Gottman Method Counselling in Innaloo, WA
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
My role in therapy is to provide a space that is transparent, free of judgement and free of criticism to safely explore where you are, where you want to be, and whom you want to become. It is this sense of safety and trust that allows us to see ourselves clearly and allows us to break free from old subconscious habits and patterns making space to make conscious choices about our responses to triggers and situations. Many clients have described this experience as liberating and empowering, freeing them to grow and find meaning, purpose and fulfilment in life.
My role in therapy is to provide a space that is transparent, free of judgement and free of criticism to safely explore where you are, where you want to be, and whom you want to become. It is this sense of safety and trust that allows us to see ourselves clearly and allows us to break free from old subconscious habits and patterns making space to make conscious choices about our responses to triggers and situations. Many clients have described this experience as liberating and empowering, freeing them to grow and find meaning, purpose and fulfilment in life.
Paula Nicolaou - Older Adult Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Innaloo, WA 6018
I am an experienced Clinical Psychologist passionate about helping and empowering individuals 50 years and over to cope and heal from the challenges they face and achieve life fulfilment through enhanced mental health, connection, functioning and wellbeing. I offer a nurturing emotional space based in kindness, genuineness, openness and respect to facilitate compassionate reflection and meaningful growth.
I am an experienced Clinical Psychologist passionate about helping and empowering individuals 50 years and over to cope and heal from the challenges they face and achieve life fulfilment through enhanced mental health, connection, functioning and wellbeing. I offer a nurturing emotional space based in kindness, genuineness, openness and respect to facilitate compassionate reflection and meaningful growth.
More Therapists Nearby
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
In couples therapy, I employ the Gottman Method to aid couples in reconnecting.
As a therapist, I offer Individual & Couples Therapy for Adults. Relationships encompass both hurt & healing. Establishing secure therapeutic connection fosters confidentiality, empathy, & understanding, facilitating change & solutions for personal issues. People possess the ability to solve problems, but this can be hindered by trauma, depression, anxiety, self-criticism, low self-esteem, relational conflict, or general life problems. I believe in every person's potential to explore their inner being, find courage, direct their lives & relationships meaningfully - ultimately, the cornerstone of our existence is meaning & purpose!
In couples therapy, I employ the Gottman Method to aid couples in reconnecting.
As a therapist, I offer Individual & Couples Therapy for Adults. Relationships encompass both hurt & healing. Establishing secure therapeutic connection fosters confidentiality, empathy, & understanding, facilitating change & solutions for personal issues. People possess the ability to solve problems, but this can be hindered by trauma, depression, anxiety, self-criticism, low self-esteem, relational conflict, or general life problems. I believe in every person's potential to explore their inner being, find courage, direct their lives & relationships meaningfully - ultimately, the cornerstone of our existence is meaning & purpose!
Danka Fiedor Psychology Emdr Emdr 2.0 And Emdr Intensive Extended Sessions
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Hanieh Tolouei, Sex & Relationship Therapist Perth
Counsellor, MSc, PACFA
Verified Verified
Mount Lawley, WA 6050
As a seasoned sexologist and counsellor with an academic background, I have a profound grasp of the complexities my clients encounter within their sexual and relational lives. Leveraging a multidimensional perspective, I integrate my specialized knowledge in sexology with a rich array of therapeutic strategies, including the Gottman Method, Emotionally Focused Therapy, and Cognitive Behavioural Therapy. This synthesis allows me to craft bespoke treatment plans that empower my clients to explore uncharted territories of their relationships and sexuality, guiding them towards fulfilling their aspirations with confidence and clarity.
As a seasoned sexologist and counsellor with an academic background, I have a profound grasp of the complexities my clients encounter within their sexual and relational lives. Leveraging a multidimensional perspective, I integrate my specialized knowledge in sexology with a rich array of therapeutic strategies, including the Gottman Method, Emotionally Focused Therapy, and Cognitive Behavioural Therapy. This synthesis allows me to craft bespoke treatment plans that empower my clients to explore uncharted territories of their relationships and sexuality, guiding them towards fulfilling their aspirations with confidence and clarity.
