Counselling in Strathpine, QLD
![Photo of Cassandra Alford, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/4e856ee4-9db3-4391-9521-e9117a0ffcda/1/320x400.jpeg)
My name is Cassie, I am a Masters of Counselling educated ACA Counsellor at Level 2. I approach counselling with warmth, compassion, and an understanding of both individual and systemic factors that can contribute to human suffering, and how to manage these interpersonally and socially. In the therapy room I will walk down your story with you and help when and how you need and want. I can help you handle intense emotions and life stressors, help you handle large life transitions, help you uncover truths about yourself, and help you with your relationships with others and the world.
My name is Cassie, I am a Masters of Counselling educated ACA Counsellor at Level 2. I approach counselling with warmth, compassion, and an understanding of both individual and systemic factors that can contribute to human suffering, and how to manage these interpersonally and socially. In the therapy room I will walk down your story with you and help when and how you need and want. I can help you handle intense emotions and life stressors, help you handle large life transitions, help you uncover truths about yourself, and help you with your relationships with others and the world.
![Photo of undefined - Leanne Heffernan Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/4cc49123-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Leanne Heffernan Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Strathpine, QLD 4500
Currently with immediate availability at Warner and Brendale - if you are struggling with depression or anxiety or with the day-to-day pressures of work/study or having family and/or relationship difficulties please contact for an appointment. I have over 20 years experience and I trained in many different types of therapy so we can find an approach that suits you. I will work with you at a pace that is suitable to your needs to develop strategies to assist you. I pride myself on making clients feel comfortable and heard in their first session and we will work collaboratively together. Book immediately online or call my reception
Currently with immediate availability at Warner and Brendale - if you are struggling with depression or anxiety or with the day-to-day pressures of work/study or having family and/or relationship difficulties please contact for an appointment. I have over 20 years experience and I trained in many different types of therapy so we can find an approach that suits you. I will work with you at a pace that is suitable to your needs to develop strategies to assist you. I pride myself on making clients feel comfortable and heard in their first session and we will work collaboratively together. Book immediately online or call my reception
![Photo of undefined - Peter O Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/a3160e8b-38c9-4ccd-b283-2797773af8df/1/320x400.jpeg)
I value the opportunity to join clients on a journey of self-discovery and I am passionate about assisting them in developing new insights, coping skills, and ways to build strong relationships. The counselling journey can be an enriching experience, and I look forward to helping you achieve a greater sense of understanding, self-awareness, peace, and fulfilment.
I value the opportunity to join clients on a journey of self-discovery and I am passionate about assisting them in developing new insights, coping skills, and ways to build strong relationships. The counselling journey can be an enriching experience, and I look forward to helping you achieve a greater sense of understanding, self-awareness, peace, and fulfilment.
![Photo of Tracy Sweeny-Ward](https://photos.psychologytoday.com/1824a93c-8561-4a51-8030-2df4b4a68a90/1/320x400.jpeg)
Are you facing challenges in your life which seem impossible to overcome? Maybe you cannot identify what is troubling you, but just know that things don't seem right. Hi, I’m Tracy and I have over 27 years' experience working as a therapist and credentialed mental health nurse with people who struggle with anxiety, depression, trauma, stress, grief & loss and relationship challenges. In session I utilise animal assisted therapy (AAT) with my dog Beau to help those who are finding it difficult to cope and find a way forward.
Are you facing challenges in your life which seem impossible to overcome? Maybe you cannot identify what is troubling you, but just know that things don't seem right. Hi, I’m Tracy and I have over 27 years' experience working as a therapist and credentialed mental health nurse with people who struggle with anxiety, depression, trauma, stress, grief & loss and relationship challenges. In session I utilise animal assisted therapy (AAT) with my dog Beau to help those who are finding it difficult to cope and find a way forward.
