Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW (she, her)

Verified by Psychology Today Verified by Psychology Today

Clontarf, QLD 4019

Photo of Tracey Rehe - Arahura Counselling & Psychotherapy-Tracey Rehe, AMHSW, Psychotherapist

Hi there, I’m Tracey, and I’m a Trauma-informed Therapist, an Accredited Mental Health Social Worker, a certified Somatic Experiencing Practitioner, & a graduate of Hakomi Mindful Somatic Psychotherapy & Self-Compassion in Psychotherapy training. The impact of trauma on the body, emotions, thoughts, relationships, and the usual responsibilities of life can often feel overwhelming. I understand that healing from trauma requires a holistic approach that supports the integration of the body, heart, and mind by utilising a range of strategies from both Western and Eastern wisdom traditions in a calm and relaxed therapy space.

I have been fortunate to work with many different people in 29 years of experience across community & inpatient mental health services, child protection & disability services, with the last 6 years working in private practice. I have experience in helping clients with stressful life events, anxiety, trauma, abuse, PTSD, relationship issues, grief & loss.

My counselling style is genuine, open, and down-to-earth. I believe in treating everyone with warmth, kindness, compassion, and non-judgement. Therapy with me can include talk therapy, education, meditation, breathing techniques, embodied mindfulness, & the development of self-compassion all focussed on supporting you on your path to recovery and healing.

Take the first step to help. Call or Email Arahura Counselling & Psychotherapy-Tracey Rehe now - (07) 3186 5649

Practice at a Glance

Available both in-person and online

Clontarf, QLD 4019

(07) 3186 5649

I offer therapy sessions in-person and online tuesday to friday each week and saturday at a higher fee as per individual arrangement.

I focus on Anxiety, Trauma and PTSD and Women's Issues

$170 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (07) 3186 5649

Practice at a Glance

Available both in-person and online

Clontarf, QLD 4019

(07) 3186 5649

I offer therapy sessions in-person and online tuesday to friday each week and saturday at a higher fee as per individual arrangement.

I focus on Anxiety, Trauma and PTSD and Women's Issues

$170 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170
Pay by Bank transfer, Electronic Funds Transfer, Visa

Insurance

Bupa
HCF
Medicare Rebates
NDIS
Teachers Health
Unihealth Nurses and Midwives Health

"

Medicare rebates are available with a Mental Health Care Plan from your GP.

Email us or call with questions - (07) 3186 5649

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW

"

Medicare rebates are available with a Mental Health Care Plan from your GP.

Email us or call with questions - (07) 3186 5649

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW

Qualifications

Psychotherapist: Tracey Rehe

Verified by Psychology Today Membership with Australian Association of Social Workers Tracey Rehe
In Practice for 29 Years
Membership with AASW, AABCAP
Buddhist Psychotherapy, Somatic Experiencing Practitioner, Hakomi, Self-Compassion in Psychotherapy, Bachelor of Social Work, Graduated 1995

"

I have 29 years of experience with training in traditional Western mental health approaches, Buddhist/Eastern based wisdom traditions, and Somatic based trauma therapy that offers a holistic approach in the treatment of stress and/or mental health difficulties.

Email us or call with questions - (07) 3186 5649

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW

"

I have 29 years of experience with training in traditional Western mental health approaches, Buddhist/Eastern based wisdom traditions, and Somatic based trauma therapy that offers a holistic approach in the treatment of stress and/or mental health difficulties.

Email us or call with questions - (07) 3186 5649

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW

Expertise and Interests

Top Expertise

Anxiety
Trauma and PTSD
Women's Issues

Practice Areas

Coping Skills
Depression
Life Transitions
Mood Disorders
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress

"

I am passionate about helping women recover and heal through understanding how anxiety and trauma are held in the body and utilising current evidence based 'bottom-up' treatment approaches (Somatic Experiencing trauma therapy) alongside mindful self-compassion approaches (see Center for Mindful Self-Compassion) that improve self-care, reduce negative self-talk, & soothe painful emotions.

Email us or call with questions - (07) 3186 5649

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW

"

I am passionate about helping women recover and heal through understanding how anxiety and trauma are held in the body and utilising current evidence based 'bottom-up' treatment approaches (Somatic Experiencing trauma therapy) alongside mindful self-compassion approaches (see Center for Mindful Self-Compassion) that improve self-care, reduce negative self-talk, & soothe painful emotions.

Email us or call with questions - (07) 3186 5649

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Family Systems
Feminist
Integrative
Interpersonal
Mindfulness Based Therapies
Person-Centred
Psychodynamic
Somatic Experiencing Therapy
Trauma Focused

"

Somatic Experiencing helps regulate symptoms of stress & trauma held in the nervous system. The more you understand how your nervous system operates the more choice you will have available for change. Mindfulness and self-compassion help to reduce negative thoughts, increase self-kindness, improve self-perception, and teach you how to implement boundaries that are needed for your own survival.

Email us or call with questions - (07) 3186 5649

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW

"

Somatic Experiencing helps regulate symptoms of stress & trauma held in the nervous system. The more you understand how your nervous system operates the more choice you will have available for change. Mindfulness and self-compassion help to reduce negative thoughts, increase self-kindness, improve self-perception, and teach you how to implement boundaries that are needed for your own survival.

Email us or call with questions - (07) 3186 5649

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW (she, her)

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

Qualifications

Psychotherapist: Tracey Rehe

Expertise and Interests

Top Expertise

Practice Areas

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Regions

Postcodes