Counselling in Bellingen, NSW
![Photo of Daisy Dollisson-Oatley, PACFA, Psychotherapist](https://photos.psychologytoday.com/a42fc213-48a3-4856-ba51-86cf304468d5/1/320x400.jpeg)
I offer a space to work with a variety of issues including finding deeper self connection and self worth, exploring dreams, psychosomatic issues, relationship issues, life purpose and grief. I use the modality of Process Oriented Psychology influenced by Jungian psychology, to help illuminate what is meaningful and healing within ourselves and our experience and to gain insights to grow, heal and deepen awareness. Pacfa accredited with Metavision Institute. Website daisydtherapy.au
I offer a space to work with a variety of issues including finding deeper self connection and self worth, exploring dreams, psychosomatic issues, relationship issues, life purpose and grief. I use the modality of Process Oriented Psychology influenced by Jungian psychology, to help illuminate what is meaningful and healing within ourselves and our experience and to gain insights to grow, heal and deepen awareness. Pacfa accredited with Metavision Institute. Website daisydtherapy.au
![Photo of Zoë Webber - Your Wild Self, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/e3325f3e-3ce3-4902-964e-febf105f3276/1/320x400.jpeg)
Zoë Webber - Your Wild Self
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Bellingen, NSW 2454
My focus is to help individuals develop their inner strengths, create resources, find balance and rekindle their passion for life. I am interested in meeting people from all walks of life and will treat a number of mental health challenges and relationship issues. I have a special interest and background in supporting women through motherhood. Destructive self-beliefs and turmoil in intimate relationships can create depression, anxiety, obsessive thinking and actions, lack of motivation, ambivalence, guilt, shame and anger. By co-creating a healthy therapeutic relationship we enable you to engage dynamically in the world.
My focus is to help individuals develop their inner strengths, create resources, find balance and rekindle their passion for life. I am interested in meeting people from all walks of life and will treat a number of mental health challenges and relationship issues. I have a special interest and background in supporting women through motherhood. Destructive self-beliefs and turmoil in intimate relationships can create depression, anxiety, obsessive thinking and actions, lack of motivation, ambivalence, guilt, shame and anger. By co-creating a healthy therapeutic relationship we enable you to engage dynamically in the world.
![Photo of Tricia Ang, PACFA, Psychotherapist](https://photos.psychologytoday.com/ee27126e-5a39-4be8-8e33-583777539838/2/320x400.jpeg)
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
![Photo of Johanna Mary Treweeke - Real People Counselling with Johanna Treweeke, MSW, AASW, Psychotherapist](https://photos.psychologytoday.com/54d9ffb7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Real People Counselling with Johanna Treweeke, MSW
Psychotherapist, AASW
Verified Verified
Bellingen, NSW 2454
Not accepting new clients
Not accepting new clients. Online counselling, coaching, and psychotherapy. Together, we discover what works best for YOU. I help adults, couples and families find success with emotional and mental health challenges, gain greater well-being and a rediscover a sense of meaning and fulfillment in their lives and relationships.
Not accepting new clients. Online counselling, coaching, and psychotherapy. Together, we discover what works best for YOU. I help adults, couples and families find success with emotional and mental health challenges, gain greater well-being and a rediscover a sense of meaning and fulfillment in their lives and relationships.
![Photo of Mic John Flanagan - Flanagan Consulting: Psychology and Wellbeing, MPsych, MACPA, Psychologist](https://photos.psychologytoday.com/508bc367-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Flanagan Consulting: Psychology and Wellbeing
Psychologist, MPsych, MACPA
Verified Verified
Bellingen, NSW 2454
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
![Photo of Jess Bezik, MA, PACFA, Counsellor](https://photos.psychologytoday.com/58366047-1ec8-4c4d-b8c4-c029bab7bed0/1/320x400.png)
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
More Therapists Nearby
![Photo of Savva Emanon - Calm Mind Counselling Services, Counsellor](https://photos.psychologytoday.com/4e07319c-d6d3-4577-b1b0-09cb59c47e66/1/320x400.jpeg)
Savva at Calm Mind Counselling Services can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight; it isn't a magic cure. Initially, change may seem like a frightening prospect, however, if you embrace the process and take it one step at a time you will slowly, but surely feel positive results. Counselling offers people the opportunity to increase their self-awareness and begin the journey of bringing positive change to their lives.
