![Photo of Rae Sabine - Creating Wellbeing Melbourne, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/493c1697-da83-4092-b144-01878c0154a8/3/320x400.jpeg)
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA (they, them)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Glenroy, VIC 3046
Let's Connect (03) 7302 2943
![Photo of Rae Sabine - Creating Wellbeing Melbourne, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/493c1697-da83-4092-b144-01878c0154a8/3/320x400.jpeg)
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
When working therapeutically, I use person-centred, strengths-based and peer support approaches to assist individuals to access their internal resources and building their resilience. My core values include; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, personal congruence and autonomy.
I have experience working with a broad range of folks, from neurodivergent young people to elderly people with dementia. I am currently facilitating Creative Workshops at part of Switchboard’s LGBTQIA+ Suicide Bereavement Program. I have facilitated Arts Psychotherapy workshops for trans and non-binary folk and people with other marginalised genders.
Take the first step to help. Call or Email Creating Wellbeing Melbourne now - (03) 7302 2943
Let's Connect (03) 7302 2943
![Photo of Rae Sabine - Creating Wellbeing Melbourne, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/493c1697-da83-4092-b144-01878c0154a8/3/320x400.jpeg)
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Rae Sabine
- Membership with Australian Counselling Association Level 4 Member
- Certificate from the MIECAT institute inc. Graduate Diploma in Therapeutic Arts Practice
- Arts Psychotherapy, BA
Psychotherapist: Rae Sabine
Expertise and Interests
Top Expertise
- Anxiety
- LGBTQ+
- Transgender
Practice Areas
- Addiction
- ADHD
- Autism
- Bisexual
- Body Positivity
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
5 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Dialectical Behaviour (DBT)
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Strength-Based
- Transpersonal
Location
Take the first step to help. Call now - (03) 7302 2943
![Photo of Rae Sabine - Creating Wellbeing Melbourne, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/493c1697-da83-4092-b144-01878c0154a8/3/320x400.jpeg)
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA