Back to Results
Previous
Next
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1

Centred Stage

Counsellor, ACA-L1

Verified by Psychology Today Verified by Psychology Today
Grays Point, NSW 2232
Let's Connect (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry. Created for both performers and non-performers alike, Centred Stage can assist with performance anxiety, the challenges of touring, rejection and unemployment, and navigating the interpersonal relationships that come with working in intense and creative environments. Centred Stage also offers personal coaching to help those in the arts set personal and professional goals to unlock greater potential and achieve more in their creative pursuits.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
I understand this life because I have lived it. I have personally experienced both the dizzying highs and lowest of lows that comes with working as a professional performer. Now, as a qualified counsellor and coach, I am ready to help other creative minds make sense of this unique industry.
Call or Centred Stage now for a free 15 minute consultation - (02) 7501 1986

Practice at a Glance

Available online only

Grays Point, NSW 2232

(02) 7501 1986
I focus on Performing Arts, Career Guidance and Life Coaching 
$120 Per Session  
Let's Connect (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor

Practice at a Glance

Available online only

Grays Point, NSW 2232

(02) 7501 1986
I focus on Performing Arts, Career Guidance and Life Coaching 
$120 Per Session  

Finances

Fees

  • Individual Sessions $120
  • Pay by Mastercard, Visa
Please ask me about fees or use of insurance when you
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1

Qualifications

    Counsellor: Sophie Carter

  • Verified by Psychology Today Membership with Australian Counselling Association Sophie Carter
  • In Practice for 2 Years
  • Degree/Diploma from Australian College of Applied Psychology in Coaching (GradCert) Graduate Certificate of Coaching / 2022
  • Degree/Diploma from Western Australian Academy of Performing in Music Theatre (BA) Bachelor of Arts (Music Theatre) / 2003
  • Counselling, Graduate Diploma, Graduated 2021
Feel free to ask about qualifications and training experience. or (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. or (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1

Expertise and Interests

Top Expertise

  • Performing Arts
  • Career Guidance
  • Life Coaching

Practice Areas

  • Anxiety
  • Body Positivity
  • Coping Skills
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sports Performance
  • Stress
  • Women's Issues
Do these issues align with your needs? or (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1
Do these issues align with your needs? or (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. or (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1

Location

Primary Location

Grays Point, NSW 2232

(02) 7501 1986
Call for a free consultation now - (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1
Call for a free consultation now - (02) 7501 1986
Photo of Sophie Carter - Centred Stage, ACA-L1, Counsellor
Centred Stage
Counsellor, ACA-L1