Savva at Calm Mind Counselling Services can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight; it isn't a magic cure. Initially, change may seem like a frightening prospect, however, if you embrace the process and take it one step at a time you will slowly, but surely feel positive results. Counselling offers people the opportunity to increase their self-awareness and begin the journey of bringing positive change to their lives.
![Photo of Jodi Wittenberg, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ba81259b-bd08-4882-87be-b595cac7f1aa/3/320x400.jpeg)
I am a clinical psychologist, an EMDR therapist and a board approved supervisor. I have a special interest in providing treatment to first responders, veterans and sexual assault survivors. I work with adult clients who are experiencing symptoms of trauma, anxiety disorders and PTSD.
I am a clinical psychologist, an EMDR therapist and a board approved supervisor. I have a special interest in providing treatment to first responders, veterans and sexual assault survivors. I work with adult clients who are experiencing symptoms of trauma, anxiety disorders and PTSD.
![Photo of Lisa Abraham, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/b1ede8fc-f30b-499d-bfff-59a2d736c8a1/1/320x400.jpeg)
As your psychologist, I work collaboratively with you to help you pursue a more fulfilling life. That means understanding your needs and therapy preferences and involving you in all decisions about your personalised treatment plan. My compassionate approach means you can trust me to listen without judgement and use evidence-based therapy to help you develop your self-awareness and confidence. The therapies I draw on are strength-based so they emphasise your resilience and resourcefulness in the face of adversity.
As your psychologist, I work collaboratively with you to help you pursue a more fulfilling life. That means understanding your needs and therapy preferences and involving you in all decisions about your personalised treatment plan. My compassionate approach means you can trust me to listen without judgement and use evidence-based therapy to help you develop your self-awareness and confidence. The therapies I draw on are strength-based so they emphasise your resilience and resourcefulness in the face of adversity.
Online Therapists
![Photo of Di Frost - Creative Heart Healing, PsyBA General, Psychologist](https://photos.psychologytoday.com/47a53c01-f01a-4357-afdf-fed9bedc65cf/1/320x400.jpeg)
I'm Di Frost, psychologist, author and survivor of childhood trauma. I established Creative Heart Healing as a service to support other survivors recover from the impacts of childhood trauma. I also provide face-to-face and online trauma training for health professionals, carers, educators and support workers.
I'm Di Frost, psychologist, author and survivor of childhood trauma. I established Creative Heart Healing as a service to support other survivors recover from the impacts of childhood trauma. I also provide face-to-face and online trauma training for health professionals, carers, educators and support workers.
![Photo of Denise Horwood - Family Life Counselling and Support Services, PACFA, Counsellor](https://photos.psychologytoday.com/4a6e0b01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Family Life Counselling and Support Services
Counsellor, PACFA
Verified Verified
1 Endorsed
Port Macquarie, NSW 2444
I believe that we can all lead meaningful and fulfilling lives, regardless of, and in spite of our circumstances, background, abilities, diagnoses or age. My aim to help you find your purpose, and uncover the significance of your life. It is a joy is to assist clients of all ages and backgrounds, on their individual and uniquely crafted journey towards new possibilities. I use a range of counselling and psychotherapy techniques including some creative therapies.
I believe that we can all lead meaningful and fulfilling lives, regardless of, and in spite of our circumstances, background, abilities, diagnoses or age. My aim to help you find your purpose, and uncover the significance of your life. It is a joy is to assist clients of all ages and backgrounds, on their individual and uniquely crafted journey towards new possibilities. I use a range of counselling and psychotherapy techniques including some creative therapies.