I work with highly sensitive people who struggle with intense emotions and their aftermath. Sometimes they may feel like they are feeling everything, all at once, at other times nothing at all. They may have experienced a big trauma, or lots of little ones. My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them. I work with adolescents and their families and adults of all ages. I also work with carers (family and friends) of people with mental health challenges.
I work with highly sensitive people who struggle with intense emotions and their aftermath. Sometimes they may feel like they are feeling everything, all at once, at other times nothing at all. They may have experienced a big trauma, or lots of little ones. My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them. I work with adolescents and their families and adults of all ages. I also work with carers (family and friends) of people with mental health challenges.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
We help individuals and couples across Perth who are struggling with anxiety, depression, or relationship issues to find clarity, emotional support, and strategies to overcome life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, our professional team at Vision Counselling provides confidential and compassionate counselling services in Perth. We offer a safe space where you can be heard and supported as you work towards improving communication, reducing stress, and regaining control of your mental health. Our goal is to guide you towards peace, happiness, and personal growth.
We help individuals and couples across Perth who are struggling with anxiety, depression, or relationship issues to find clarity, emotional support, and strategies to overcome life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, our professional team at Vision Counselling provides confidential and compassionate counselling services in Perth. We offer a safe space where you can be heard and supported as you work towards improving communication, reducing stress, and regaining control of your mental health. Our goal is to guide you towards peace, happiness, and personal growth.
The Edge - Couples & Marriage Counselling
Counsellor, PsychD, ACA-L1
Verified Verified
Subiaco, WA 6008
Hello, I'm Catherine, and I'm delighted to welcome you to The Edge. As a highly skilled and experienced couples counsellor and coach, my therapy style is solution-driven and dynamic, designed to provide you with real skills and tools for meaningful change. Together, we will explore key areas such as communication, conflict resolution, building trust,sex vs intimacy. Investing in your relationship is one of the smartest decisions a couple can make, offering lifelong returns and dividends. Join to collaborate on the world's softest sofa or lets work together online. Book now via the website link.
Hello, I'm Catherine, and I'm delighted to welcome you to The Edge. As a highly skilled and experienced couples counsellor and coach, my therapy style is solution-driven and dynamic, designed to provide you with real skills and tools for meaningful change. Together, we will explore key areas such as communication, conflict resolution, building trust,sex vs intimacy. Investing in your relationship is one of the smartest decisions a couple can make, offering lifelong returns and dividends. Join to collaborate on the world's softest sofa or lets work together online. Book now via the website link.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I specialize in sex and intimacy counselling for non-monogamy, polyamory, kink and fetish. I am non-judgmental and believe with clear communication and boundaries these are healthy and beautiful relationship models and experiences. I also specialize in health counselling for chronic illness, chronic pain and invisible illness. I'm passionate about helping people navigate illness diagnosis, develop coping skills and the link between mind and body for pain management. I am empathetic, kind and understanding – and have lived experience with endometriosis which makes me uniquely qualified to work within the community.
I specialize in sex and intimacy counselling for non-monogamy, polyamory, kink and fetish. I am non-judgmental and believe with clear communication and boundaries these are healthy and beautiful relationship models and experiences. I also specialize in health counselling for chronic illness, chronic pain and invisible illness. I'm passionate about helping people navigate illness diagnosis, develop coping skills and the link between mind and body for pain management. I am empathetic, kind and understanding – and have lived experience with endometriosis which makes me uniquely qualified to work within the community.
I am dedicated to helping individuals, couples and families overcome communication breakdowns, navigate addiction issues, changes in relationships caused by everchanging life and the changes that accompany the antenatal and postnatal journey. My approach is rooted in collaboration and evidence based practice with an emphasis on creating a non-judgmental and compassionate environment. I understand relationships play a significant role in your overall well-being, and I am committed to helping people strengthen and improve these connections.
