Anushka Phal
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
62 Wellington Parade, East Melbourne, VIC 3002
Let's Connect (03) 7003 2390
As a culturally responsive therapist, I understand the complexities of navigating different cultural identities, having grown up as a New Zealand-born Fijian Indian in Australia. I've experienced first-hand the frustration of seeking therapy that didn't address my cultural nuances. My goal is to offer a safe, representative, and empathetic space for all clients, regardless of their cultural backgrounds.
My unique cultural heritage informs my approach to therapy, enriching the understanding I bring to each session. I have experience in supporting clients with intergenerational trauma, family conflicts, neurodiversity, depression, anxiety, stress, self-esteem & more. With In Person (Melbourne) & Telehealth (Australia-wide) sessions available.
Imagine feeling understood and supported, not just as an individual, but as a unique blend of cultural backgrounds and experiences. I provide understanding and support for your unique cultural journey. No matter what the situation, I'm here for you. With empathy and respect, let's navigate your path to empowerment together. Your story matters.
Call or Email Anushka Phal now for a free 15 minute consultation - (03) 7003 2390
Let's Connect (03) 7003 2390
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Electronic Funds Transfer, Mastercard, Paypal, Visa
Insurance
- ACA Health
- AHM Health
- Any/Out-of-network Insurance
- Australian Unity
- Bupa
- CBHS Health
- CUA Health
- Defence Health
- GMHBA
- Health Partners
- Medibank Private
- Medicare Rebates
- NDIS
Call or Email me for a free 15 minute consultation now - (03) 7003 2390
Anushka Phal
Psychologist, MPsych, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Anushka Phal
- In Practice for 3 Years
Call or Email me for a free 15 minute consultation now - (03) 7003 2390
Anushka Phal
Psychologist, MPsych, PsyBA General
Expertise and Interests
Practice Areas
- ADHD
- Autism
- Bicultural Identity
- Codependency
- Depression
- Developmental Disorders
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Migration
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (03) 7003 2390
Anushka Phal
Psychologist, MPsych, PsyBA General
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Pacific Islander
I also speak
Fiji Hindi ,
Hindi
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Pacific Islander
I also speak
Fiji Hindi ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centred
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (03) 7003 2390
Anushka Phal
Psychologist, MPsych, PsyBA General
Location
Nearby Areas
Call for a free consultation now - (03) 7003 2390
Anushka Phal
Psychologist, MPsych, PsyBA General