are and what's important to them. To do this we need to explore their history, relationships and ways of coping everyday.
Call or for a free 15 minute consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS
"
I work with clients who may be struggling with anxiety or low self esteem, clients who feel they've lost themselves and wish to gain a greater sense of who they are and what's important to them. To do this we need to explore their history, relationships and ways of coping everyday.
Call or for a free 15 minute consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Positive Psychology
  • Schema Therapy
"
I use Cognitive Behavioural Therapy, Acceptance Commitment Therapy and Schema Therapy to help clients explore their feelings, thoughts and behaviours. I work collaboratively with clients in a way that empowers them, through learning and better understanding themselves, with self compassion, acceptance and validation.
Call or for a free 15 minute consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS
"
I use Cognitive Behavioural Therapy, Acceptance Commitment Therapy and Schema Therapy to help clients explore their feelings, thoughts and behaviours. I work collaboratively with clients in a way that empowers them, through learning and better understanding themselves, with self compassion, acceptance and validation.
Call or for a free 15 minute consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS

Location

Primary Location

22 Alma Road

Saint Kilda, VIC 3182

(02) 4810 0625
"
Face to face, telehealth and telephone counselling available. Clients can use their MHTP's for all three.
Call for a free consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS
"
Face to face, telehealth and telephone counselling available. Clients can use their MHTP's for all three.
Call for a free consultation now - (02) 4810 0625
Photo of Jeannine Mills, Assoc MAPS, Psychologist
Jeannine Mills
Psychologist, Assoc MAPS