![Photo of Cherie Gillett, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aff3298a-a349-495c-97b3-685086563c2b/2/320x400.png)
Cherie Gillett
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Port Macquarie, NSW 2444 (Online Only)
Welcome! I understand that seeking therapy for trauma can be a vulnerable and courageous step towards healing, and I celebrate you for taking that step. My name is Cherie, and as a trauma therapist, my utmost priority is to create a calm, safe and compassionate space where you can embark on your healing journey. I believe in the power of healing, and I am dedicated to providing you with the support and guidance you need to navigate the complexities of trauma. With empathy and understanding, I will honor your unique experiences and encourage the body's wisdom and capacity for healing.
Welcome! I understand that seeking therapy for trauma can be a vulnerable and courageous step towards healing, and I celebrate you for taking that step. My name is Cherie, and as a trauma therapist, my utmost priority is to create a calm, safe and compassionate space where you can embark on your healing journey. I believe in the power of healing, and I am dedicated to providing you with the support and guidance you need to navigate the complexities of trauma. With empathy and understanding, I will honor your unique experiences and encourage the body's wisdom and capacity for healing.
![Photo of Donna Van Haren, PACFA, Psychotherapist](https://photos.psychologytoday.com/eb90aa67-0c9b-40b8-90ee-41140b6b915d/1/320x400.jpeg)
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
![Photo of Tori Donnelly - Tori Donnelly Counselling and Support , MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d8acfeec-0585-4aef-bd7c-09296f776a0b/1/320x400.png)
Tori Donnelly Counselling and Support
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Port Macquarie, NSW 2444
Tori is a Mental Health Accredited Social Worker and Certified Play Therapist, specialising in sexual abuse and other forms of trauma. Tori works with children, adolescents and adults with a trauma-informed approach.
Tori is a Mental Health Accredited Social Worker and Certified Play Therapist, specialising in sexual abuse and other forms of trauma. Tori works with children, adolescents and adults with a trauma-informed approach.
![Photo of Beth Roberts, PsyBA General, Psychologist](https://photos.psychologytoday.com/97919495-8230-4210-8260-9becff9e3df4/2/320x400.jpeg)
Beth is a warm and compassionate Psychologist with a special interest in treating adolescents and young adults with Eating Disorders, body image concerns and related issues such as depression, anxiety and trauma. She strongly believes that everybody deserves to be treated with respect and all bodies deserve respect. Beth works with clients aged 13-35yrs
Beth is a warm and compassionate Psychologist with a special interest in treating adolescents and young adults with Eating Disorders, body image concerns and related issues such as depression, anxiety and trauma. She strongly believes that everybody deserves to be treated with respect and all bodies deserve respect. Beth works with clients aged 13-35yrs
![Photo of Dr Beulah Joseph, PhD, PsyBA General, Psychologist](https://photos.psychologytoday.com/011bad5d-359c-419d-b133-85c5d6b5623b/2/320x400.jpeg)
I am a registered psychologist, endorsed organisational psychologist and a member of the Australian Psychological Society. I partner with people from all walks and stages of life who are seeking psychological growth and would like assistance in improving their mental health.
I am a registered psychologist, endorsed organisational psychologist and a member of the Australian Psychological Society. I partner with people from all walks and stages of life who are seeking psychological growth and would like assistance in improving their mental health.
![Photo of Stuart Fisher, MC, ACA-L4, Counsellor](https://photos.psychologytoday.com/61c0afa5-d522-45a8-9ab5-cd94f46b0197/2/320x400.jpeg)
Stuart is an ACA (Level 4) Registered Clinical Counsellor. With decades of experience. Stuart is an authentic, compassionate, and supportive counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. Recognising that emotions heal when they are witnessed and validated. Professionally Stuart is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and all mental health acuities. His goal is to help her clients see their strengths, build resilience, and create manageable goals.