![Photo of Sharon Taylor, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/df093fb1-5fef-4dd8-af9b-6251dbf60fce/3/320x400.jpeg)
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 18 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 18 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
![Photo of Durriya Meraj, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/3a11533f-c22a-4676-908a-e16e85677400/2/320x400.jpeg)
I believe in contributing towards welfare of the community through my knowledge and experience. I integrate client-centred communicative skills using an empathic and compassionate approach in my practice to help and alleviate the distress of the individuals encountering mental health challenges.I have experience in conducting various cognitive assessments and use validated measure to inform the clients’ presentations. I incorporate various evidence-based interventions like CBT, PCT and Solution Focused therapy, motivational interviewing, Grief Counselling and IPT into client-focused issues.
I believe in contributing towards welfare of the community through my knowledge and experience. I integrate client-centred communicative skills using an empathic and compassionate approach in my practice to help and alleviate the distress of the individuals encountering mental health challenges.I have experience in conducting various cognitive assessments and use validated measure to inform the clients’ presentations. I incorporate various evidence-based interventions like CBT, PCT and Solution Focused therapy, motivational interviewing, Grief Counselling and IPT into client-focused issues.
![Photo of Lisa Johnson, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/f26ebb5f-34b4-4f89-a267-2908ca1393b3/2/320x400.jpeg)
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
![Photo of undefined - Involve Health Hub, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/695d3fce-e923-44f6-a4bb-fceae8bccea0/1/320x400.png)
We are a team of dedicated therapists with a wide range of training and special interests, who work with clients from young children to older adults. In the health industry and particularly within mental health care, we understand the relationship between yourself and your therapist is crucial in working to achieve your goals - which is why safety, connection and attunement are at the core of our practice. All of our therapists are highly trained and use evidence based treatments such as CBT, ACT, DBT, EMDR and Schema Therapy. We offer individual and group therapy as well as assessments for learning difficulties, ADHD and Autism.
We are a team of dedicated therapists with a wide range of training and special interests, who work with clients from young children to older adults. In the health industry and particularly within mental health care, we understand the relationship between yourself and your therapist is crucial in working to achieve your goals - which is why safety, connection and attunement are at the core of our practice. All of our therapists are highly trained and use evidence based treatments such as CBT, ACT, DBT, EMDR and Schema Therapy. We offer individual and group therapy as well as assessments for learning difficulties, ADHD and Autism.
![Photo of Catriona Lightfoot, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9dd45474-0a61-4ffe-90ae-aa2857960ac9/1/320x400.jpeg)
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
![Photo of undefined - mjdCounselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/85ceb034-8beb-4f87-94ee-e0db518b43f2/2/320x400.jpeg)
Change is often possible in just minutes and for more than 20 years I've been helping people overcome roadblocks of the mind. If you feel as if you're in a stuck place then reach out for a free confidential chat. It can't get any less expensive and it just might change your life for the better! Cognitive-behavioral therapy (CBT) is one of many effective forms of therapy for anxiety, however there's also Neuro-Linguistic Psychology (NLP) Emotional Freedom Therapy (EFT) Person-centered, Mindfulness and the list goes on. However, tapping into your inner power is the transformation goal.
Change is often possible in just minutes and for more than 20 years I've been helping people overcome roadblocks of the mind. If you feel as if you're in a stuck place then reach out for a free confidential chat. It can't get any less expensive and it just might change your life for the better! Cognitive-behavioral therapy (CBT) is one of many effective forms of therapy for anxiety, however there's also Neuro-Linguistic Psychology (NLP) Emotional Freedom Therapy (EFT) Person-centered, Mindfulness and the list goes on. However, tapping into your inner power is the transformation goal.
![Photo of undefined - Connexions Counselling, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e415a58b-a4e9-40a7-a9c1-eb18026779a3/3/320x400.jpeg)
Do you want to feel more at peace with events that have happened in your life? Or in your relationships? Or gain clarity about why you experience those frustrating patterns such as people pleasing or procrastination. Whether it's talking things through, or learning and using strategies to help manage and release painful emotions and patterns, I work alongside you at your pace. Helping you gain a feeling of clarity and control over your situation and move forward in your life.
Do you want to feel more at peace with events that have happened in your life? Or in your relationships? Or gain clarity about why you experience those frustrating patterns such as people pleasing or procrastination. Whether it's talking things through, or learning and using strategies to help manage and release painful emotions and patterns, I work alongside you at your pace. Helping you gain a feeling of clarity and control over your situation and move forward in your life.
