Elizabeth Alvanos
Psychotherapist, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
The Atrium Business Centre, Suite 8, 340 Darling St, Balmain, NSW 2041
Let's Connect (02) 9100 0471
My practice is informed by a humanistic-existential approach, which means, I understand the complexity of individual intrapersonal and interpersonal experiences and believe that they are at the heart of our human experience. I believe we all have it within us to create meaning and purpose in our lives and this can only occur when we come to understand our lives are not something to overcome but rather something we must face with compassion and tenderness. I draw on evidence based modalities such as CBT, ACT, EFT, IFS, family systems, and Gottman approach to support and guide individual and couples therapy.
As a practitioner, I am dedicated to helping individuals and couples achieve healthy relationships. Whether it be communication issues, rebuilding trust and intimacy or addressing deeper emotional wounds, I am committed to providing high-quality care that is reflective of the unique needs of each individual in the relationship.
My approach is warm and empathic. I hold a safe and honest space for you that is happy and non-judgemental. Also, working in corporate management, I have successfully collaborated with executives to support their efforts towards achieving a healthy work-life balance.
Call or Email Elizabeth Alvanos now for a free 15 minute consultation - (02) 9100 0471
Let's Connect (02) 9100 0471
Finances
Fees
- Individual Sessions $155
- Couple Sessions $225
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (02) 9100 0471
Elizabeth Alvanos
Psychotherapist, MA, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Elizabeth Alvanos
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Greek
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Greek
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
The Atrium Business Centre
Suite 8, 340 Darling St
Balmain, NSW 2041
(02) 9100 0471Email me
Nearby Areas
Regions
Call for a free consultation now - (02) 9100 0471
Elizabeth Alvanos
Psychotherapist, MA, PACFA