Blue Jay Counselling
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Aberglasslyn, NSW 2320
Let's Connect (02) 4005 0060
Have you ever felt isolated, fearful, lost or anxious, even in relationships? We all need a helping hand sometimes. The good news is, your past and present don't have to dictate your future and positive change is always possible. Counselling is a place to explore what you need within yourself, and your relationships with others. A place where you’ll be supported in navigating your challenges and emotions. Together, we'll uncover your unique strengths and create a roadmap for a more fulfilling life.
I work with Couples to rebuild their connection, intimacy, and friendship; work on their communication and healthily manage conflict. I also work with Individuals experiencing Relationship issues, Grief & Loss, Stress/Anxiety and difficulties with life transitions.
Compassion. Trust. Empowerment - three things that you can expect to get out of our time together. Starting with your core values and goals as a guide, we will work together to build self-awareness, confidence, and resilience. Let’s navigate all of the human experience, together. Get in touch for a chat or to book a session.
Call or Email Blue Jay Counselling now for a free 15 minute consultation - (02) 4005 0060
Let's Connect (02) 4005 0060
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Concession rate: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Blue Jay Counselling
Counsellor, ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Skye Anne Welbourne
Counsellor: Skye Anne Welbourne
Expertise and Interests
Top Expertise
- Stress
- Relationship Issues
- Grief & Loss
Practice Areas
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Infertility
- Life Transitions
- Men's Issues
- Peer Relationships
- Self Esteem
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Cities/Towns
Regions
Call for a free consultation now - (02) 4005 0060
Blue Jay Counselling
Counsellor, ACA-L1