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Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist

Cara Miles

Psychologist, MPsych, PsyBA - Clin. Psych

Verified by Psychology Today Verified by Psychology Today
Camberwell, VIC 3124
Let's Connect (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
I believe that therapy is important. And I know that changing our behaviour is hard. Therapy offers a valuable pathway to help you step back, evaluate, and give you the choice to do things differently in your life. Therapy offers us the opportunity to change, supporting you to regain control of your life and while providing concrete strategies to help you do so. I’m a Clinical Psychologist with experience working in both the public and private sectors in Australia. I am trained in CBT, DBT, ACT, interpersonal therapy and mindfulness-based approaches.
I interweave my knowledge of these approaches into my practice to offer intervention and support tailored to your needs. My goal is to make high-quality psychological support affordable and accessible. I believe that having good mental health and wellbeing should be available to everyone, and that means accessing a psychologist wherever you are in the world.
I understand that making the decision to see seek help can be a difficult one. I invite you to reach out with any questions you have, or book a complimentary 20-minute appointment so we can meet and you can decide if you think we'd work well togheter. I look forward to talking to you soon!
Call or Cara Miles now for a free 15 minute consultation - (03) 9001 5602

My Practice at a Glance

Available online only

Camberwell, VIC 3124

(03) 9001 5602
I offer individual therapy and DBT groups online via video. I have immediate availability with after-hours appointments.
I focus on Borderline Personality (BPD), Depression and Anxiety 
$180 Per Session  
I see individuals and groups  
I offer a free 20-minute video call so we can explore how we can work together, talk soon!
Cara Miles
Let's Connect (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist

My Practice at a Glance

Available online only

Camberwell, VIC 3124

(03) 9001 5602
I offer individual therapy and DBT groups online via video. I have immediate availability with after-hours appointments.
I focus on Borderline Personality (BPD), Depression and Anxiety 
$180 Per Session  
I see individuals and groups  
I offer a free 20-minute video call so we can explore how we can work together, talk soon!
Cara Miles

Finances

Fees

  • Individual Sessions $180
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
"
Australian clients - please note Medicare rebates are not available as I am currently located overseas.
Call or for a free 15 minute consultation now - (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych
"
Australian clients - please note Medicare rebates are not available as I am currently located overseas.
Call or for a free 15 minute consultation now - (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Cara Miles
  • In Practice for 15 Years
Feel free to ask about qualifications and training experience. or (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych
Feel free to ask about qualifications and training experience. or (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych

Expertise and Interests

Top Expertise

  • Borderline Personality (BPD)
  • Depression
  • Anxiety

Practice Areas

  • Addiction
  • Anger Management
  • Bereavement
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych
Do these issues align with your needs? or (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Age

Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Eclectic
Ask about what different forms of therapy will be like. or (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych
Ask about what different forms of therapy will be like. or (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych

Groups

Location

Primary Location

Camberwell, VIC 3124

(03) 9001 5602
"
I offer individual therapy and DBT groups online via video. I have immediate availability with after-hours appointments.
Call for a free consultation now - (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych
"
I offer individual therapy and DBT groups online via video. I have immediate availability with after-hours appointments.
Call for a free consultation now - (03) 9001 5602
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych