Hilke Legenhausen - Nurture Our Nature Counselling
Counsellor, MA, ACA-L1 (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Point Cook, VIC 3030
Let's Connect (03) 7302 8332
Imagine waking up each morning feeling calm, confident, and in control of your life. As a Neurodivergent Affirming and Trauma-Informed Counsellor, I specialise in helping quirky, intelligent women like you break free from the cycle of anxiety and overwhelm. My holistic approach integrates EFT Tapping, mindfulness, and lifestyle medicine to support you in rediscovering your vibrant, authentic self. Together, we'll work on building healthy relationships, managing emotions, and establishing strong boundaries so you can thrive, sleep well and have the energy to live the life you love.
Together, we'll tackle the root causes of your anxiety to create lasting change. We’ll incorporate techniques like EFT Tapping, mindfulness, and personalised wellness strategies to help you reduce stress, improve your well-being, and reconnect with your authentic self. With my guidance, you’ll develop the tools and confidence you need to thrive.
You know that seeking help is about more than just overcoming anxiety; it's about transforming your life. I’m here to guide you toward deep, lasting change by helping you reconnect with your strengths and embrace your true self. Together, we'll create a path towards a calmer, more fulfilling future. Get in touch now to work with me. www.nurtureournature.au
Call or Email Hilke Legenhausen - Nurture Our Nature Counselling now for a free 15 minute consultation - (03) 7302 8332
Let's Connect (03) 7302 8332
Finances
Fees
- Individual Sessions $240
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Insurance
- NDIS
Call or Email us for a free 15 minute consultation now - (03) 7302 8332
Hilke Legenhausen - Nurture Our Nature Counselling
Counsellor, MA, ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Hilke Legenhausen
- In Practice for 25 Years
- Degree/Diploma from La Trobe University in Education (Dip Ed) Diploma of Primary Education / 2003
- Degree/Diploma from University of Kent at Canterbury in Women's Studies (MA ) Masters of Women's Studies / 1994
- Allied health qualifications, including acupuncture and nutritional therapy, Diploma of Acupuncture, Graduated 1999
Counsellor: Hilke Legenhausen
Call or Email us for a free 15 minute consultation now - (03) 7302 8332
Hilke Legenhausen - Nurture Our Nature Counselling
Counsellor, MA, ACA-L1
Expertise and Interests
Top Expertise
- Stress
- Social Anxiety
- Trauma and PTSD
Practice Areas
- ADHD
- Anxiety
- Autism
- Coping Skills
- Depression
- Holistic Wellbeing
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (03) 7302 8332
Hilke Legenhausen - Nurture Our Nature Counselling
Counsellor, MA, ACA-L1
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
German
Age
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EFT - Tapping
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (03) 7302 8332
Hilke Legenhausen - Nurture Our Nature Counselling
Counsellor, MA, ACA-L1
Location
Call for a free consultation now - (03) 7302 8332
Hilke Legenhausen - Nurture Our Nature Counselling
Counsellor, MA, ACA-L1