Grounded Mind Therapies
Counsellor, ACA-L1 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brisbane City, QLD 4000
Let's Connect (07) 3179 6058
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
As a qualified clinical naturopath, I also provide natural medicine to improve your health fully, considering both your mind and body. This involves therapies as diet and lifestyle counselling, nutritional medicine, herbal medicine, and giving you knowledge and skills that will empower you to take charge of your own health and wellbeing.
My approach is person-centred and trauma-aware. This means that we will meet in a caring and non-judgmental space where I will help you understand yourself more fully, work out your best options, and develop your own inner resources. Feel free to reach out for a quick chat to make contact and decide whether I could be the right fit for you.
Call or Email Grounded Mind Therapies now for a free 15 minute consultation - (07) 3179 6058
Let's Connect (07) 3179 6058
Finances
Fees
- Individual Sessions $110
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (07) 3179 6058
Grounded Mind Therapies
Counsellor, ACA-L1
Qualifications
- Counsellor: Olfa Hafsa
- Verified by Psychology Today Membership with Australian Counselling Association Olfa Hafsa
Feel free to ask about qualifications and training experience. Email or (07) 3179 6058
Grounded Mind Therapies
Counsellor, ACA-L1
Expertise and Interests
Top Expertise
- Stress
- Self Esteem
- Chronic Illness
Practice Areas
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Women's Issues
Do these issues align with your needs? Email or (07) 3179 6058
Grounded Mind Therapies
Counsellor, ACA-L1
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
I also speak
French
Age
Adults
Participants
Individuals
Communities
Immuno-disorders
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Schema Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (07) 3179 6058
Grounded Mind Therapies
Counsellor, ACA-L1
Location
Additional Location
219 Given Terrace
Paddington, QLD 4064
(07) 3179 6058Call for a free consultation now - (07) 3179 6058
Grounded Mind Therapies
Counsellor, ACA-L1