C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1 (she, her)

Verified by Psychology Today Verified by Psychology Today

Mona Vale, NSW 2103

Connect with C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Photo of C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari, ACA-L1, Counsellor

I specialise in supporting adult survivors of childhood trauma in healing from CPTSD. Listen to my podcast Healing CPTSD, available on Spotify and Apple Podcasts, for more resources and information.

I provide online individual therapy for people who have experienced childhood trauma, supporting them in moving past their triggers and processing unresolved emotional wounds, so that they can rediscover their self worth and live an empowered life.

Committing to therapy can feel like a huge step. If you're not ready just yet, head to my website (www.embodiedselftherapy.net) or social media platforms (IG embodiedself.therapy or TT embodiedselftherapy) for some free resources. Chat soon.

Take the first step to help. Email C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari now

My Practice at a Glance

Available online only

Embodied Self Therapy

Mona Vale, NSW 2103

I focus on Complex (Childhood) Trauma, Trauma and PTSD and Nervous System Regulation

$170 Per Session

Individual one-on-one therapy

Connect with C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

My Practice at a Glance

Available online only

Embodied Self Therapy

Mona Vale, NSW 2103

I focus on Complex (Childhood) Trauma, Trauma and PTSD and Nervous System Regulation

$170 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170
Pay by Bank transfer, Electronic Funds Transfer, Paypal

"

Initial 75 minute sessions are $220 AUD. Follow up 60 minute sessions are $170, purchased in bundles. Head to my website to book now.

Email me with questions.

C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1

"

Initial 75 minute sessions are $220 AUD. Follow up 60 minute sessions are $170, purchased in bundles. Head to my website to book now.

Email me with questions.

C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1

Qualifications

Verified by Psychology Today Membership with Australian Counselling Association C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari
In Practice for 3 Years
Certificate from Integrated Somatic Trauma Therapy Certificate Embody Lab / 2024
Diploma from Australian Institute of Professional Counsellors 2022
Bachelor of Social Science (Psychology), Degree, Graduated 2016

"

I have 10 years experience supporting people with complex needs and have completed further trainings in various somatic therapies.

Email me with questions.

C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1

"

I have 10 years experience supporting people with complex needs and have completed further trainings in various somatic therapies.

Email me with questions.

C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1

Expertise and Interests

Top Expertise

Complex (Childhood) Trauma
Trauma and PTSD
Nervous System Regulation

Practice Areas

Addiction
Alcohol Use
Behavioural Issues
Coping Skills
Depression
Domestic Abuse
Drug Abuse
Emotional Disturbance
Family Conflict
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual Addiction
Spirituality
Substance Use

"

I work primarily with somatic and experiential modalities to support clients with their individual needs to explore issues, understand patterns, regulate their nervous system and heal from childhood trauma. Together, we'll create a sense of safety in your body and learn tools to manage triggers. Working with me for at least 6 sessions would be beneficial to create impact and sustainable change.

Email me with questions.

C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1

"

I work primarily with somatic and experiential modalities to support clients with their individual needs to explore issues, understand patterns, regulate their nervous system and heal from childhood trauma. Together, we'll create a sense of safety in your body and learn tools to manage triggers. Working with me for at least 6 sessions would be beneficial to create impact and sustainable change.

Email me with questions.

C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1

Treatment Approach

Types of Therapy

Attachment-based
Dialectical Behaviour (DBT)
Integrative
Internal Family Systems (IFS)
Person-Centred
Polyvagal Theory
Schema Therapy
Somatic
Somatic Experiencing
Strength-Based
Trauma Focused

"

I take a bottom-up approach to therapy. We begin by mapping your nervous system and reestablishing safety within your body. Together we explore your inner world through parts work, reprogramming coping mechanisms, limiting beliefs and memories, as well as renegotiating trauma. Final stages of therapy focuses on fostering resilience, embodiment and integration for deep healing and growth.

Email me with questions.

C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1

"

I take a bottom-up approach to therapy. We begin by mapping your nervous system and reestablishing safety within your body. Together we explore your inner world through parts work, reprogramming coping mechanisms, limiting beliefs and memories, as well as renegotiating trauma. Final stages of therapy focuses on fostering resilience, embodiment and integration for deep healing and growth.

Email me with questions.

C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1

C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari

Counsellor, ACA-L1 (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Expertise and Interests

Top Expertise

Practice Areas

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Regions

Postcodes