I am dedicated to helping individuals, couples and families overcome communication breakdowns, navigate addiction issues, changes in relationships caused by everchanging life and the changes that accompany the antenatal and postnatal journey. My approach is rooted in collaboration and evidence based practice with an emphasis on creating a non-judgmental and compassionate environment. I understand relationships play a significant role in your overall well-being, and I am committed to helping people strengthen and improve these connections.
Therapy is a journey you and I take together. In times of pain and discomfort, we have the potential to grow into a stronger version of ourselves. My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened.
Therapy is a journey you and I take together. In times of pain and discomfort, we have the potential to grow into a stronger version of ourselves. My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened.
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
Bernadette Eze
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Perth, WA 6000 (Online Only)
I am an experienced accredited Mental Health Social worker with AASW with over a decade of clinical experience in community, hospital, Veterans and forensic setting. I hold a Masters of Social Work, Post Graduate Diploma in Mental Health Science (Cognitive Behavioural Therapy) and a Post Graduate Certificate in Grief/Loss/Trauma. I am also Level 1 EMDR Certified. I am registered with Medicare, allowing clients with a MHCP and a GP referral to access rebates under the Better Access initiative. I am currently accepting MHCP with no wait list and bulk billing. All sessions are only via Telehealth- TEAMS, Google meet and Phone call.
I am an experienced accredited Mental Health Social worker with AASW with over a decade of clinical experience in community, hospital, Veterans and forensic setting. I hold a Masters of Social Work, Post Graduate Diploma in Mental Health Science (Cognitive Behavioural Therapy) and a Post Graduate Certificate in Grief/Loss/Trauma. I am also Level 1 EMDR Certified. I am registered with Medicare, allowing clients with a MHCP and a GP referral to access rebates under the Better Access initiative. I am currently accepting MHCP with no wait list and bulk billing. All sessions are only via Telehealth- TEAMS, Google meet and Phone call.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
David Fox - People Psychology
Psychologist, PsyBA General
Verified Verified
Peppermint Grove, WA 6011
David Fox is a registered psychologist with a masters degree in psychology and over twenty years of experience in both the corporate and private practise sectors. His goal is to support and guide his clients in how to help themselves thrive and overcome mental health difficulties – especially anxiety and depression. David uses a client-centred therapeutic approach as well as cognitive behaviour therapy (CBT) to assist his clients in challenging negative and unhelpful thoughts and beliefs.
David Fox is a registered psychologist with a masters degree in psychology and over twenty years of experience in both the corporate and private practise sectors. His goal is to support and guide his clients in how to help themselves thrive and overcome mental health difficulties – especially anxiety and depression. David uses a client-centred therapeutic approach as well as cognitive behaviour therapy (CBT) to assist his clients in challenging negative and unhelpful thoughts and beliefs.
I help individuals and couples gain some clarity and self awareness around their core concerns. As a male counsellor I often see the benefit of being able to give that different perspective as a man to men and women. Most people are concerned with how they relate to themselves and others. Love, belonging, intimacy, impact, significance, security all these deeper questions are at core of what it means to be human and function in the world. Who am I? How do I relate? Am I loved? Can I love? These question and concerns are often driving us. I help people explore these aspects of ourselves.
I help individuals and couples gain some clarity and self awareness around their core concerns. As a male counsellor I often see the benefit of being able to give that different perspective as a man to men and women. Most people are concerned with how they relate to themselves and others. Love, belonging, intimacy, impact, significance, security all these deeper questions are at core of what it means to be human and function in the world. Who am I? How do I relate? Am I loved? Can I love? These question and concerns are often driving us. I help people explore these aspects of ourselves.
See more therapy options for Innaloo
Nearby Gottman Method Counsellors Searches for Innaloo
- City Beach
- Hillarys
- Karrinyup
- Leederville
- Morley
- Mount Hawthorn
- North Perth
- Scarborough
- Shenton Park
- Stirling
- Subiaco
- Wembley
Gottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.