Christine Hughes
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
The Lotus Centre 2/13 Dale Street, Brookvale, NSW 2100
Let's Connect (02) 8403 1536
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
As a counsellor I offer a safe and non judgemental space to support client's to be vulnerable, process trauma, work through life challenges and build a toolbox of support skills to enhance healthy self-esteem, boundaries, emotional regulation, assertive communication, relapse prevention and healthy relationships to achieve meaningful change and self-agency.
Life is full of difficulties but often our difficulties are a result of patterns that were developed in childhood. I can help you explore behavioural patterns that keep reoccurring and develop the skills and build tools to make more positive change in your life. Change occurs when you are willing to face your fear and I am able to help you get there.
Call or Email Christine Hughes now for a free 15 minute consultation - (02) 8403 1536
Let's Connect (02) 8403 1536
Finances
Fees
- Individual Sessions $160
- Couple Sessions $220
- Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (02) 8403 1536
Christine Hughes
Counsellor, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Christine Hughes
- In Practice for 4 Years
- Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
- Certificate from Life Line Australia Telephone Crisis Counsellor / 2016
- Counsellor, Bachelor Counselling, Graduated 2016
Expertise and Interests
Top Expertise
- Addiction
- Mood Disorders
- Relationship Issues
Practice Areas
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Inner Child work, Grief and Loss
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Mind Waves Counselling
The Lotus Centre 2/13 Dale Street
Brookvale, NSW 2100
(02) 8403 1536Email me
Additional Location
Mind Waves Counselling
8/340 Darling Street
Balmain East, NSW 2041
(02) 8403 1536Call for a free consultation now - (02) 8403 1536
Christine Hughes
Counsellor, PACFA