Stuart is an ACA (Level 4) Registered Clinical Counsellor. With decades of experience. Stuart is an authentic, compassionate, and supportive counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. Recognising that emotions heal when they are witnessed and validated. Professionally Stuart is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and all mental health acuities. His goal is to help her clients see their strengths, build resilience, and create manageable goals.
![Photo of Laurie Eakin, ACA-L1, Counsellor](https://photos.psychologytoday.com/ed953b6c-7f0a-43eb-acdd-50f6410185dd/2/320x400.jpeg)
Feeling anxious, sad, under stress and need to talk to someone or find out how you can manage your life better? It doesn’t always have to be hard! Life can be full and rich and meaningful. I use Acceptance and Commitment Therapy to work through the challenges and help clients move towards greater psychological flexibility, living a more values-based life than they may have been able to achieve previously.
Feeling anxious, sad, under stress and need to talk to someone or find out how you can manage your life better? It doesn’t always have to be hard! Life can be full and rich and meaningful. I use Acceptance and Commitment Therapy to work through the challenges and help clients move towards greater psychological flexibility, living a more values-based life than they may have been able to achieve previously.
![Photo of Quentin Andrew Counsell - The Psych Clinic Grafton, PsyBA General, Psychologist](https://photos.psychologytoday.com/28d97065-6dd9-4992-a60c-720528290bb6/3/320x400.jpeg)
The Psych Clinic is a new service providing face to face psychological, counselling and assessment services to Grafton and the Clarence Valley and via Telehealth to rural, regional, and remote Australians. Psychological assistance has never been more accessible to those living outside the city than it is right now. As we learn to adapt to the ever changing world we live in, improvement in technologies and changes in legislation, means that now Australians living outside of metropolitan areas have increased choice and affordability when taking the first step toward maintaining and improving their mental health.
The Psych Clinic is a new service providing face to face psychological, counselling and assessment services to Grafton and the Clarence Valley and via Telehealth to rural, regional, and remote Australians. Psychological assistance has never been more accessible to those living outside the city than it is right now. As we learn to adapt to the ever changing world we live in, improvement in technologies and changes in legislation, means that now Australians living outside of metropolitan areas have increased choice and affordability when taking the first step toward maintaining and improving their mental health.
![Photo of Christopher Murphy - More Than This Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/8802b155-28c3-4446-adbb-80eae4b5b7fc/2/320x400.jpeg)
Hi, I'm Chris. I'm here to listen to you with patience and without judgement, and help you work through your issues in a way that is personalised to you. I offer late night and early morning counselling for shift workers and night owls. I help people to make changes in their lives by finding clarity in confusion, support through hard decisions and help with taking the next steps. I am a qualified counsellor with over 5 years experience in mental health issues including depression and anxiety. I cater for anyone who wants support with their issues and anyone who wants to improve their lives.
Hi, I'm Chris. I'm here to listen to you with patience and without judgement, and help you work through your issues in a way that is personalised to you. I offer late night and early morning counselling for shift workers and night owls. I help people to make changes in their lives by finding clarity in confusion, support through hard decisions and help with taking the next steps. I am a qualified counsellor with over 5 years experience in mental health issues including depression and anxiety. I cater for anyone who wants support with their issues and anyone who wants to improve their lives.
See more therapy options for Bellingen
How does your Counsellor compare?
Number of Counsellors in Bellingen, NSW
< 10
Counsellors in Bellingen, NSW who prioritize treating:
83% | Depression |
83% | Anxiety |
83% | Emotional Disturbance |
83% | Stress |
67% | Relationship Issues |
67% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
50% | Other |
50% | Any/Out-of-network Insurance |
50% | Bupa |
How Counsellors in Bellingen, NSW see their clients
100% | In Person and Online |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bellingen?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.