Brooke Sainsbury
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Wollongong, NSW 2500
Let's Connect (02) 4214 8619
I have immediate availability for both child and adult therapy. I am also offering cognitive, NDIS and ADHD assessments.
My approach to therapy is a holistic, evidence-based approach. I am passionate about supporting individuals who need that extra helping hand to get back on track and live a life full of value and meaning. I have experience working across the lifespan and believe wholeheartedly and a person-centred approach.
I use a variety of evidence-based approaches such as ACT, CBT, Mindfulness-based CBT, Motivational Interviewing (MI), parental coaching, and play-based interventions. If you are ready to make real change towards your therapeutic goals, build your toolkit of strategies, and improve your wellbeing, please feel free to get in touch!
Take the first step to help. Call or Email Brooke Sainsbury now - (02) 4214 8619
Let's Connect (02) 4214 8619
Finances
Fees
- Individual Sessions $180
Please ask me about fees or use of insurance when you Email
Brooke Sainsbury
Psychologist, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Brooke Sainsbury
- Degree/Diploma from University of Newcastle in (BPsyc(hon)) Bachelor of Psychology (Honours) / 2017
- Degree/Diploma from University of Newcastle in (MPP) Masters of Professional Psychology / 2020
Feel free to ask about qualifications and training experience. Email or (02) 4214 8619
Brooke Sainsbury
Psychologist, PsyBA General
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Depression
- Parenting
- Self Esteem
Do these issues align with your needs? Email or (02) 4214 8619
Brooke Sainsbury
Psychologist, PsyBA General
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (02) 4214 8619
Brooke Sainsbury
Psychologist, PsyBA General
Location
Nearby Areas
Take the first step to help. Call now - (02) 4214 8619
Brooke Sainsbury
Psychologist, PsyBA General