Inonge Mubita
Counsellor, MC, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
West Ryde, NSW 2114
Let's Connect (02) 9538 7213
Hi. I am a trained Counsellor and a Coach with a Masters Degree in Counseling. I work with individuals and couples navigating life's complexities and seeking a safe space to explore their thoughts and emotions. You may be dealing with issues such as anxiety, depression, relationship challenges, or a sense of feeling stuck in your personal or professional life. Other struggles you may be facing are self-doubt, low self-esteem, or unresolved trauma. You could also be experiencing overwhelming stress from work or personal relationships and feeling isolated or misunderstood. These challenges and more are what I work with. Do contact me.
I am an integrative Counsellor/Psychotherapist who uses proven approaches such as Motivational Interviewing, Person-Centred Therapy, ACT, CBT, Narrative Therapy, Solution-focused, and strengths-based psychology within a trauma-informed framework. I have a background in social work, pastoral care, and Gallup Strength Coaching.
Life can be challenging, and sometimes we all need a little extra support to navigate through difficult times. Whether you’re facing relationship issues, family conflicts, professional roadblocks, life transitions, friendship issues, or personal struggles, I’m here to journey with you through it all.
Call or Email Inonge Mubita now for a free 15 minute consultation - (02) 9538 7213
Let's Connect (02) 9538 7213
Finances
Fees
- Individual Sessions $109
- Couple Sessions $210
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (02) 9538 7213
Inonge Mubita
Counsellor, MC, ACA-L2
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Inonge Mubita
- In Practice for 7 Years
- Membership with Australia Counselling Association Level 2 Counsellor / 2022
- Masters of Counselling, Masters, Graduated 2022
Call or Email me for a free 15 minute consultation now - (02) 9538 7213
Inonge Mubita
Counsellor, MC, ACA-L2
Expertise and Interests
Top Expertise
- Relationship Issues
- Depression
- Stress
Practice Areas
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Self Esteem
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (02) 9538 7213
Inonge Mubita
Counsellor, MC, ACA-L2
Endorsement
Client Focus
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Bemba and Nyanja
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Bemba and Nyanja
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (02) 9538 7213
Inonge Mubita
Counsellor, MC, ACA-L2
Groups
Self-Compassion and Mindfulness
Self-compassion and mindfulness group therapy aims to help people cultivate a more compassionate and accepting attitude toward themselves and their experiences. It combines the skills of mindfulness and self-compassion, which are both beneficial for emotional well-being and resilience. Self-compassion is the practice of treating oneself with warmth, gentleness, and fairness, especially when facing difficulties or challenges. Self-compassion and mindfulness group therapy involves a series of sessions where participants learn and practice various exercises and techniques to enhance their self-compassion and mindfulness skills.
Practice Areas
Anxiety
Men's Issues
Women's Issues
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Session Cost
$40-$60
Group Meets
Every Thu 6 P.M. - 7:30 P.M.
Location
Online
14 Union Street
West Ryde, NSW 2114
Email Inonge Mubita about this group or call - (02) 9538 7213
Location
Nearby Areas
Call for a free consultation now - (02) 9538 7213
Inonge Mubita
Counsellor, MC, ACA-L2