![Photo of undefined - New Hope Psychology & Counselling-Phoebe Yau-Evans, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/4f9ee5b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Hope Psychology & Counselling-Phoebe Yau-Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Strathpine, QLD 4500
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
![Photo of undefined - Arahura Counselling & Psychotherapy-Tracey Rehe, AMHSW, Psychotherapist](https://photos.psychologytoday.com/4f9b2b99-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW
Verified Verified
Strathpine, QLD 4500
Are you fed up with feeling anxious, unhappy, or stressed out? On the outside you look & act as if everything is ok but on the inside you feel completely different. Is life affecting your mental health, physical health, spiritual health, and/or emotional wellbeing? Do you find it challenging to give yourself the care that you really need? What if you could deal with life stress, emotional overload, anxiety, depression, past trauma, or spiritual concerns in a more balanced way? Maybe you feel it's time to make some changes, deal with the past, or get a different perspective on something bothering you. If so, I'm here to help.
Are you fed up with feeling anxious, unhappy, or stressed out? On the outside you look & act as if everything is ok but on the inside you feel completely different. Is life affecting your mental health, physical health, spiritual health, and/or emotional wellbeing? Do you find it challenging to give yourself the care that you really need? What if you could deal with life stress, emotional overload, anxiety, depression, past trauma, or spiritual concerns in a more balanced way? Maybe you feel it's time to make some changes, deal with the past, or get a different perspective on something bothering you. If so, I'm here to help.
More Therapists Nearby
![Photo of Kelli-Anne Trims, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0cadcf3c-f767-4112-8a5a-265e613836d1/3/320x400.jpeg)
Kelli-Anne is an Accredited Mental Health Social Worker who uses evidence based techniques to work with young people, individuals, families and couples, in the areas of anxiety, depression, communication issues, stress and anger management, in addition to social skills and self-esteem. I help clients to move from a place of struggle to one of greater choice, flexibility and freedom. The cultivation of self-compassion and non-judgmental awareness is fundamental to my approach and the basis for facilitating lasting change in a safe and empathic space from which individuals can gain understanding and feel empowered and resilient.
Kelli-Anne is an Accredited Mental Health Social Worker who uses evidence based techniques to work with young people, individuals, families and couples, in the areas of anxiety, depression, communication issues, stress and anger management, in addition to social skills and self-esteem. I help clients to move from a place of struggle to one of greater choice, flexibility and freedom. The cultivation of self-compassion and non-judgmental awareness is fundamental to my approach and the basis for facilitating lasting change in a safe and empathic space from which individuals can gain understanding and feel empowered and resilient.
![Photo of Naomi Norman, PsyBA General, Psychologist](https://photos.psychologytoday.com/643df745-9e64-45da-aff6-455fae7aff71/2/320x400.jpeg)
I view mental health concerns and recovery as a normal part of life, and my clients as the experts in their own lives. I help people tailor proven strategies for growth and recovery that are individual to them. I work with adults of all ages, older adolescents (16+), women, men, and people from culturally diverse backgrounds. My areas of interest include: depressio, anxiety disorders, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), perinatal mental health, sleep conditions, life transitions and personal goals, and grief and loss.
I view mental health concerns and recovery as a normal part of life, and my clients as the experts in their own lives. I help people tailor proven strategies for growth and recovery that are individual to them. I work with adults of all ages, older adolescents (16+), women, men, and people from culturally diverse backgrounds. My areas of interest include: depressio, anxiety disorders, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), perinatal mental health, sleep conditions, life transitions and personal goals, and grief and loss.
![Photo of Amanda Hall (Brown), AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a19aca3-d560-429a-a665-931602b7c369/1/320x400.jpeg)
Amanda Hall (Brown)
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bald Hills, QLD 4036
Not accepting new clients
Folded Heart Studio is a counselling and art therapy practice in the northern side of Brisbane in the Pine Rivers Shire. Folded Heart Studio was named as such to honour the story of your heart and facilitate choice and transformation. The paper origami heart symbolises the creative nature of the support and counselling that we offer and the commitment to offering structure and guidance along the way. Studio by definition is a place to learn, experiment and follow one’s creative endeavors in life; this studio is both a physical and online room grounded in a kind and accepting therapeutic alliance between you and me. Welcome.
