Helen D'Silva
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
187 James Street, New Farm, QLD 4005
Let's Connect (07) 3184 8565
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She will teach you mental skills to chase greater goals in business, career, sport and experience a better quality of life.
Helen posseses 10 yrs + experience in sales, business development and human resources as well as working with elite athletes. Her approach is not merely about helping you to restore your mental health but teach you how to improve it to take your performance to greater heights. Frameworks Helen draws from include Brainspotting, EFT, CBT, ACT and SE.
With Helen you'll discover therapeutic work can actually be fun! She's been described as supportive, highly empathetic, non-judgemental and refreshingly unconventional. Her primary goal is to provide safe, supportive space as you master moving through the discomfort of your challenges. More excitingly you'll learn skills to help you fly freer and higher.
Take the first step to help. Call or Email Helen D'Silva now - (07) 3184 8565
Let's Connect (07) 3184 8565
Finances
Fees
- Individual Sessions $180
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Insurance
- Any/Out-of-network Insurance
- Bupa
- Medibank Private
- Medicare Rebates
Please ask me about fees or use of insurance when you Email
Helen D'Silva
Psychologist, MPsych, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Helen D'Silva
- In Practice for 12 Years
- Degree/Diploma from University of Tasmania in Psychology (BSc.Hons.) Bachelor of Science with Honours, Psychology / 1998
- Degree/Diploma from University of Tasmania in Science (BSc.) Bachelor of Science, Double Major / 1997
- Master of Psychology (MPsych., BSc.Hons.), Graduated 2008
Feel free to ask about qualifications and training experience. Email or (07) 3184 8565
Helen D'Silva
Psychologist, MPsych, PsyBA General
Expertise and Interests
Top Expertise
- Anxiety
- Stress
- Sports Performance
Practice Areas
- Anger Management
- Behavioural Issues
- Bereavement
- Career Guidance
- Codependency
- confidence, self-esteem, bullying and harassment
- Coping Skills
- Depression
- Emotional Disturbance
- Executive coaching, leadership
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
Do these issues align with your needs? Email or (07) 3184 8565
Helen D'Silva
Psychologist, MPsych, PsyBA General
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotional Freedom Technique (EFT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (07) 3184 8565
Helen D'Silva
Psychologist, MPsych, PsyBA General
Location
Primary Location
c/o Osteopathy on James
187 James Street
New Farm, QLD 4005
(07) 3184 8565Email me
Take the first step to help. Call now - (07) 3184 8565
Helen D'Silva
Psychologist, MPsych, PsyBA General