Folded Heart Studio is a counselling and art therapy practice in the northern side of Brisbane in the Pine Rivers Shire. Folded Heart Studio was named as such to honour the story of your heart and facilitate choice and transformation. The paper origami heart symbolises the creative nature of the support and counselling that we offer and the commitment to offering structure and guidance along the way. Studio by definition is a place to learn, experiment and follow one’s creative endeavors in life; this studio is both a physical and online room grounded in a kind and accepting therapeutic alliance between you and me. Welcome.
![Photo of Kat Smiley, MC, ACA-L4, Counsellor](https://photos.psychologytoday.com/0cbfb5b3-b3f9-4191-b9ee-6bc7fe11013f/1/320x400.jpeg)
I've been practicing as a counsellor for 20 years. I'm a compassionate, non-judgmental, warm, and empathic person which enhances my therapy sessions. I adopt a client-centred perspective using numerous therapeutic approaches including but not limited to ACT, mindfulness, CBT, strengths-based therapy, and narrative therapy that facilitates change within the counselling process and value connection as a part of my therapeutic framework.
I've been practicing as a counsellor for 20 years. I'm a compassionate, non-judgmental, warm, and empathic person which enhances my therapy sessions. I adopt a client-centred perspective using numerous therapeutic approaches including but not limited to ACT, mindfulness, CBT, strengths-based therapy, and narrative therapy that facilitates change within the counselling process and value connection as a part of my therapeutic framework.
![Photo of Michelle Costanzo, PsyBA General, Psychologist](https://photos.psychologytoday.com/7d93fe46-5812-43dd-9083-3c17192abc9f/3/320x400.jpeg)
Michelle Costanzo
Psychologist, PsyBA General
Verified Verified
Albany Creek, QLD 4035
Waitlist for new clients
Michelle Costanzo MAPS, FIML, MAICD. I am a psychologist specialising in (complex) trauma (PTSD) and Dissociative Disorders (DID). I have been in the health industry for over 20 years.
Michelle Costanzo MAPS, FIML, MAICD. I am a psychologist specialising in (complex) trauma (PTSD) and Dissociative Disorders (DID). I have been in the health industry for over 20 years.
![Photo of Kristie Clarke, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/992e443e-7458-491a-8942-9894ecd9ec3e/1/320x400.jpeg)
Kristie Clarke
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carseldine, QLD 4034
Waitlist for new clients
I work with clients to integrate both past and present experiences, to assist clients to gain awareness and insight to better understanding of themselves, to promote growth, contentment with self and and reaching your potential to be your best self! This is achieved through individualised plans with an approach of doing “whatever works” for the client. The individual plans can be very specific or cover a range of treatment modalities and techniques. I work with across the spectrum from complex mental health presentations to optimal performance and well-being.
I work with clients to integrate both past and present experiences, to assist clients to gain awareness and insight to better understanding of themselves, to promote growth, contentment with self and and reaching your potential to be your best self! This is achieved through individualised plans with an approach of doing “whatever works” for the client. The individual plans can be very specific or cover a range of treatment modalities and techniques. I work with across the spectrum from complex mental health presentations to optimal performance and well-being.
See more therapy options for Strathpine
Nearby Searches for Strathpine
- Albany Creek
- Aspley
- Bald Hills
- Boondall
- Bridgeman Downs
- Carseldine
- Cashmere
- Chermside
- Geebung
- Petrie
- Warner
- Zillmere
How does your Counsellor compare?
Number of Counsellors in Strathpine, QLD
10+
Average cost per session
$167
Counsellors in Strathpine, QLD who prioritize treating:
86% | Depression |
86% | Anxiety |
79% | Coping Skills |
71% | Relationship Issues |
64% | Trauma and PTSD |
64% | Self Esteem |
57% | Bereavement |
Average years in practice
29 Years
Top 3 insurances accepted
100% | Bupa |
83% | Medicare Rebates |
67% | CUA Health |
How Counsellors in Strathpine, QLD see their clients
100% | In Person and Online |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Strathpine?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.